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Armin AMM

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went running

July 26, 2026 at 14:56

Laufrunde

Wieder mal eine kleine Runde laufen gewesen. Der Regen tat gut 😂

Time

0h30m

Distance

4.92km

Pace

6:05/km

Ascent

50m

Descent

40m

and like this.

5 days ago

The distances are increasing, you can come visit me soon 🤪

Showing Translation

went running

July 13, 2026 at 06:47

Laufrunde

Kleiner Run vor der Spätschicht, bevor die Temperaturen wieder zu hoch sind 🥵

Time

0h23m

Distance

3.87km

Pace

5:58/km

Ascent

40m

Descent

30m

and like this.

went running

July 7, 2026 at 14:56

Laufrunde

Time

0h27m

Distance

4.51km

Pace

6:04/km

Ascent

40m

Descent

30m

and like this.

went running

June 29, 2026 at 09:02

Laufrunde

Nach dem heftigen Wetter mit 37°c den Temperatursturz gleich genutzt 💪🏻

Time

0h23m

Distance

3.70km

Pace

6:17/km

Ascent

30m

Descent

30m

and like this.

and went for a hike

April 26, 2026 at 07:57

Bodensteinerklippen und Sofaklippe

Keine aber feine Tour in bester Begleitung! Über Stock und über Steine… „der Weg müsste in etwa 50m kommen“…wenn man mitten durch das Dickicht geht, sind das die motivierenden Worte 😅 letztendlich alle überlebt 😎

Time

2h51m

Distance

5.36km

Speed

3.3km/h

Ascent

130m

Descent

140m

and like this.

April 26, 2026

 is always the guide from now on! 😂

Showing Translation

and went on an adventure

February 26, 2026 at 08:35

Frischwasser - Anbaden 2026

Wassertemperatur 5°

Time

0h15m

Distance

34m

Speed

0.1km/h

, , and others like this.

February 26, 2026

 very brave 👍😉🙋🏼‍♀️🙋🏻‍♂️

Translated by Google •

and went for a hike

November 30, 2025 at 11:39

Wandern

Time

3h38m

Distance

12.1km

Speed

4.0km/h

Ascent

330m

Descent

330m

and like this.

and went for a hike

October 7, 2025 at 06:54

Wanderung bei Bad Harzburg

Ich hatte frei, Manuel hatte frei…das war ja wie für uns gemacht, endlich mal wieder eine Wanderung zu unternehmen 🥾 und gleich ein paar Stempel abklappern

Time

5h27m

Distance

22.0km

Speed

5.4km/h

Ascent

590m

Descent

570m

, , and others like this.

went running

October 2, 2025 at 08:10

Laufrunde

Kleiner Lauf um etwas im Training zu bleiben

Time

0h26m

Distance

4.21km

Pace

6:06/km

Ascent

40m

Descent

20m

and like this.

and went running

August 16, 2025 at 10:00

Xletix Mitten in Deutschland

Time

4h08m

Distance

17.9km

Pace

13:51/km

Ascent

770m

Descent

770m

, , and others like this.

went running

August 11, 2025 at 07:22

Kleine Laufrunde

Kleine Laufrunde um ein wenig rein zu kommen, damit ich beim Xletix nicht gnadenlos untergehe 😅

Time

0h20m

Distance

3.19km

Pace

6:09/km

Ascent

20m

Descent

10m

and like this.

August 12, 2025

I expect the speed from the Xletix but also 🫶🏻😂

Translated by Google •

and went running

July 10, 2025 at 07:21

Intervall-Lauf

Time

0h50m

Distance

7.27km

Pace

6:53/km

Ascent

50m

Descent

50m

, and like this.

went for a bike ride

June 3, 2025 at 08:45

Fahrradtour mal ohne Platten

Time

0h40m

Distance

13.0km

Speed

20.1km/h

Ascent

90m

Descent

90m

and like this.

June 3, 2025

After getting a flat tire on my last big bike ride and having to push my bike home for a few kilometers, today was one of those days when I felt like getting my bike out!

So I took advantage of the nice weather before the late shift 😉

Translated by Google •

went for a hike

May 1, 2025 at 10:28

Eine Runde im Bodetal mit meiner Frau ❤️

Time

4h42m

Distance

9.61km

Speed

3.6km/h

Ascent

320m

Descent

320m

and like this.

and went for a hike

April 6, 2025 at 18:52

Abendrunde mit lecker Bierchen 🍻

Time

2h01m

Distance

5.01km

Speed

4.9km/h

Ascent

100m

Descent

100m

, , and others like this.

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