Manuela

Manuela went for a hike

May 14, 2026

Kleine Abendrunde

Time

0h21m

Distance

1.87km

Speed

5.3km/h

Ascent

10m

Descent

10m

Jörg, Michael 😎 🥾, and others like this.

Manuela went running

April 20, 2026

Laufen

Time

0h22m

Distance

1.87km

Pace

10:44/km

Ascent

20m

Descent

20m

Michael 😎 🥾, Johann bzw. Enzianhonse, and others like this.

Manuela went for a hike

April 12, 2026

Valmetal Rundweg (GC)

Time

2h42m

Distance

8.94km

Speed

3.6km/h

Ascent

190m

Descent

180m

Jörg, Rudolf Becker, and others like this.

Manuela went mountain biking

April 11, 2026

Geocaching Tour mit Luftnot 🚴🏻‍♀️

Tour über den Radring bis Bad Fredeburg, über Huxel, Holthausen zum Hunau Turm. Bei der Abfahrt nach Oesterwald hatte ich dann Plattfuß.

Time

3h53m

Distance

39.2km

Speed

11.6km/h

Ascent

770m

Descent

750m

Änneken Skybiker🚴‍♀️☀️⛰️⭐🌳, Michael 😎 🥾, and others like this.

Manuela went for a hike

April 4, 2026

Hildfeld Wanderung (GC)

Time

2h04m

Distance

6.23km

Speed

3.1km/h

Ascent

180m

Descent

180m

Ewa und Christof and Sergij like this.

Manuela went for a hike

April 3, 2026

Kuhlenberg Wandermulti (GC)

Time

2h57m

Distance

8.02km

Speed

3.4km/h

Ascent

140m

Descent

130m

Sergij likes this.

Manuela went for a hike

April 1, 2026

Renau Wandermulti (GC)

Geocaching Wandermulti. Schöne Wanderung.

Time

2h37m

Distance

8.44km

Speed

3.2km/h

Ascent

150m

Descent

140m

Moquai, Wilfried Marx, and others like this.

Manuela went for a hike

March 30, 2026

Dorfrunde

Time

0h43m

Distance

3.32km

Speed

4.6km/h

Ascent

50m

Descent

50m

Detlef, Friedrich, and others like this.

Manuela went for a bike ride

March 29, 2026

Garmin 4K Challenge Tour

Time

4h09m

Distance

54.5km

Speed

13.6km/h

Ascent

790m

Descent

780m

Frank M., 🌺Marianne 🦂, and others like this.

Manuela went for a hike

March 15, 2026

Ruhrsteig Harkort Runde by ohrenbaer (GC)

Time

4h23m

Distance

11.4km

Speed

2.7km/h

Ascent

300m

Descent

300m

Stefan, Jörg, and others like this.