Ikhlas Kitfan

Ikhlas Kitfan went on an adventure

6 days ago

Activity

Time

0h33m

Distance

3.28km

Speed

6.0km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Mike, Phil and Andy like this.

Ikhlas Kitfan went running

May 28, 2026

Run

Time

0h23m

Distance

2.30km

Pace

9:58/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Andy, FARID L, and others like this.

Ikhlas Kitfan went on an adventure

May 24, 2026

Luxborough Lake swimming

Time

0h56m

Distance

1.51km

Speed

1.6km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Andy, Phil, and others like this.

Ikhlas Kitfan went running

May 23, 2026

Run

Time

0h45m

Distance

3.41km

Pace

13:17/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Phil, Andy, and others like this.

Ikhlas Kitfan went for a bike ride

May 23, 2026

Hollow ponds

Time

4h06m

Distance

18.0km

Speed

13.5km/h

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Andy, FARID L, and others like this.

Ikhlas Kitfan went running

May 19, 2026

Run

Time

0h18m

Distance

1.72km

Pace

10:13/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

FARID L, Phil and Herbert like this.

Ikhlas Kitfan went running

May 16, 2026

Run 2 week one

Time

0h33m

Distance

3.06km

Pace

10:41/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Ikhlas Kitfan went running

May 14, 2026

Run 1 week 1

Week one couch to 5k run

Time

0h32m

Distance

3.02km

Pace

10:38/km

Ascent

0m

Descent

10m

Map data © OpenStreetMap contributors

Ikhlas Kitfan went on an adventure

May 10, 2026

Etape Caledonia

Time

5h49m

Distance

63.3km

Speed

16.5km/h

Ascent

740m

Descent

790m

FARID L, Andy, and others like this.

May 11, 2026

Salaam. Well done sister 👏

Ikhlas Kitfan went cycling

April 25, 2026

Richmond Park – Windsor Castle loop from Parsons Green

Time

4h51m

Distance

51.9km

Speed

16.9km/h

Ascent

240m

Descent

220m

Phil, Mike, and others like this.

Ikhlas Kitfan went running

April 16, 2026

Run

Time

0h25m

Distance

370m

Pace

1:08:25/km

Descent

0m

Andy, FARID L, and others like this.

Ikhlas Kitfan went running

April 15, 2026

Hike

Time

0h42m

Distance

3.26km

Pace

12:39/km

Ascent

20m

Descent

20m

Andy, Phil, and others like this.

Ikhlas Kitfan went on an adventure

April 14, 2026

Tulips garden

Time

6h10m

Distance

49.0km

Speed

14.5km/h

Ascent

170m

Descent

180m

Andy, Phil, and others like this.

Ikhlas Kitfan went on an adventure

April 10, 2026

14.Activity

Time

9h19m

Distance

41.0km

Speed

5.3km/h

Ascent

130m

Descent

130m

Ikhlas Kitfan went cycling

April 10, 2026

17.Road ride

Time

0h12m

Distance

1.61km

Speed

12.1km/h

Ascent

0m

Descent

10m