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Abe

Christian • Triathlete
Next goal: Ironman
Lately doing Gravel
www.instagram.com/michigan_triathlete/

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went running

November 5, 2026 at 15:10

Rochester to Yates Cider Mill - 10k

Time

1h09m

Distance

10.1km

Pace

6:47/km

Ascent

180m

Descent

180m

went gravel riding

October 31, 2026 at 14:54

Snell Rd - Drahner Rd

Time

1h34m

Distance

34.3km

Speed

21.9km/h

Ascent

240m

Descent

240m

went running

October 28, 2026 at 14:53

Stoney loop - chill

Time

1h03m

Distance

11.3km

Pace

5:38/km

Ascent

170m

Descent

170m

and like this.

went gravel riding

October 22, 2026 at 14:31

Macomb Orchard Trail

Nice paved trail from Rochester area to Richmond

Time

3h25m

Distance

81.2km

Speed

23.8km/h

Ascent

190m

Descent

190m

went cycling

September 20, 2026 at 13:31

Michigan Ironman 70.3 - bike segment

Time

3h27m

Distance

90.4km

Speed

26.2km/h

Ascent

370m

Descent

370m

went for a hike

June 30, 2026 at 14:02

Windmill!

Time

1h02m

Distance

1.88km

Speed

2.2km/h

Ascent

90m

Descent

100m

went cycling

June 9, 2026 at 09:01

Swäbische Alb

Time

5h07m

Distance

98.6km

Speed

19.2km/h

Ascent

890m

Descent

810m

and went running

September 4, 2025 at 05:49

Lauf mit Jonas

Finally back in Aachen for a few days 🙂

Time

0h51m

Distance

7.27km

Pace

7:02/km

Ascent

200m

Descent

200m

likes this.

went for a hike

July 19, 2025 at 14:00

Wabasi Trail Hike

Time

0h38m

Distance

2.15km

Speed

3.4km/h

Ascent

140m

Descent

140m

and like this.

went gravel riding

June 19, 2025 at 19:42

Muddy today

Time

2h15m

Distance

53.7km

Speed

23.8km/h

Ascent

310m

Descent

310m

went gravel riding

June 15, 2025 at 18:53

Father's day ride

Time

2h03m

Distance

48.6km

Speed

23.8km/h

Ascent

290m

Descent

280m

went running

June 13, 2025 at 22:17

Linden Park and Quarton Lake - 5k

Time

0h30m

Distance

5.06km

Pace

6:00/km

Ascent

40m

Descent

40m

June 14, 2025

I've been trying to run here for several months and finally got the chance. Beautiful trails!

went cycling

June 7, 2025 at 13:18

Stoney

Time

2h03m

Distance

56.5km

Speed

27.5km/h

Ascent

240m

Descent

240m

went mountain biking

June 1, 2025 at 20:16

MTB Stoney loop x2 - new PR 48:26

Time

2h08m

Distance

26.0km

Speed

13.4km/h

Ascent

400m

Descent

390m

went cycling

May 26, 2025 at 17:27

Rochester - Romeo (+Stoney)

Time

2h51m

Distance

48.1km

Speed

16.8km/h

Ascent

150m

Descent

120m

likes this.

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