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Gladis

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and went for a bike ride.

May 1, 2025

Es geht!... sogar zum Erbeskopf

Time

4h46m

Distance

42.2km

Speed

13.0km/h

Ascent

630m

Descent

630m

, , and others like this.

May 1, 2025

Today I did the "hardcore" test with my knee replacement. 42 km total and up to Erbeskopf. It hadn't been possible before. But... I built muscle in the rehab studio and improved my endurance. It was worth it! 😉

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and went for a bike ride.

November 1, 2024

Bostalsee im November - Mit allen Facetten

Time

5h40m

Distance

43.8km

Speed

12.9km/h

Ascent

510m

Descent

520m

, , and others like this.

and went for a bike ride.

September 22, 2024

Panoramatour auf dem Sonnenplateau die 4.

Time

6h41m

Distance

45.1km

Speed

13.1km/h

Ascent

810m

Descent

800m

, , and others like this.

September 22, 2024

If you do something 4 times, then the tour is worth it! 😁

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and went for a bike ride.

August 25, 2024

Über Hügel über Täler zur Weitersbacher Dorf-Kirmes

Time

8h40m

Distance

58.9km

Speed

13.7km/h

Ascent

1,050m

Descent

1,050m

, , and others like this.

August 25, 2024

You get an invitation to Weitersbach for the village fair. Small but nice, is all you can say. Rolled roast from an old "Backes", fried potatoes and salad. You're happy to get on your bike for that. It was a great tour, where we combined the unknown with the known. Thank you Heinz for the invitation

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and went for a bike ride.

July 14, 2024

Ans Jagdhaus... einfach nur ans Jagdhaus

Time

2h12m

Distance

21.4km

Speed

14.6km/h

Ascent

360m

Descent

360m

, , and others like this.

July 14, 2024

I haven't ridden a bike for a long time. It just didn't work. Now I have injured my knee and shoulder... so I'm taking it easy. This tour is perfect for that.

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and went for a bike ride.

May 12, 2024

Die verschwundenen Dörfer im Truppenübungsplatz - 2

Time

6h06m

Distance

42.3km

Speed

12.7km/h

Ascent

670m

Descent

680m

, , and others like this.

May 12, 2024

I had already said that I definitely wanted to do this tour again. Today we made it happen. We did the tour again today with some lovely friends in the best weather. Yes, it goes up and down like a rollercoaster, but the views make up for it. Now we want to do the tour again in the "Indian Summer," in

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and went for a bike ride.

May 1, 2024

Fahrt in den Mai - oder Erbeskopf wir kommen

Time

7h02m

Distance

43.7km

Speed

12.7km/h

Ascent

660m

Descent

650m

, , and others like this.

May 1, 2024

Perfect weather on the first of May. You have to make the most of it. Met up with good friends in Katzenloch and then cycled comfortably to the highest elevation in Rhineland-Palatinate, the Erbeskopf. We had a snack there and then stopped off at the Waldhotel Schwarzenbruch. Very nice tour.

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and went for a bike ride.

October 31, 2023

Unverhofft kommt nicht so oft!

Time

1h55m

Distance

32.7km

Speed

17.1km/h

Ascent

540m

Descent

540m

, , and others like this.

October 31, 2023

Sometimes things turn out differently than you think! Didn't work in the garden in the morning, actually already made the plan for the afternoon and then a good friend shows up at the door with his new e-bike. 😁 This has actually almost never happened. Great.

Well! The plan quickly changed, the battery

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