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Pascal ⛰️

Push it to the Limit! 💯

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went running

November 21, 2025 at 12:05

Grundlagenausdauer (Zone2)

Time

1h49m

Distance

15.5km

Pace

7:03/km

Ascent

70m

Descent

80m

and like this.

went running

August 30, 2024 at 11:08

Entspannt nach der Arbeit ne Runde Joggen 🏃

Time

1h31m

Distance

15.0km

Pace

6:02/km

Ascent

50m

Descent

40m

, and like this.

went mountaineering

March 2, 2024 at 09:43

-Alpspitze 2628m - Alpspitz Ferrata 🧗➡️ Alpspitze 2628m ➡️ Ostgrat ➡️ 🅿️

Time

8h02m

Distance

15.8km

Speed

2.1km/h

Ascent

950m

Descent

2,200m

, , and others like this.

March 2, 2024

A successful mountain day! 😎🤘🏼

Optimal conditions on the Alpspitze with avalanche level 1, so it's time to put on crampons, take out the ice ax, put on the climbing harness and off we go via the Alpspitz Ferrata up to the Alpspitze.🏔️ We continued over the east ridge and back down via the parking lot.

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went for a hike

February 4, 2024 at 08:04

🅿️ ➡️ Sonnenkopf (1712m)☀️ ➡️ Heidelbeerkopf (1767m)🫐➡️ Schnippenkopf (1833m) ⛰️ ➡️ 🅿️

Time

4h34m

Distance

13.0km

Speed

2.8km/h

Ascent

970m

Descent

950m

, , and others like this.

February 4, 2024

Today at the end of the week we took a relaxing walk up to the Sonnenkopf with a nice breakfast and a beautiful view 🫡

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went mountaineering

January 26, 2024 at 08:34

Pico del Teide 3715m 🌋🇪🇸

Time

8h45m

Distance

24.0km

Speed

2.7km/h

Ascent

1,680m

Descent

1,670m

, , and others like this.

January 26, 2024

Mega!👍👍

went mountaineering

January 24, 2024 at 09:33

🅿️ Canada Blanca ➡️ Montaña de Guajara (2718m)⛰️🇪🇸

Time

7h32m

Distance

19.0km

Speed

2.5km/h

Ascent

1,350m

Descent

1,320m

, , and others like this.

went for a hike

January 22, 2024 at 09:02

🅿️ Afur ➡️ Playa Tamadiste 🌊 ➡️ Taganana 🛖 ➡️ Por Las Vueltes 🌳 ➡️ 🅿️ Afur 🇪🇸🏝️

Time

7h06m

Distance

20.1km

Speed

2.8km/h

Ascent

1,390m

Descent

1,370m

, , and others like this.

went mountaineering

January 19, 2024 at 14:52

🅿️ ➡️ Aggenstein (1987m) 🏔️⛏️🥶 & zurück mit dem 🛷

Time

4h27m

Distance

16.2km

Speed

3.6km/h

Ascent

980m

Descent

1,000m

, , and others like this.

January 19, 2024

Today after work we spontaneously headed towards Pfronten. The goal is Aggenstein and down the slopes with the Zipfelracer. It was very relaxed going up and the sunset gave us very cool moments. Shortly before entering the mountain, we had to turn on the headlamp, take out the ice ax and put on crampons

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went for a hike

January 13, 2024 at 15:38

Sport Schindele Lawinenkurs + Riedbergerhorn (1787m) 🏔️🛷❄️

Time

1h35m

Distance

4.62km

Speed

2.9km/h

Ascent

340m

Descent

340m

, , and others like this.

January 13, 2024

Today we went to the Riedbergerhorn on an avalanche course from Sport Schindele. Theory in the morning and then practice in the afternoon where we practiced emergency situations with the avalanche transceiver, the probe and the avalanche shovel. Afterwards we went up to the Riedbergerhorn and then down

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and went on an adventure

November 29, 2023 at 06:12

Schneeschuhwanderung bei Rechtis ❄️🥾

Time

3h37m

Distance

10.2km

Speed

2.8km/h

Ascent

350m

Descent

360m

, , and others like this.

November 29, 2023

Before the late shift, I went on a snowshoe tour with my friend Andreas ❄️🥾 It was a shame, only the sun could have appeared earlier, not at the end ☀️😄

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went for a hike

November 26, 2023 at 05:32

Time

6h19m

Distance

13.9km

Speed

2.2km/h

Ascent

530m

Descent

530m

, , and others like this.

November 26, 2023

We started very early because we had actually planned something else, but that wasn't possible because the road conditions didn't allow us to get to the starting point. Spontaneously decided to go to the Nebelhorn. We then met a gentleman at a mountain railway who told us that it was not possible to

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went for a hike

November 10, 2023 at 11:57

Afterworkrunde ❄️ 🅿️ Unterjoch ➡️ Spieser 1651m ❄️ ➡️ 🅿️ Unterjoch

Time

3h31m

Distance

10.6km

Speed

3.7km/h

Ascent

810m

Descent

800m

, , and others like this.

November 10, 2023

So much for not motivated 🫠🫠

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went for a hike

November 1, 2023 at 08:28

Time

4h35m

Distance

9.58km

Speed

3.3km/h

Ascent

760m

Descent

790m

, , and others like this.

November 1, 2023

Today it was finally time to go to the Stuhlwandgrat, but nothing came of it. At the start, after a long back and forth and 1-2 tries, I decided against it. Because it was just too wet and slippery. Then we went over to Burgberger Hörnle instead. (:

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went mountaineering

October 1, 2023 at 05:35

Top of Lichtenstein 🇱🇮 / Vorder Grauspitz 2599m

Time

7h14m

Distance

16.2km

Speed

3.6km/h

Ascent

1,320m

Descent

1,310m

, , and others like this.

October 1, 2023

Top of Lichtenstein ✅ No.4. my project "7 Highest Summits of Europe"

Ridge hike from allerfeinstein with some climbing spots. Highly recommended but only if you have a head for heights and are sure-footed!

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went for a hike

September 29, 2023 at 11:10

🅿️ ➡️ Siplingerkopf (1746m) ➡️ Heidenkopf (1685m) 🥾⛰️

Time

3h01m

Distance

9.72km

Speed

4.0km/h

Ascent

730m

Descent

710m

, , and others like this.

September 29, 2023

Small afterwork round (:

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