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HaanExpress

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and went cycling

August 23, 2025

Mit Alex ging’s rund ⭕️🔄 um Mettmann

Mit Haanexpress (Alex) über Gruiten, Wülfrath, R-Homberg nach Ratingen. Mit „Doping“ (Kaffee☕️ und Kuchen 🍰🥐) erfrischt rollte es sich noch besser! Über Knittkuhl, Hubbelrath, Erkrath und Hilden zurück nach Haan. Leider gab‘s viele fiese Autofahrer 😬😡und am Ende zahlreiche rote Ampeln🚦🚦🚦… . Trotzdem eine runde 👌Runde 🟢🔄

Time

3h11m

Distance

55.1km

Speed

22.7km/h

Ascent

490m

Descent

500m

, , and others like this.

went for a bike ride

July 26, 2025

Fahrt nach Müngsten

Time

3h17m

Distance

43.2km

Speed

21.2km/h

Ascent

480m

Descent

480m

and like this.

July 26, 2025

Did it go well along the Wupper? I remember the route as being very rough and bumpy in places. Is it more suited to thick, soft tires?

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and went cycling

April 12, 2025

Trio25 klettert 🚴 zum Kloster Lluc von Süden aufwärts ⤴️⤴️💪

Time

4h19m

Distance

72.1km

Speed

21.5km/h

Ascent

760m

Descent

750m

, and like this.

and went cycling

April 8, 2025

Trio25 - Über die „Dörfer“ Mallorcas m Petra u Puig de Inca

Time

5h34m

Distance

83.1km

Speed

22.7km/h

Ascent

590m

Descent

590m

, , and others like this.

April 8, 2025

Trio 25 on Tour – Mallorca, Sun, and Sore Muscles



When three men in their prime call themselves "Trio 25" and spend 84 km in the saddle on Mallorca, it's less madness than pure joie de vivre😁 – spiced with a little madness🥴.



In bright sunshine ☀️, we rolled through Mallorca's blooming landscape, accompanied

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