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Sonja

ABENTEUER 𝔟𝔢𝔤𝔦𝔫𝔫𝔢𝔫 𝔡𝔬𝔯𝔱, 𝔴𝔬 PLÄNE 𝔢𝔫𝔡𝔢𝔫 🚴🎉😍

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Timeline

went for a bike ride

June 28, 2026

Chillen & hitzefrei bei 38° C 🥵 + nächtliche Rückfahrt nach PA 🚴‍♀️🔦🌖🐸

Time

10h44m

Distance

48.7km

Speed

20.4km/h

Ascent

180m

Descent

180m

, , and others like this.

7 days ago

When a woman cycles back from a business trip over the weekend, she naturally has to return at some point 😁...

... only in the extremely reported heat of around 38 degrees not on Sunday morning or afternoon, but only towards late evening into the night, when the temperatures slowly decrease again

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went for a bike ride

June 27, 2026

Zwei Nightrider*innen auf nächtlicher Re4-Kontrolle unterwegs 🚴‍♀️🌌🌖👻🔦

Zeit, um das niederbayerische Re4 um Passau und Osterhofen mal gründlichst 🤓☝️ auf unerwünschte Eindringlinge kontrollieren 😁

Time

7h26m

Distance

71.5km

Speed

21.6km/h

Ascent

310m

Descent

320m

, , and others like this.

7 days ago

If is already on patrol on Saturday from 5 a.m. as an "Early Bird" in his Re4, then someone has to take over the late and night shift 😁👍.

I felt addressed and took over the volunteer service from Passau.

Later, with great and reliable support, my new colleague joined me for the Osterhofen

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went for a bike ride

June 24, 2026

Eigentlich 😇.... kommt meist immer alles anders als gedacht 😊👍

... denn "eigentlich" war nur ein Frühstückstreff mit Manu in Vilshofen angedacht.
Daraus wurde ein ganzer Tag incl. spontaner Akku-Aufrüstung ihres Ebikes im Radlladen, viel Ratsch beim frühstücken und zur Krönung des Tages gaben wir uns noch die großen Kugeln 🤯🔫...
... und zwar im Cappuccini in Vilshofen 🍨🍨😋😁

Time

12h32m

Distance

60.5km

Speed

19.3km/h

Ascent

500m

Descent

540m

, , and others like this.

June 24, 2026

That and I spent the whole day in Vilshofen today was not "actually" planned 😇.

We arranged to meet for breakfast at "Brot & Bohne" around 8:45 am - we both cycled from PA and Osterhofen in still pleasant "cool" morning temperatures.

As it always is, we got chatting about "everything under the sun

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and went for a hike

June 21, 2026

Wanderung am Wolfgangsee 🏞 (.. von St. Gilgen über den Falkenstein nach St. Wolfgang) 🌞🤩🥾

"Auf die Zehe (Plätze), fertig - los !!!" 😁
Mit einer 11-köpfigen Wandergruppe per Pedes unterwegs am Wolfgangsee - von St. Gilgen nach St. 🐺gang 😊

Time

8h49m

Distance

18.6km

Speed

6.2km/h

Ascent

260m

Descent

280m

, , and others like this.

June 22, 2026

Four weeks after my severe toe injury, I dared to do an activity for the very first time again - a hike at the beautiful Wolfgangsee.

The toe is now nail-free 😬, but still a bit swollen and sensitive... nevertheless, I tried to participate in this hike, which had been registered by my friend

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went for a bike ride

May 23, 2026

Kurpark Bad Kötzting - oder... die kürzeste (!) Tour meines Lebens 😱😪🙈...

Nach nur gut 200 m erklärte ich meine geplante Tagestour wg. eines 🐷-dummen "Ausrutschers" für sofort beendet...😔

Time

1h55m

Distance

2.42km

Speed

7.0km/h

Ascent

20m

Descent

10m

, , and others like this.

May 23, 2026

Today's day went completely differently than expected, and that I had to abandon the tour after a mere 200 m (!!!)... I wouldn't have believed it 🙄.



Step by step:

It was supposed to be a round tour of over 80 km starting from Bad Kötzting, which I was really looking forward to today.

I parked my car right

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and went for a hike

May 17, 2026

Nepal Himalaya Park 🪷🧘‍♀️💚☯️🙏

Kurzreise in das "Land von Yin und Yang" 🪷💚☯️🙏🏼. Der Nepal Himalaya Park im bayerischen Wiesent (bei Regensburg) ist eine 9 Hektar große asiatische Oase. Er ist berühmt für den kunstvollen Expo 2000-Tempel-Pavillon.

Time

5h28m

Distance

4.96km

Speed

19.6km/h

Ascent

30m

Descent

120m

, , and others like this.

May 18, 2026

Why wander thousands of kilometers away when the good is so close...? 🪷🙏🏼💚☯️🧘🏼‍♀️.



That's exactly what we 8 girls thought yesterday.

You really have to see the Nepal Himalaya Park in Wiesent - not far from Regensburg - with your own eyes.

