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Nicole Damer

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went for a bike ride

July 20, 2025

Ruhrtalradweg Tag 3 Hattingen - Baldeneysee

Time

3h32m

Distance

36.6km

Speed

16.7km/h

Ascent

250m

Descent

260m

went for a bike ride

July 19, 2025

Ruhrtalradweg Tag 2 Hagen - Hattingen

Time

5h09m

Distance

37.3km

Speed

15.8km/h

Ascent

130m

Descent

180m

went for a bike ride

July 18, 2025

Ruhrtalradweg Tag 1 Fröndenberg - Hagen

Time

5h11m

Distance

40.2km

Speed

17.7km/h

Ascent

120m

Descent

130m

went running

July 5, 2025

Runde um den Aasee

Time

0h23m

Distance

2.83km

Pace

8:01/km

Ascent

0m

Descent

0m

went running

June 29, 2025

Runde im Teuto

Time

0h44m

Distance

5.19km

Pace

8:28/km

Ascent

50m

Descent

40m

likes this.

went for a bike ride

June 15, 2025

Rundfahrt Ibbenbüren – Ladbergen am Kanal

Time

4h37m

Distance

43.6km

Speed

18.4km/h

Ascent

170m

Descent

180m

went for a hike

June 4, 2025

Wanderrunde um den Großen Arbersee

Time

0h30m

Distance

1.78km

Speed

4.4km/h

Ascent

10m

Descent

10m

and like this.

June 4, 2025

The hiking trail around the Großer Arbersee is one of the most popular tours in the Bavarian Forest. We took this leisurely circular hike, which is set in a stunning natural landscape.

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went for a hike

June 4, 2025

Arbergipfel

Time

0h36m

Distance

1.21km

Speed

3.1km/h

Ascent

30m

Descent

60m

likes this.

June 4, 2025

The Arber summit is a beautiful vantage point. We didn't hike very far. Instead, we took the time to relax at a cozy restaurant and enjoy the regional cuisine.

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went for a hike

June 3, 2025

Wildromantische Steinklamm

Time

2h23m

Distance

7.50km

Speed

3.9km/h

Ascent

220m

Descent

220m

and like this.

June 4, 2025

Yesterday I went on a very special hike through the Steinklamm Gorge near Spiegelau. Pure nature in the Bavarian Forest!

The path winds through the narrow gorge, always accompanied by the sound of the rushing water. The lush vegetation is particularly impressive!

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went for a hike

June 2, 2025

Idyllischer Pfad – Wanderweg am Großen Regen Runde von Seebachschleife

Time

1h48m

Distance

6.96km

Speed

4.4km/h

Ascent

50m

Descent

40m

, and like this.

June 2, 2025

This beautiful circular hike takes you directly along the Regen River and offers impressive views of the water and the surrounding landscape. The proximity to the river creates a pleasant atmosphere. The sound of the water accompanies you throughout the entire route.

Translated by Google •

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