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Sonja

ABENTEUER 𝔟𝔢𝔤𝔦𝔫𝔫𝔢𝔫 𝔡𝔬𝔯𝔱, 𝔴𝔬 PLÄNE 𝔢𝔫𝔡𝔢𝔫 🚴🎉😍

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and went for a hike

5 days ago

Nepal Himalaya Park 🪷🧘‍♀️💚☯️🙏

Kurzreise in das "Land von Yin und Yang" 🪷💚☯️🙏🏼. Der Nepal Himalaya Park im bayerischen Wiesent (bei Regensburg) ist eine 9 Hektar große asiatische Oase. Er ist berühmt für den kunstvollen Expo 2000-Tempel-Pavillon.

Time

5h28m

Distance

4.96km

Speed

19.6km/h

Ascent

30m

Descent

120m

, , and others like this.

4 days ago

Why wander thousands of kilometers away when the good is so close...? 🪷🙏🏼💚☯️🧘🏼‍♀️.



That's exactly what we 8 girls thought yesterday.

You really have to see the Nepal Himalaya Park in Wiesent - not far from Regensburg - with your own eyes.

On the approx. 9-hectare park, we admired and marveled at countless

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and went for a bike ride

May 10, 2026

Zum wachsenden Felsen nach Usterling 🪨💦💚 mit @Manu

Dem "Kölsche Mädche" ihre neue, niederbayerische Heimat zeigen 🤗

Time

8h37m

Distance

80.0km

Speed

20.8km/h

Ascent

290m

Descent

270m

, , and others like this.

May 11, 2026

Visited for the first and last time at the beginning of June '23...

...I absolutely wanted to show something very special from their new Lower Bavarian homeland: The growing rocks from Usterling.



Since my last visit - by eye👀 - they could have grown a few mm again and become a bit wider 😅😂.

At

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and went for a bike ride

May 3, 2026

Bin dann mal (.. nach 372 Tagen) wieder hier... 🌞🚴‍♂️🤩

Ausgedehnte Oberpfalz-Runde an der idyllischen Naab & am Regen, aber ohne 🌨️😁... denn wenn (B)engelchen reisen, scheint meist die 🌞.

Time

9h03m

Distance

71.4km

Speed

19.2km/h

Ascent

280m

Descent

280m

May 3, 2026

After a whole 372 days of my absence here on Komoot, I finally let myself be persuaded to publish this special tour again for the first time, in the company of my dear 😉.



It's been a long, long time since I've been cycling again 🤔... I only slowly started cycling again at the beginning of

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and went for a bike ride

April 26, 2025

Klärung der K Frage

Time

3h48m

Distance

17.5km

Speed

4.6km/h

Ascent

50m

Descent

60m

April 27, 2025

I actually just wanted to have a chat about K&K with , who was passing through and was visiting poor old Wolf.



But as it happens, things turned out completely differently, and in addition to the planned coffee and cake, there was also junk, art, culture, and a coffee cup.



The far too many photos

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went for a bike ride

February 23, 2025

... na, da ging ja doch noch was 🌤️👏😊

Time

4h43m

Distance

35.4km

Speed

22.1km/h

Ascent

230m

Descent

210m

, , and others like this.

February 23, 2025

Well, who would have thought... there was still some 🌤️ at the weekend 😉👍.

Contrary to the 🐀-GREY weather forecasts all day Sunday, the sun🌞 shone - to the credit of all names - from the white/blue/grey cloud mix sky.



The same "program" as the day before, as well as a partly similar route; however

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went for a bike ride

February 22, 2025

Heimatliche Re4-Kontrollfahrt ☁️🚴🏼⭐️👀

Time

5h39m

Distance

50.0km

Speed

21.2km/h

Ascent

370m

Descent

350m

February 23, 2025

The anticipation of a predicted sunny, spring-like weekend in my Franconian homeland unfortunately didn't quite come true yesterday - at least as far as the promised sunshine was concerned - it remained mostly grey... but at 9 degrees it was still much more pleasant than temperatures around freezing

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and went gravel riding

February 9, 2025

K&K - Inspektionsrunde

Time

6h19m

Distance

67.6km

Speed

19.8km/h

Ascent

360m

Descent

360m

February 11, 2025

Sunday morning at 8:16 a.m. (so practically still in the middle of the night): WA Pling, Pling:

"Hello to the immediate neighborhood 😃, I'll be at my bakery around the corner in about 20 minutes ☕."



Well, we'll have to check out who's hanging around the area.



 was looking for sunshine and found

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went for a bike ride

February 8, 2025

Berge & Seen-Guck-Tour 👀⛰️🏞️ (Walchstädter Höhe, Fürstenberg & Starni)

Time

7h11m

Distance

74.1km

Speed

19.6km/h

Ascent

660m

Descent

670m

, , and others like this.

February 12, 2025

"I'll be back" 😉.

After a long break from Komoot, I'm back "actively" for the first time in over 2 months with this mountain & lake viewing tour.



Last Saturday morning I set off for MUC.

I mainly wanted to look at the mountains & the sun and so I started a tour that can be seen in 's collection

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and others went for a hike

December 1, 2024

Eisbaden 🥶 Abensberger Niklasmarkt 🤶🏼und Kuchlbauers Turmweihnacht 🎄

Time

3h42m

Distance

14.4km

Speed

14.3km/h

Ascent

50m

Descent

40m

, , and others like this.

December 1, 2024

At the start: Geli and Kurt, Sonja, Max and me. Two of them were brave enough to venture into the cool water at the Mauerer swimming lake. and Respect for your swim 👍🏼🏊🏼‍♀️

Thanks also to for the planning. Unfortunately he couldn't be there today

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went for a bike ride

November 30, 2024

Am letzten Tag im November 🌞🚴🏿🌟🎄

Time

6h38m

Distance

45.6km

Speed

13.0km/h

Ascent

370m

Descent

370m

, , and others like this.

December 2, 2024

Since almost exactly 1 year ago the planned Komootler meeting with a visit to the Abensberg Tower Christmas (Kuchlbauer), St. Nicholas Market and Hüttenzauber unfortunately had to be cancelled spontaneously due to the risk of black ice and I was therefore strolling alone through the fairytale and light

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