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Ralf

Unterwegs mit dem Handbike

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and went mountain biking

August 7, 2026 at 11:03

Pfälzerwald - wanderhütte hohe List

Time

4h22m

Distance

31.5km

Speed

15.2km/h

Ascent

410m

Descent

400m

and went for a bike ride

August 6, 2026 at 11:42

Runde im Grenzgebiet

Leider waren viele Waldwege wegen windbruch rund um ludwigswinkel gesperrt und nicht befahrbar.

Time

3h42m

Distance

38.6km

Speed

16.3km/h

Ascent

280m

Descent

280m

, and like this.

and went for a bike ride

August 5, 2026 at 15:27

Kleine Eröffnungsfahrt Pfälzerwald

Time

1h12m

Distance

14.2km

Speed

13.6km/h

Ascent

140m

Descent

130m

, and like this.

went mountain biking

July 28, 2026 at 09:51

Über Hustenbach nach Oberndorf-Aartalsee-donsbachtal

Time

4h58m

Distance

69.7km

Speed

20.8km/h

Ascent

1,160m

Descent

1,170m

, and like this.

went mountain biking

July 21, 2026 at 10:51

Über Wiesensee weiter nach Westerburg

Time

3h47m

Distance

65.2km

Speed

19.7km/h

Ascent

1,100m

Descent

1,100m

, and like this.

went mountain biking

July 19, 2026 at 13:03

Herborner Tiergehege

Time

3h16m

Distance

33.7km

Speed

16.8km/h

Ascent

600m

Descent

600m

likes this.

and went mountain biking

July 16, 2026 at 14:44

Holzhausen - Buchhellertal

Time

2h58m

Distance

42.3km

Speed

18.0km/h

Ascent

790m

Descent

800m

went for a bike ride

July 13, 2026 at 09:26

Heisterberger Weiher mit Sophie & Noemi

Time

3h16m

Distance

15.5km

Speed

16.6km/h

Ascent

240m

Descent

230m

went mountain biking

July 9, 2026 at 09:29

Mountainbike-Tour

Time

2h51m

Distance

42.1km

Speed

17.7km/h

Ascent

670m

Descent

650m

and like this.

went for a bike ride

July 2, 2026 at 10:47

Crozon Plage de Pentrez - Douarnenez

Time

2h09m

Distance

40.0km

Speed

21.6km/h

Ascent

540m

Descent

530m

, , and others like this.

went for a bike ride

June 29, 2026 at 09:45

Strand von Porsguen – Menhir von Cam-Luis Runde von Saint-Pol de Léon

Time

4h28m

Distance

47.5km

Speed

17.5km/h

Ascent

360m

Descent

360m

went for a bike ride

June 28, 2026 at 11:39

Saint-Pol-de-Léon - Roscoff

Time

2h59m

Distance

23.7km

Speed

14.4km/h

Ascent

160m

Descent

160m

and like this.

went for a bike ride

June 27, 2026 at 16:49

St. Pol de Leon

Time

1h24m

Distance

11.5km

Speed

11.5km/h

Ascent

90m

Descent

90m

went for a bike ride

June 26, 2026 at 09:15

Fahrradtour

Time

7h12m

Distance

68.1km

Speed

31.3km/h

Ascent

700m

Descent

650m

, and like this.

went for a bike ride

June 24, 2026 at 07:15

Fahrradtour zur Abtei

Time

2h04m

Distance

19.8km

Speed

15.6km/h

Ascent

180m

Descent

170m

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