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Michael Holthuysen 🇿🇦🇩🇪🇪🇺

Deutsch-Südafrikaner wohnhaft in Adenau, in der Hocheifel. Seit vier Jahren erkunde ich die Eifel und andere Regionen mit dem E-Bike und zu Fuß!
www.EifelExplorer.de

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went for a hike

April 3, 2026 at 09:01

Narzissenwanderung - Belgien

Time

1h36m

Distance

7.73km

Speed

5.2km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a hike

March 29, 2026 at 08:52

AhrSchleife Köhlerweg

In der Verbandsgemeinde Adenau gibt es einen neuen Wanderweg! Kürzlich vorgestellt von der Erlebnisregion Nürburgring!
Von Müsch über Antweiler nach Aremberg und dann zurück nach Müsch, folgt die AhrSchleife Köhlerweg der Geschichte der regionaler Handwerks- und Industriegeschichte – von der Köhlerei über Erzabbau und Verhüttung bis hin zur Arenberger Eisenindustrie.…

Time

3h24m

Distance

11.7km

Speed

4.4km/h

Ascent

370m

Descent

370m

, , and others like this.

went for a hike

March 15, 2026 at 10:36

Bergheidenweg – Traumpfad

Time

2h29m

Distance

9.96km

Speed

4.4km/h

Ascent

270m

Descent

250m

, , and others like this.

and went for a bike ride

March 7, 2026 at 08:52

Adenau - Freilinger See- Armutsbach - Schuld - Adenau

Time

8h51m

Distance

65.2km

Speed

19.1km/h

Ascent

780m

Descent

780m

, , and others like this.

March 7, 2026

🚵🏼👍🏽👌🏽

went for a bike ride

February 25, 2026 at 12:17

Käseschnittchen Runde - Adenau - Nohner Wasserfall - Ahrtalradweg - Adenau

Time

4h36m

Distance

58.3km

Speed

18.8km/h

Ascent

710m

Descent

720m

, , and others like this.

February 25, 2026

That's where I actually wanted to go today 😅

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went for a hike

November 30, 2025 at 12:46

Mulled wine rally Adenau | 29. & 30.11.25 with exciting puzzles

Time

2h22m

Distance

4.55km

Speed

3.8km/h

Ascent

20m

Descent

20m

, , and others like this.

November 30, 2025

The old homeland 💪🏽

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and went for a bike ride

October 3, 2025 at 08:44

Adenau - Müsch - Altenahr - Adenau - Feiertagsrunde

Time

5h23m

Distance

61.0km

Speed

20.6km/h

Ascent

430m

Descent

430m

, , and others like this.

October 3, 2025

👏🏽👌🏽

went for a bike ride

July 19, 2025 at 06:23

Rad am Ring - 2 Runden über die legendäre Nordschleife von Adenau

Time

4h36m

Distance

64.1km

Speed

23.0km/h

Ascent

1,270m

Descent

1,270m

, , and others like this.

July 19, 2025

👍🏽

went for a bike ride

July 5, 2025 at 08:29

Freilinger See Runde von Adenau

Time

7h58m

Distance

58.6km

Speed

19.1km/h

Ascent

770m

Descent

770m

, , and others like this.

July 5, 2025

So it's saved 👌🏽👍🏽🔝🔝🚵‍♀️Great tour

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went for a bike ride

June 29, 2025 at 07:25

Adenau - Freilinger See - Eichenbach - Adenau

Time

10h17m

Distance

60.3km

Speed

18.4km/h

Ascent

780m

Descent

780m

, , and others like this.

went for a bike ride

June 15, 2025 at 08:40

Time

5h15m

Distance

90.3km

Speed

22.1km/h

Ascent

640m

Descent

640m

, , and others like this.

June 15, 2025

Tour 17 of 2025 - Tour de Ahrtalrunde! From Adenau via Wimbach and Wirft along the cycle path to Blankenheim. Then via the closed federal highway via Ahrhütte, Müsch, Antweiler, and Schuld to Dümpelfeld. Continue for a short detour to Ahrbrück and then back via Dümpelfeld to Adenau. 90km and 630 meters

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went for a bike ride

June 4, 2025 at 13:02

Wiesengrund Runde

Time

5h09m

Distance

50.7km

Speed

21.9km/h

Ascent

650m

Descent

660m

, , and others like this.

June 4, 2025

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went for a bike ride

May 31, 2025 at 07:53

Käseschnittchen Runde - Adenau - Nohner Wasserfall - Ahrtalradweg - Adenau

Time

3h57m

Distance

58.7km

Speed

21.7km/h

Ascent

750m

Descent

750m

, , and others like this.

May 31, 2025

Pure Eifel! Today I cycled the Käseschnittchen route alone. From Adenau up to the Hirzenstein, past the Barweiler Mill and up to Barweiler. Through the forest and along field paths to Bauler and Bodenbach. Along the Nohner Bach valley to Nohn, then refueled at the Nohner Mill, both liquid and electric

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went for a bike ride

May 29, 2025 at 09:02

Adenau - Altenahr Runde

Time

3h54m

Distance

43.5km

Speed

21.5km/h

Ascent

260m

Descent

260m

, , and others like this.

May 30, 2025

Tour 14 in 2025 - Father's Day tour from Adenau to Altenahr. The first ride after my trip to South Africa. It's amazing how nature has literally exploded. It's even more amazing when you consider what's happened to the railway line in the last five weeks alone, since my last bike ride to the Ahr Valley

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went for a bike ride

April 20, 2025 at 08:02

Effelsberg Radioteleskop Runde, mit Ahrtal und Sahrbachtal von Adenau

Time

4h45m

Distance

54.5km

Speed

20.7km/h

Ascent

500m

Descent

510m

, , and others like this.

April 20, 2025

Tour 13 in 2025! The Easter loop followed the cycle path from Adenau towards Dümpelfeld and Liers. Along the Liersbach Valley to the Lierscher Wiesen (Liers Meadows). A steep climb to Effelsberg with a view of the radio telescope, which for 29 years was the largest movable radio telescope on Earth. The

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