On the approx. 9-hectare park, we admired and marveled at countless

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and went for a bike ride

May 10, 2026

Zum wachsenden Felsen nach Usterling 🪨💦💚 mit @Manu

Dem "Kölsche Mädche" ihre neue, niederbayerische Heimat zeigen 🤗

Time

8h37m

Distance

80.0km

Speed

20.8km/h

Ascent

290m

Descent

270m

, , and others like this.

May 11, 2026

Visited for the first and last time at the beginning of June '23...

...I absolutely wanted to show something very special from their new Lower Bavarian homeland: The growing rocks from Usterling.



Since my last visit - by eye👀 - they could have grown a few mm again and become a bit wider 😅😂.

At

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and went for a bike ride

May 3, 2026

Bin dann mal (.. nach 372 Tagen) wieder hier... 🌞🚴‍♂️🤩

Ausgedehnte Oberpfalz-Runde an der idyllischen Naab & am Regen, aber ohne 🌨️😁... denn wenn (B)engelchen reisen, scheint meist die 🌞.

Time

9h03m

Distance

71.4km

Speed

19.2km/h

Ascent

280m

Descent

280m

May 3, 2026

After a whole 372 days of my absence here on Komoot, I finally let myself be persuaded to publish this special tour again for the first time, in the company of my dear 😉.



It's been a long, long time since I've been cycling again 🤔... I only slowly started cycling again at the beginning of

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and went for a bike ride

April 26, 2025

Klärung der K Frage

Time

3h48m

Distance

17.5km

Speed

4.6km/h

Ascent

50m

Descent

60m

April 27, 2025

I actually just wanted to have a chat about K&K with , who was passing through and was visiting poor old Wolf.



But as it happens, things turned out completely differently, and in addition to the planned coffee and cake, there was also junk, art, culture, and a coffee cup.



The far too many photos

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went for a bike ride

February 23, 2025

... na, da ging ja doch noch was 🌤️👏😊

Time

4h43m

Distance

35.4km

Speed

22.1km/h

Ascent

230m

Descent

210m

, , and others like this.

February 23, 2025

Well, who would have thought... there was still some 🌤️ at the weekend 😉👍.

Contrary to the 🐀-GREY weather forecasts all day Sunday, the sun🌞 shone - to the credit of all names - from the white/blue/grey cloud mix sky.



The same "program" as the day before, as well as a partly similar route; however

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went for a bike ride

February 22, 2025

Heimatliche Re4-Kontrollfahrt ☁️🚴🏼⭐️👀

Time

5h39m

Distance

50.0km

Speed

21.2km/h

Ascent

370m

Descent

350m

February 23, 2025

The anticipation of a predicted sunny, spring-like weekend in my Franconian homeland unfortunately didn't quite come true yesterday - at least as far as the promised sunshine was concerned - it remained mostly grey... but at 9 degrees it was still much more pleasant than temperatures around freezing

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and went gravel riding

February 9, 2025

K&K - Inspektionsrunde

Time

6h19m

Distance

67.6km

Speed

19.8km/h

Ascent

360m

Descent

360m

February 11, 2025

Sunday morning at 8:16 a.m. (so practically still in the middle of the night): WA Pling, Pling:

"Hello to the immediate neighborhood 😃, I'll be at my bakery around the corner in about 20 minutes ☕."



Well, we'll have to check out who's hanging around the area.



 was looking for sunshine and found

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went for a bike ride

February 8, 2025

Berge & Seen-Guck-Tour 👀⛰️🏞️ (Walchstädter Höhe, Fürstenberg & Starni)

Time

7h11m

Distance

74.1km

Speed

19.6km/h

Ascent

660m

Descent

670m

, , and others like this.

February 12, 2025

"I'll be back" 😉.

After a long break from Komoot, I'm back "actively" for the first time in over 2 months with this mountain & lake viewing tour.



Last Saturday morning I set off for MUC.

I mainly wanted to look at the mountains & the sun and so I started a tour that can be seen in 's collection

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and others went for a hike

December 1, 2024

Eisbaden 🥶 Abensberger Niklasmarkt 🤶🏼und Kuchlbauers Turmweihnacht 🎄

Time

3h42m

Distance

14.4km

Speed

14.3km/h

Ascent

50m

Descent

40m

, , and others like this.

December 1, 2024

At the start: Geli and Kurt, Sonja, Max and me. Two of them were brave enough to venture into the cool water at the Mauerer swimming lake. and Respect for your swim 👍🏼🏊🏼‍♀️

Thanks also to for the planning. Unfortunately he couldn't be there today

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went for a bike ride

November 30, 2024

Am letzten Tag im November 🌞🚴🏿🌟🎄

Time

6h38m

Distance

45.6km

Speed

13.0km/h

Ascent

370m

Descent

370m

, , and others like this.

December 2, 2024

Since almost exactly 1 year ago the planned Komootler meeting with a visit to the Abensberg Tower Christmas (Kuchlbauer), St. Nicholas Market and Hüttenzauber unfortunately had to be cancelled spontaneously due to the risk of black ice and I was therefore strolling alone through the fairytale and light

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