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Hendrik

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and went for a bike ride

April 13, 2022 at 09:38

2022-04-13 Familen-Fahrradtour vom Marissa Ferienpark um den Dümmer See mit Fischbrötchen, Eismanufaktur und Minigolf

Time

3h43m

Distance

19.2km

Speed

16.7km/h

Ascent

40m

Descent

50m

, , and others like this.

April 13, 2022

Happy holiday to you 😀

Translated by Google •

and others went mountain biking

September 6, 2021 at 07:38

Gerlos Isskogelbahn Königsleiten Gerlosplatte Marathon

Time

3h55m

Distance

42.0km

Speed

16.5km/h

Ascent

1,400m

Descent

1,370m

, , and others like this.

May 31, 2023

Wow, I'm already looking forward to that in August when I'll come along there 😉

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and went for a hike

July 19, 2021 at 10:58

2021-07-19 Keitum Wanderung mit schönen Häusern und grünem Kliff auf Sylt

Time

1h46m

Distance

5.42km

Speed

4.2km/h

Ascent

20m

Descent

20m

and went for a hike

July 16, 2021 at 12:41

2021-07-16 Familien-Wanderung vom Möwennest zum Aquarium und zurück in Westerland auf Sylt

Time

1h37m

Distance

2.65km

Speed

4.5km/h

Ascent

10m

Descent

10m

likes this.

went for a bike ride

July 15, 2021 at 11:34

2021-07-15 Vom Möwennest zur Sansibar (Sylt) und zurück mit Gegenwind

Time

5h45m

Distance

22.6km

Speed

16.0km/h

Ascent

30m

Descent

30m

likes this.

and went for a hike

July 14, 2021 at 14:58

2021-07-14 Strand-Wanderung Rotes Kliff in Kampen auf Sylt

Time

1h02m

Distance

3.15km

Speed

4.3km/h

Ascent

30m

Descent

40m

likes this.

and went for a hike

July 12, 2021 at 12:06

2021-07-12 Wanderung Morsum Kliff auf Sylt

Time

0h53m

Distance

2.23km

Speed

4.1km/h

Ascent

10m

Descent

10m

likes this.

went for a bike ride

July 11, 2021 at 11:35

2021-07-11 Die Wanderdünen von List (Sylt vom Möwennest)

Time

4h36m

Distance

40.0km

Speed

20.1km/h

Ascent

120m

Descent

120m

, and like this.

and went for a bike ride

July 8, 2021 at 10:42

2021-07-08 Café Kupferkanne (Sylt vom Möwennest)

Time

4h29m

Distance

17.0km

Speed

14.7km/h

Ascent

50m

Descent

50m

likes this.

and went for a hike

May 16, 2021 at 10:52

2021-05-16 Wanderung zu Schloss Morsbroich und zurück

Time

1h23m

Distance

5.13km

Speed

4.3km/h

Ascent

20m

Descent

20m

and went for a hike

March 7, 2021 at 09:55

2021-03-07 Famlien-Wanderung Alkenrath bis Schloss Morsbroich und zurück

Time

2h00m

Distance

5.72km

Speed

4.7km/h

Ascent

20m

Descent

20m

and like this.

and went for a bike ride

February 21, 2021 at 10:01

2021-02-21 Familienradtour (+Mia) Alkenrath entlang Rhein zur Hitdorfer Fähre und zurück

Time

2h55m

Distance

23.5km

Speed

14.1km/h

Ascent

70m

Descent

70m

and like this.

and went on an adventure

January 1, 2021 at 14:32

Von Zuelpich nach Euskirchen (3)

Time

1h20m

Distance

17.6km

Speed

15.1km/h

Ascent

90m

Descent

70m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

December 19, 2020 at 10:38

Suelz nach Decksteiner Weiher

Time

3h33m

Distance

9.12km

Speed

4.5km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

and like this.

and went running

December 5, 2020 at 10:24

Sülz nach bad Godesberg

Time

6h06m

Distance

46.2km

Pace

6:27/km

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

and like this.

December 5, 2020

Cool, half marathon run 🏃‍♂️🤲💪

Translated by Google •

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