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Freleng

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went cycling

May 19, 2026

Radfahren

Time

2h29m

Distance

58.1km

Speed

23.9km/h

Ascent

510m

Descent

520m

likes this.

7 days ago

....and, recommendable round???

Showing Translation

and went cycling

March 1, 2026

FLACH...

Mit Marc nach Langel und richtig guten Café in Roggendorf getrunken....

Time

3h04m

Distance

62.4km

Speed

23.1km/h

Ascent

380m

Descent

380m

March 31, 2026

Went for coffee again today. With C. It is indeed in Tenhoven.

Showing Translation

went mountain biking

October 26, 2025

no 72 KM 4558-4582

Seit ewigen Zeiten mal wieder ne MTB Runde bei herbstlichen Matsch Trails.

Time

1h20m

Distance

24.1km

Speed

18.6km/h

Ascent

270m

Descent

280m

and like this.

went cycling

October 16, 2025

No 71 KM 4468-4558

Ein Traum an der Küstenstraße in Richtung Cannes. Leider dort einen Platten. Mal wieder. Ebenfalls hat der Wahoo einen Unterschied zwischen automatisch Pausieren und manuell Pausieren. Irgendwo 6-7 km verschluckt. trotzdem ein tolles Revier..

Time

4h14m

Distance

83.7km

Speed

25.4km/h

Ascent

720m

Descent

720m

likes this.

went cycling

October 13, 2025

No 70 Km 4402-4468

Ein Träumchen an der Côte d‘Azur.

Time

2h54m

Distance

66.6km

Speed

24.8km/h

Ascent

600m

Descent

630m

likes this.

went cycling

October 3, 2025

No 69 Münsterland Giro. KM 4283-4402

Time

3h15m

Distance

119km

Speed

36.5km/h

Ascent

80m

Descent

90m

and like this.

October 3, 2025

36.5 average? Performance explosion in 2025?! Insane

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went cycling

September 27, 2025

No68 KM 4223-4283

Time

1h18m

Distance

31.7km

Speed

27.8km/h

Ascent

260m

Descent

280m

and like this.

September 27, 2025

Plus 30 KM roll.

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went cycling

September 21, 2025

No 67 KM 4191-4223

Time

1h07m

Distance

32.0km

Speed

29.4km/h

Ascent

30m

Descent

30m

likes this.

went cycling

September 19, 2025

No 66 KM 4151-4191

Time

1h38m

Distance

40.1km

Speed

26.0km/h

Ascent

310m

Descent

320m

went cycling

September 10, 2025

No 65 KM 4090-4151

Time

1h11m

Distance

32.8km

Speed

30.3km/h

Ascent

110m

Descent

120m

September 12, 2025

Here are a few more kilometers from the roller. Now for a break, unfortunately, a full cold.

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went cycling

September 7, 2025

No 64. KM 3806-4090

Time

2h40m

Distance

66.2km

Speed

26.7km/h

Ascent

300m

Descent

310m

, and like this.

September 7, 2025

Today was a very, very nice ride around Recklinghausen. The bike paths are of a different dimension, especially if you're familiar with the Bergisches Land. Additionally, there are a few kilometers added to the total distance, as my Wahoo currently places my rides in 2006, and I'll be doing a few workouts

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went cycling

August 22, 2025

No 63 KM 3745-3806

Time

0h26m

Distance

11.1km

Speed

28.3km/h

Ascent

90m

Descent

120m

, and like this.

August 22, 2025

Another quirk from Wahoo. Unfortunately, the battery died on the way. Note: I had to recharge it even after a 140km ride. After the backup, today's ride was dated January 6, 2006. You can see it in the photo. So, today it was 61km and about 600m elevation gain... keep going :))))

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went cycling

August 17, 2025

No 62 KM 3603-3745

Time

5h25m

Distance

142km

Speed

29.0km/h

Ascent

130m

Descent

150m

August 18, 2025

Uh, what happened?

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went cycling

August 13, 2025

No 61 KM 3566-3603

Time

1h26m

Distance

37.1km

Speed

28.7km/h

Ascent

90m

Descent

100m

went cycling

August 10, 2025

No 60 KM 3530-3566

Time

1h18m

Distance

36.1km

Speed

29.0km/h

Ascent

100m

Descent

110m

likes this.

August 10, 2025

Rolling out after yesterday..

Translated by Google •

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