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Frank Nördershäuser

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Recent Activity

went for a hike

January 25, 2026

Wanderung

Time

3h02m

Distance

10.8km

Speed

5.0km/h

Ascent

160m

Descent

130m

, , and others like this.

went mountain biking

January 24, 2026

Erste etwas längere Tour in diesem Jahr

Time

3h42m

Distance

47.2km

Speed

17.7km/h

Ascent

440m

Descent

440m

, , and others like this.

went gravel riding

December 30, 2025

Mit eingefrorener Schaltung

Time

0h35m

Distance

10.1km

Speed

18.5km/h

Ascent

70m

Descent

40m

, , and others like this.

went gravel riding

December 29, 2025

Kleine Tour bei Minusgrade

Time

0h58m

Distance

12.7km

Speed

16.2km/h

Ascent

150m

Descent

150m

, and like this.

went for a hike

December 28, 2025

Liebfrauenkirche Westerwald – Kapelle in Westerburg Runde von Westerburg

Time

2h37m

Distance

9.02km

Speed

4.9km/h

Ascent

200m

Descent

190m

, and like this.

went gravel riding

October 11, 2025

Pleiten, Pech und Pannen Nachtfahrt

Eigentlich wollte ich nach Eitelborn, aber nach 2 mal Plattfuss am Hinterrad habe ich abgebrochen. Gut das ich eine Stirnlampe mit, ohne extra Licht wäre nichts mehr gegangen. Hoffe nächstes mal wird wieder besser

Time

3h30m

Distance

56.0km

Speed

16.0km/h

Ascent

720m

Descent

610m

, , and others like this.

October 12, 2025

Wow, did you run into something? Haven't had a flat tire in the last 4,000 km, touch wood.

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went cycling

October 3, 2025

Schöne Tour durch den Westerwald

Viel Steigung und starker Wind. Frage mich warum man seinen Müll nicht mitnehmen kann und in der Natur entsorgen muss.

Time

3h39m

Distance

51.3km

Speed

16.0km/h

Ascent

770m

Descent

760m

, , and others like this.

went mountain biking

October 2, 2025

Fahrt bei Dunkelheit

Einfach verrückt, im dunklen durch den Wald

Time

1h12m

Distance

16.0km

Speed

15.3km/h

Ascent

250m

Descent

240m

October 2, 2025

Cool, night rides are something special.

Translated by Google •

and went mountain biking

August 20, 2025

Entspannt auf dem Bahndamm entlang

Time

2h23m

Distance

27.2km

Speed

18.5km/h

Ascent

150m

Descent

150m

, , and others like this.

August 21, 2025

I go there quite often.😊

Translated by Google •

went mountain biking

August 17, 2025

2025-08-17 12-13-18.fit

Time

0h42m

Distance

12.7km

Speed

18.7km/h

Ascent

150m

Descent

140m

, , and others like this.

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