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Rover-Dave

I am a passionate septuagenarian explorer. Join my Signal Dog, Liddy, and me, as we explore, capture the sites, and tell you the backstories of our adventures.
dave-scott.ca

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went for a bike ride

August 29, 2025

Foothills Trail - Orting to South Prairie

An easy day, for me, on the bike. Not far, but I have heart issues so I'll take it.

Time

3h06m

Distance

22.6km

Speed

12.5km/h

Ascent

90m

Descent

70m

went for a bike ride

August 10, 2025

Hot, short ride to South Prairie

Lots of people on the trail today as it is Sunday. The weather is continuing its summer-time hot and dry spell.
While it wasn't a hard ride, for me, it was a good one. My cardio issues seem to be under control at the moment making it quite enjoyable. I…

Time

1h58m

Distance

14.9km

Speed

12.1km/h

Ascent

540m

Descent

530m

went for a bike ride

July 10, 2025

Ride Ruston Way

No speed records were broken during this ride. Just an opportunity to get out and enjoy the day.

Time

1h30m

Distance

11.4km

Speed

10.2km/h

Ascent

20m

Descent

20m

went for a bike ride

May 4, 2025

Ride

Time

3h22m

Distance

22.6km

Speed

10.7km/h

Ascent

70m

Descent

70m

May 4, 2025

It was a good workout. It was a hard ride for me. Something about a pacemaker and a couch potato

went for a bike ride

July 31, 2024

Snoqualmie Valley Trail 2024 Edition

Time

4h51m

Distance

32.2km

Speed

11.3km/h

Ascent

120m

Descent

140m

went for a bike ride

July 27, 2024

Enjoying Commencement Bay

Time

2h44m

Distance

18.7km

Speed

11.2km/h

Ascent

70m

Descent

150m

likes this.

went for a bike ride

July 13, 2024

Orting to South Prarie

Time

3h21m

Distance

28.3km

Speed

12.2km/h

Ascent

110m

Descent

100m

likes this.

July 13, 2024

Not the fastest time on the trail but we enjoy the ride

went for a bike ride

July 8, 2024

Monday morning ride

Time

1h02m

Distance

8.86km

Speed

11.6km/h

Ascent

60m

Descent

40m

and like this.

July 8, 2024

Wanted to get some miles before it gets hot

went for a bike ride

July 1, 2024

Lake Sammamish loop 2024 edition

Time

5h20m

Distance

35.0km

Speed

11.7km/h

Ascent

290m

Descent

300m

and like this.

went for a bike ride

June 23, 2024

Ride the Willapa: Return to Chehalis

Time

3h40m

Distance

24.4km

Speed

11.5km/h

Ascent

10m

Descent

40m

went for a bike ride

June 22, 2024

Ride the Willapa, Off to Camp

Time

3h21m

Distance

25.0km

Speed

10.4km/h

Ascent

50m

Descent

20m

went for a bike ride

June 9, 2024

Exploring Ruston Way

Time

2h23m

Distance

18.1km

Speed

11.1km/h

Ascent

130m

Descent

170m

went for a bike ride

June 5, 2024

Orting to South Prairie & Back

Time

2h31m

Distance

22.5km

Speed

13.4km/h

Ascent

80m

Descent

70m

likes this.

went for a bike ride

May 27, 2024

Foothills Trail Orting to South Prarie

Time

2h38m

Distance

23.7km

Speed

13.0km/h

Ascent

110m

Descent

110m
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