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Charles Karoki Wambui

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went for a bike ride

July 5, 2026

Ride with the warriors

Tough but worth it

Time

6h14m

Distance

127km

Speed

21.5km/h

Ascent

1,470m

Descent

1,470m

, , and others like this.

went for a bike ride

June 20, 2026

Bike Ride

Time

4h16m

Distance

53.4km

Speed

19.8km/h

Ascent

550m

Descent

540m

likes this.

went for a bike ride

June 19, 2026

Bike Ride

Paying yesterday's debt. Still targeting Mobasa

Time

3h31m

Distance

74.3km

Speed

24.9km/h

Ascent

530m

Descent

610m

, and like this.

went for a bike ride

June 18, 2026

To Kitengela

Puncture after puncture

Time

9h46m

Distance

57.9km

Speed

131.9km/h

Ascent

110m

Descent

30m

went for a bike ride

May 10, 2026

Bike Ride

Time

10h58m

Distance

175km

Speed

21.6km/h

Ascent

1,860m

Descent

1,870m

, , and others like this.

went for a bike ride

April 23, 2026

Bike Ride

Preps for next tour

Time

3h40m

Distance

47.0km

Speed

18.6km/h

Ascent

550m

Descent

550m

and like this.

went for a bike ride

March 25, 2026

Bike Ride

Time

6h34m

Distance

104km

Speed

20.4km/h

Ascent

980m

Descent

980m

, and like this.

went for a bike ride

March 24, 2026

Bike Ride

Route test before the big day.

Time

4h41m

Distance

83.5km

Speed

21.3km/h

Ascent

820m

Descent

800m

, , and others like this.

went for a bike ride

March 11, 2026

Bike Ride

Time

6h03m

Distance

87.1km

Speed

20.1km/h

Ascent

740m

Descent

820m

went for a bike ride

February 8, 2026

Bike Ride

Time

9h10m

Distance

112km

Speed

19.5km/h

Ascent

1,330m

Descent

1,310m

, , and others like this.

went for a bike ride

January 24, 2026

Bike Ride

Time

10h49m

Distance

153km

Speed

19.6km/h

Ascent

1,070m

Descent

1,070m

, , and others like this.

went for a bike ride

January 1, 2026

Bike Ride

New year breaker

Time

7h54m

Distance

107km

Speed

21.1km/h

Ascent

950m

Descent

960m
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