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Roland

facebook.com/roland.flohr.12.
Bin mit der E-Bike Gruppe:
facebook.com/E-Bike-Touren-Hunsr%C3%BCck-Nahe-594333644413595 ,
unterwegs.
www.facebook.com/E-Bike-Touren-Hunsr%C3%BCck-Nahe-594333644413595/

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and others went mountain biking

November 10, 2025

Unsere Nebeltour heute vom Hunsrück ins Pfälzer Begland

Unsere Pause machten wir im Restauranto bei Maino in Lauterecken, bei tollen Glantaler Speisen.

Time

2h52m

Distance

52.2km

Speed

18.2km/h

Ascent

830m

Descent

830m

, , and others like this.

November 10, 2025

👍You don't notice the kilometers and elevation gain so much with the "fog soup" 🤣

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went mountain biking

November 7, 2025

Heute mit dem Fat-Bike und dem Anhänger, für die Dame des Hauses Tannenäste geholt..

Time

0h52m

Distance

4.61km

Speed

5.3km/h

Ascent

70m

Descent

80m

, , and others like this.

November 7, 2025

Look at all the things a FAT🚵 can be used for 🧐🤩

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went mountain biking

November 5, 2025

Heute von der Nahe an den Glan nach Odernheim geradelt, dort wird immer noch Halloween, gegenüber vom Cafe "Augenweide", gefeiert !!

Time

4h12m

Distance

65.6km

Speed

15.6km/h

Ascent

1,060m

Descent

1,070m

, , and others like this.

November 5, 2025

The "Halloween ghosts" seem to particularly like it there 👻 🤣

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went mountain biking

October 31, 2025

Nahe / Glan Runde, mit Stärkung am Brunnen am alten Bahnhof in Raumbach

Time

4h43m

Distance

84.8km

Speed

22.1km/h

Ascent

1,680m

Descent

1,680m

, , and others like this.

October 31, 2025

85km - 1680m elevation gain - 22km/h average speed - remarkable + enviable 👏🤩

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went mountain biking

October 29, 2025

Zur Weintankstelle, nach Kirchroth an der Nahe

Time

2h36m

Distance

44.7km

Speed

21.8km/h

Ascent

750m

Descent

750m

, , and others like this.

October 30, 2025

and - also well fueled up 🧐🤣

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and went mountain biking

October 16, 2025

Unsere Bike Tour heute, mit Mittagspause im Reckweilerhof, hier kann man noch ganz vorzüglich zu Mittag essen !!!!!

Time

6h22m

Distance

72.5km

Speed

18.1km/h

Ascent

1,340m

Descent

1,340m

, , and others like this.

October 16, 2025

It's all the more fun when the enjoyment factor is not neglected 👍🤩

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went mountain biking

October 14, 2025

Heute mit dem Goggomobile ein Wettrennen gemacht, ,,,,,, es hatte keine Chance gegen mich !!!!!

Time

4h07m

Distance

53.8km

Speed

22.7km/h

Ascent

960m

Descent

960m

, , and others like this.

October 14, 2025

Horny 👍🏻

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went mountain biking

October 7, 2025

Meister Reinike in Kirschroth besucht, viel Sonne sagt er, gibt es noch im Oktober

Time

2h38m

Distance

42.9km

Speed

20.4km/h

Ascent

680m

Descent

680m

, , and others like this.

October 9, 2025

🙏he's right 🤩

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and went mountain biking

September 15, 2025

Unsere Radtour heute in die Westpfalz. Zum Abschluß ging es nach Lauterecken in das Rastorant „Maino“ wo wir wieder vorzüglich bedient wurden

Time

5h51m

Distance

84.0km

Speed

20.7km/h

Ascent

1,490m

Descent

1,490m

, , and others like this.

September 15, 2025

always on the move 👍🤩

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went mountain biking

September 14, 2025

Nach Kirchroth schauen, ob die Weintrauben gut sind.

Time

2h22m

Distance

43.0km

Speed

22.6km/h

Ascent

690m

Descent

690m

, , and others like this.

September 14, 2025

And are they already good? Is there already a good wine?

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went mountain biking

September 7, 2025

Bei super blauem Himmel, eine Tour an den Glan gemacht.

Time

3h53m

Distance

55.6km

Speed

21.2km/h

Ascent

980m

Descent

970m

, , and others like this.

went mountain biking

August 30, 2025

Bike Runde heute Mittag in die Westpfalz und zu " Maino " in Lauterecken.

Time

4h02m

Distance

79.8km

Speed

22.4km/h

Ascent

1,360m

Descent

1,370m

, , and others like this.

and others went mountain biking

August 25, 2025

Unsere Radtour heute, nach Idar-Oberstein, von dort aus weiter auf die Westricher Höhen und dann nach Kusel.

Time

7h46m

Distance

95.6km

Speed

18.7km/h

Ascent

1,580m

Descent

1,570m

, , and others like this.

August 25, 2025

In great weather, made a lot of altitude.

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and others went mountain biking

August 21, 2025

Unsere MTB Tour heute: Bei angenehmem Wetter heute in den Soonwald gefahren. Über Mengerschied und Gemünden ging es dann hoch nach Dickenschied und weiter über Kirn nach Hause

Time

6h15m

Distance

85.0km

Speed

19.6km/h

Ascent

1,170m

Descent

1,170m

, , and others like this.

August 21, 2025

heavy "racing bike" under the saddle 🧐🤣🤣

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