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Paul Raynes

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went mountain biking

April 19, 2026

1st Sunday morning ride out for a while

Time

1h43m

Distance

25.6km

Speed

18.6km/h

Ascent

270m

Descent

260m

and like this.

and others went mountain biking

September 14, 2025

Sunday morning ride out with Al again

Time

2h05m

Distance

32.0km

Speed

17.7km/h

Ascent

310m

Descent

300m

and others went mountain biking

September 13, 2025

Saturday solo run out

Time

1h29m

Distance

26.0km

Speed

19.7km/h

Ascent

250m

Descent

250m

and others went mountain biking

September 9, 2025

Eastwood to smalley via Shipley park circular

Time

1h30m

Distance

21.2km

Speed

18.3km/h

Ascent

220m

Descent

220m

and others went mountain biking

September 8, 2025

Quick evening 10 mile solo

Time

0h54m

Distance

17.0km

Speed

20.7km/h

Ascent

180m

Descent

170m

and others went mountain biking

August 30, 2025

Saturday morning mixed trail ride out

Time

1h59m

Distance

31.8km

Speed

18.2km/h

Ascent

290m

Descent

290m

and others went for a bike ride

August 16, 2025

Saturday solo Shipley, Smalley,Ilkeston ride out

Time

2h04m

Distance

34.0km

Speed

19.3km/h

Ascent

310m

Descent

310m

and others went mountain biking

August 10, 2025

Sunday Shipley/Heanor loop solo

Time

1h16m

Distance

20.9km

Speed

19.1km/h

Ascent

240m

Descent

230m

and others went mountain biking

August 9, 2025

Eastwood/Watnall loop

Time

1h03m

Distance

19.6km

Speed

21.6km/h

Ascent

170m

Descent

170m

went for a hike

September 28, 2024

Lose Hill – Mam Tor loop from Castleton

Time

3h53m

Distance

8.66km

Speed

3.4km/h

Ascent

320m

Descent

360m

likes this.

went mountain biking

September 8, 2024

Sunday solo tour

Time

1h35m

Distance

29.4km

Speed

19.8km/h

Ascent

240m

Descent

240m

and like this.

and went mountain biking

August 18, 2024

Shipley park to Brinsley tour

Time

2h25m

Distance

34.9km

Speed

17.7km/h

Ascent

460m

Descent

460m

went mountain biking

August 11, 2024

Mountain Bike Ride to The Steamboat Pub

Time

1h15m

Distance

16.9km

Speed

15.7km/h

Ascent

40m

Descent

50m

went mountain biking

August 11, 2024

Mountain Bike Ride to Robin Hood Statue

Time

1h51m

Distance

24.3km

Speed

16.5km/h

Ascent

220m

Descent

240m

and like this.

went for a bike ride

August 4, 2024

Bike Ride to Reuben Shaw's. Garden centre and cafe.

Time

2h03m

Distance

28.3km

Speed

17.3km/h

Ascent

300m

Descent

300m
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