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Mareike

INSTA: tears.and.proud

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went for a hike

October 14, 2026 at 15:46

Feierabend-Runde Tiger & Turtle - #nichtalleinewandern 14.10.2026

Time

2h31m

Distance

10.9km

Speed

5.1km/h

Ascent

170m

Descent

160m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

October 10, 2026 at 04:10

Mammutmarsch Dortmund 2026

Time

9h26m

Distance

43.4km

Speed

5.3km/h

Ascent

970m

Descent

980m

, , and others like this.

7 days ago

🥾🦣👍💪🥳 Congratulations

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went for a hike

October 7, 2026 at 15:39

Feierabend-Runde in Sonsbeck - #nichtalleinewandern 07.10.2026

Time

2h17m

Distance

10.0km

Speed

5.2km/h

Ascent

190m

Descent

170m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

October 6, 2026 at 15:32

Orientierungslauf zwischen Halde Eickwinkel und Schurenbachhalde 😂 - 06.10.2026

Time

2h01m

Distance

10.3km

Speed

5.5km/h

Ascent

160m

Descent

150m

, , and others like this.

went for a hike

October 4, 2026 at 08:15

Wandelt in Liebe - #nichtalleinewandern 04.10.2026

Time

4h29m

Distance

21.5km

Speed

5.5km/h

Ascent

180m

Descent

190m
Map data © OpenStreetMap contributors

, , and others like this.

and others went for a hike

October 4, 2026 at 08:14

Wegkreuz „Wandelt in Liebe“ – Boxteler Bahn Denkmal Runde von Weeze

Time

4h29m

Distance

21.4km

Speed

5.7km/h

Ascent

70m

Descent

70m

, , and others like this.

went for a hike

October 3, 2026 at 04:10

Wenn man nicht schlafen kann, schaut man sich halt den Sonnenaufgang an 🌄💛

Time

2h24m

Distance

9.84km

Speed

5.3km/h

Ascent

180m

Descent

190m

, , and others like this.

and went for a hike

September 30, 2026 at 15:34

Wanderung

Time

2h08m

Distance

9.76km

Speed

5.2km/h

Ascent

170m

Descent

170m

, , and others like this.

and went for a hike

September 30, 2026 at 15:34

Halden hopping 😊 #naw

Time

2h08m

Distance

9.94km

Speed

4.7km/h

Ascent

160m

Descent

150m

, , and others like this.

went for a hike

September 29, 2026 at 16:28

Höhenmeter-Training mit Sonnenuntergang - 29.09.2026

Time

2h11m

Distance

10.0km

Speed

5.5km/h

Ascent

240m

Descent

190m

, , and others like this.

went for a hike

September 26, 2026 at 07:02

Ruhr-Lenne-Marsch 2026

Time

9h01m

Distance

40.7km

Speed

5.1km/h

Ascent

1,020m

Descent

1,020m

, , and others like this.

September 26, 2026

great performance 🥳🦣💪👍

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went for a hike

September 25, 2026 at 14:55

Kurzes einlaufen bevor es morgen auf den Ruhr Lenne Marsch geht - 25.09.2026

Time

1h04m

Distance

6.27km

Speed

5.9km/h

Ascent

150m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

September 23, 2026 at 14:54

Endlich mal rauf auf's Tetraeder - 23.09.2026

Time

1h10m

Distance

4.50km

Speed

4.6km/h

Ascent

220m

Descent

210m

, , and others like this.

went for a hike

September 21, 2026 at 12:08

Regenerations-Spaziergang - 21.09.2026

Time

1h10m

Distance

5.91km

Speed

5.3km/h

Ascent

160m

Descent

150m

, , and others like this.

went running

September 20, 2026 at 08:15

Pink 5k Duisburg - 20.09.2026

Ziel unter 40 Min erreicht 🥳

Time

0h36m

Distance

5.01km

Pace

7:06/km

Ascent

100m

Descent

160m

, , and others like this.

September 20, 2026

wow, the training paid off 😍💪

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