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Giuseppe Scialfa

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went mountain biking

October 25, 2025

Salcey Forest – River at Preston Deanery loop from Bedford

Time

3h33m

Distance

50.1km

Speed

15.2km/h

Ascent

320m

Descent

330m

went mountain biking

October 18, 2025

Bedford to Cranfield loop via Stewartby Lake

Time

3h15m

Distance

35.7km

Speed

13.5km/h

Ascent

220m

Descent

220m

went mountain biking

October 11, 2025

Mountain Bike Ride

Time

1h30m

Distance

12.9km

Speed

9.6km/h

Ascent

190m

Descent

180m

went mountain biking

June 25, 2025

River Great Ouse – Quakers Wood loop from Wootton

Time

1h16m

Distance

20.8km

Speed

17.2km/h

Ascent

110m

Descent

110m

went mountain biking

March 23, 2025

From Wootton to Aspley Heath and back to Wootton

Time

3h44m

Distance

36.5km

Speed

12.8km/h

Ascent

380m

Descent

380m

went mountain biking

March 8, 2025

Mountain Bike Ride

Time

2h04m

Distance

10.1km

Speed

11.4km/h

Ascent

200m

Descent

200m

went mountain biking

January 26, 2025

Bedford to Cranfield loop via Stewartby Lake

Time

2h46m

Distance

24.9km

Speed

12.5km/h

Ascent

140m

Descent

140m

went mountain biking

November 9, 2024

Activity

Time

2h43m

Distance

18.1km

Speed

8.8km/h

Ascent

420m

Descent

430m

November 9, 2024

Amazing bike Trails around Aspley Woods and Woburn !!!!!

went mountain biking

November 3, 2024

To Small drop off

Time

1h54m

Distance

12.1km

Speed

9.6km/h

Ascent

220m

Descent

200m

went on an adventure

November 2, 2024

Activity

Time

1h20m

Distance

8.47km

Speed

7.9km/h

Ascent

160m

Descent

170m

went mountain biking

July 14, 2024

Mountain Bike Ride

Time

0h38m

Distance

3.99km

Speed

10.2km/h

Ascent

30m

Descent

30m

went mountain biking

June 30, 2024

Mountain Bike Ride

Time

1h16m

Distance

9.04km

Speed

9.2km/h

Ascent

130m

Descent

140m

went mountain biking

June 23, 2024

Nice descend by the forest – Coffee and Maltesers loop from Aldbury

Time

1h41m

Distance

17.3km

Speed

13.0km/h

Ascent

270m

Descent

270m

likes this.

went mountain biking

June 8, 2024

Mountain Bike Ride

Time

0h41m

Distance

8.84km

Speed

14.5km/h

Ascent

60m

Descent

60m

went mountain biking

June 2, 2024

Views from Dunstable Downs – View of London Gliders Club loop from Luton

Time

2h36m

Distance

27.8km

Speed

14.5km/h

Ascent

290m

Descent

300m
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