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Frank 🐕🙋‍♂️

Ich bin Ich
Fahre gern mit dem E-Bike und laufe auch gern, bzw wandere gern mal durch die Gegend.
Doch meine Leidenschaft ist Radfahren

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went for a bike ride

Yesterday at 07:51

Zur Arbeit und dann zurück

Time

3h00m

Distance

18.1km

Speed

19.6km/h

Ascent

60m

Descent

70m

, , and others like this.

went for a bike ride

October 16, 2026 at 07:51

Zur Arbeit und dann zurück FR

Time

4h34m

Distance

24.8km

Speed

15.6km/h

Ascent

150m

Descent

150m

, , and others like this.

went for a bike ride

October 15, 2026 at 07:54

Zur Arbeit und dann zurück

Time

3h34m

Distance

10.5km

Speed

18.8km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a bike ride

October 14, 2026 at 07:59

Zur Arbeit und dann zurück

Time

4h19m

Distance

26.2km

Speed

21.3km/h

Ascent

60m

Descent

60m

, , and others like this.

4 days ago

On the way back from work I met two cyclists, where the gentleman had a flat tire. I asked if I could help and during the help and the conversation I realized that we follow each other on Komoot.

So today I met someone live.

Hello Koga-Willi

It was nice to meet you and your wife. Keep on cycling

Greetings Frank

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went for a bike ride

October 13, 2026 at 07:58

zur Arbeit und dann zurück

Time

3h39m

Distance

17.4km

Speed

20.5km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a bike ride

October 12, 2026 at 07:51

zur Arbeit und dann zurück

Time

3h53m

Distance

20.1km

Speed

19.6km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a bike ride

October 11, 2026 at 08:05

Zur Arbeit und dann zurück

Time

3h29m

Distance

18.1km

Speed

18.7km/h

Ascent

100m

Descent

100m

went for a hike

October 10, 2026 at 10:12

Spaziergang mit Familie am Rhein

Auch den alternativen Rad/Wanderwege entlang des Rhein genutzt

Time

1h34m

Distance

5.92km

Speed

4.4km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a bike ride

October 7, 2026 at 16:51

Zum Clubabend und zurück

Einen schönen Abend mit allen Mitgliedern erleben und dazu etwas flüssiges😋 und natürlich auch Essen

Time

3h12m

Distance

3.73km

Speed

16.9km/h

Ascent

10m

Descent

10m

, , and others like this.

went for a bike ride

October 7, 2026 at 12:29

Von Kamp-Lintfort nach Altsiedlung Friedrich-Heinrich

Time

2h02m

Distance

24.5km

Speed

14.3km/h

Ascent

150m

Descent

150m

, , and others like this.

went on an adventure

October 7, 2026 at 10:25

Am Padberg so schön

Kleine Gassirunde vor dem Mittagsmenue

Time

0h23m

Distance

1.19km

Speed

4.1km/h

Ascent

20m

Descent

10m

, , and others like this.

went for a bike ride

October 6, 2026 at 14:51

Mit Celina den Ausklang des Tages genießen

Time

2h42m

Distance

36.2km

Speed

16.0km/h

Ascent

100m

Descent

90m

, , and others like this.

went on an adventure

October 6, 2026 at 11:27

Mit Familie Gassirunde bei OBI

Time

0h23m

Distance

1.39km

Speed

4.5km/h

Ascent

10m

Descent

0m

, , and others like this.

went on an adventure

October 5, 2026 at 10:36

Einmal Padberg Spaziergang

Mit Frau und beiden Vierbeinern

Time

0h55m

Distance

2.88km

Speed

4.1km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a bike ride

October 4, 2026 at 07:35

An der Niers - Promenadenradeln der FRN

Mit 36 Teilnehmern unsere letzte Sonntagstour.
Bei bestem Wetter und nette Einkehrmöglichkeit

Time

9h14m

Distance

77.8km

Speed

16.0km/h

Ascent

200m

Descent

200m

, , and others like this.

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