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Rui

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went running

June 13, 2026 at 11:27

Laufrunde

Time

0h47m

Distance

9.53km

Pace

4:59/km

Ascent

190m

Descent

200m

likes this.

went cycling

July 29, 2025 at 16:51

Rennradtour

Time

1h31m

Distance

27.9km

Speed

23.2km/h

Ascent

440m

Descent

450m

and like this.

went cycling

June 19, 2025 at 08:02

Rhein-Weser-Turm – Flape->Würdinghausen Shortcut Runde von Kirchhundem

Time

3h00m

Distance

70.4km

Speed

25.3km/h

Ascent

830m

Descent

830m

went running

March 1, 2025 at 11:11

Laufrunde

Time

0h45m

Distance

6.23km

Pace

5:34/km

Ascent

150m

Descent

140m

likes this.

and others went mountain biking

June 23, 2024 at 07:22

schöne Radtour mit den Arbeitskollegen 💪🚵‍♂️

Time

4h50m

Distance

76.1km

Speed

20.5km/h

Ascent

600m

Descent

590m

, and like this.

went cycling

August 19, 2023 at 12:42

Goldbergstraße von Silberg – Silberg Climb Runde von Heinsberg

Time

1h34m

Distance

21.1km

Speed

124.0km/h

Ascent

140m

Descent

140m

, and like this.

went cycling

June 25, 2023 at 07:55

Rennradtour

Time

2h06m

Distance

9.42km

Speed

33.5km/h

Ascent

220m

Descent

210m

, and like this.

went cycling

October 29, 2022 at 09:05

Rennradtour

Time

2h10m

Distance

48.9km

Speed

24.8km/h

Ascent

650m

Descent

630m

, and like this.

October 29, 2022

ride a road bike?

Translated by Google •

went cycling

August 21, 2022 at 08:13

ääü1Rennradtour

Time

1h32m

Distance

37.6km

Speed

27.0km/h

Ascent

390m

Descent

390m

, and like this.

went cycling

September 4, 2021 at 09:42

Rennradtour 04.09.2021 13:16

Time

1h33m

Distance

39.6km

Speed

26.7km/h

Ascent

330m

Descent

350m

likes this.

went cycling

June 27, 2021 at 08:18

Rennradtour 27.06.2021 12:10

Time

1h51m

Distance

39.9km

Speed

22.0km/h

Ascent

610m

Descent

600m

and like this.

went cycling

June 13, 2021 at 07:37

Rennradtour 13.06.2021 12:40

Time

3h02m

Distance

64.7km

Speed

24.2km/h

Ascent

740m

Descent

740m

and like this.

went cycling

May 30, 2021 at 09:51

Goldbergstraße von Silberg – Silberg Climb Runde von Niederalbaum

Time

1h38m

Distance

40.2km

Speed

26.7km/h

Ascent

390m

Descent

360m

and like this.

went cycling

August 16, 2020 at 08:15

Rennradtour 16.08.2020 11:45

Time

1h29m

Distance

39.7km

Speed

28.0km/h

Ascent

350m

Descent

340m

likes this.

went cycling

August 5, 2020 at 15:15

Rennradtour 05.08.2020 18:23

Time

1h07m

Distance

25.4km

Speed

24.7km/h

Ascent

380m

Descent

370m

and like this.

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