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Robert Shaw

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went running

October 22, 2026 at 11:53

Run

Time

0h03m

Distance

415m

Pace

6:47/km

Ascent

0m

Descent

0m

and went for a hike

October 19, 2026 at 07:51

Footpath 14

Time

3h46m

Distance

9.28km

Speed

4.6km/h

Ascent

270m

Descent

250m

likes this.

and went for a hike

October 17, 2026 at 08:50

Hike

Time

1h07m

Distance

3.20km

Speed

4.5km/h

Ascent

80m

Descent

210m

likes this.

and went for a hike

October 16, 2026 at 09:26

Hike

Time

1h09m

Distance

3.13km

Speed

4.4km/h

Ascent

90m

Descent

200m

likes this.

went for a hike

October 14, 2026 at 10:15

Armenistis Lighthouse and back

Time

1h31m

Distance

5.51km

Speed

4.5km/h

Ascent

240m

Descent

250m

likes this.

went for a hike

September 26, 2026 at 08:20

Fairfield horseshoe

Time

7h27m

Distance

19.9km

Speed

4.1km/h

Ascent

1,240m

Descent

1,240m

, , and others like this.

went for a hike

September 25, 2026 at 08:23

Circuit of Derwentwater

Time

6h19m

Distance

18.5km

Speed

4.4km/h

Ascent

510m

Descent

500m

, , and others like this.

went for a hike

September 24, 2026 at 08:40

Scafell Pike

Time

7h31m

Distance

15.0km

Speed

3.9km/h

Ascent

970m

Descent

1,040m

, , and others like this.

went for a hike

September 3, 2026 at 08:17

Monarchs Way Day #47 and final day. Hove to Shoreham

Time

4h29m

Distance

14.9km

Speed

5.0km/h

Ascent

160m

Descent

250m

and like this.

September 3, 2026

Congratulations to you both. Probably quicker than the merry monarch.

.

and went for a hike

September 2, 2026 at 09:00

Monarchs Way Day #46. Findon to Hove

Time

6h52m

Distance

22.9km

Speed

4.8km/h

Ascent

670m

Descent

630m

, and like this.

and went for a hike

September 1, 2026 at 09:16

Monarchs Way Day #45. Houghton to Findon

Time

5h34m

Distance

19.3km

Speed

4.8km/h

Ascent

460m

Descent

410m

, , and others like this.

and went for a hike

August 31, 2026 at 08:13

Monarchs Way Day #44 West Dean to Houghton

Time

5h51m

Distance

22.5km

Speed

4.8km/h

Ascent

510m

Descent

540m

, , and others like this.

and went for a hike

July 29, 2026 at 10:58

RHB to Whitby

Time

3h43m

Distance

11.6km

Speed

4.6km/h

Ascent

300m

Descent

310m

likes this.

and went for a hike

July 27, 2026 at 10:32

Hole of Horcum

Time

1h49m

Distance

7.05km

Speed

4.7km/h

Ascent

150m

Descent

150m

likes this.

and went for a hike

June 14, 2026 at 08:46

Monarchs Way Day 43. Rowlands Castle to West Dean.

Time

4h10m

Distance

16.1km

Speed

5.2km/h

Ascent

320m

Descent

310m

, and like this.

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