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Mario Di Russo

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went cycling

October 3, 2026 at 06:59

Giro in bici da corsa dogma f 10

Martinsicuro - favale di civitella d. tronto a.r.

Time

2h53m

Distance

68.5km

Speed

23.8km/h

Ascent

190m

Descent

190m

and like this.

went for a bike ride

September 20, 2026 at 06:56

Giro in bici e in barca

Bici e barca un piacevole binomio di svago! 💯🚴‍♂️🛥🔝

Time

3h52m

Distance

38.8km

Speed

19.3km/h

Ascent

30m

Descent

40m

went cycling

August 18, 2026 at 06:03

Giro in bici trekking

Una bella pedalata con la trekking sulla ciclabile lungomare martinsicuro - giulianova porto e poi sulle colline della val vibrata!

Time

3h22m

Distance

72.2km

Speed

22.5km/h

Ascent

720m

Descent

720m

and like this.

went for a bike ride

August 13, 2026 at 06:27

Giro in bici trekking

Dopo circa 20 giorni di solo nautica, oggi uscita in bici trekking per non affaticarmi poichè c'è ancora la canicola africana che incombe! 🥵🥵

Time

2h38m

Distance

49.2km

Speed

19.4km/h

Ascent

440m

Descent

430m

likes this.

went cycling

July 26, 2026 at 05:25

Giro in f 10

Dopo l'uscita di ieri oggi recupero ma a villa ricci, non ho visto una buca e l'ho centrata con la ruota posteriore quindi foratura e pit stop forzato 😡... poi subito rientro.

Time

2h56m

Distance

56.8km

Speed

23.5km/h

Ascent

200m

Descent

210m

and like this.

July 28, 2026

Hi Franco, happy cycling 🚴‍♂️ to you too! 🙋‍♂️

Showing Translation

went for a bike ride

July 25, 2026 at 06:54

Giro in f 10

Prima visita alla mia tapioca e poi proseguimento del tour

Time

3h16m

Distance

62.5km

Speed

20.5km/h

Ascent

390m

Descent

390m

and like this.

went cycling

July 11, 2026 at 05:05

Road f 10

Un bel giro 🚴‍♂️ ma fa troppo caldo!🥵

Time

3h20m

Distance

81.8km

Speed

25.5km/h

Ascent

790m

Descent

780m

, and like this.

July 12, 2026

🙋‍♂️

went cycling

July 5, 2026 at 04:48

Road f 10

Uscita in f 10🚴‍♂️ col fresco del mattino che purtroppo è durato poco! 🥵🤷‍♂️

Time

2h42m

Distance

65.4km

Speed

24.8km/h

Ascent

590m

Descent

590m

and like this.

went cycling

June 16, 2026 at 05:43

Road ride

Time

2h54m

Distance

61.4km

Speed

22.0km/h

Ascent

520m

Descent

530m

and like this.

went cycling

June 12, 2026 at 06:28

Road f 10

Con vento a favore una passeggiata fino a giulianova ma poi al ritorno...😱😰

Time

2h34m

Distance

50.5km

Speed

21.8km/h

Ascent

300m

Descent

310m

likes this.

went cycling

June 11, 2026 at 06:09

Uscita con l' f 10

Giornata uggiosa con rischio pioggia. Giretto tra martinsicuro e tortoreto sulla ciclabile 🚴‍♂️🤗

Time

1h30m

Distance

32.3km

Speed

22.0km/h

Ascent

30m

Descent

30m

, , and others like this.

went mountain biking

June 4, 2026 at 05:35

E-MTB

Una bella uscita con il fresco del mattino con la trekking,dopo un breve periodo dedicato alla nautica...🚴‍♂️🤗👍

Time

3h17m

Distance

72.0km

Speed

23.0km/h

Ascent

640m

Descent

640m

likes this.

went for a bike ride

May 19, 2026 at 07:20

Giro in bici corsa

Un bel giro ad anello di quasi 4 ore!🚴‍♂️🤗💪

Time

3h54m

Distance

85.3km

Speed

22.3km/h

Ascent

570m

Descent

560m

, and like this.

went for a bike ride

May 17, 2026 at 06:10

1^uscita con la bd corsa!

Un bel giro fino a Sant'Egidio con visita alla mia tapioca al porto di Giulianova! 🚴‍♂️🤗💪

Time

4h03m

Distance

80.0km

Speed

23.5km/h

Ascent

570m

Descent

550m

, and like this.

went mountain biking

April 25, 2026 at 06:14

E-MTB

Oggi giro vicino casa impegnativo e duro su sterrato fangoso e ripide salite! 🥵

Time

2h43m

Distance

38.6km

Speed

17.4km/h

Ascent

1,070m

Descent

1,070m

, and like this.

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