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Ron Kowalleck

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went for a hike

3 days ago

Zum Frauenfußball (Saalfeld Titans)

Time

3h01m

Distance

4.84km

Speed

1.6km/h

Ascent

60m

Descent

60m

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went cycling

4 days ago

MitdemRadzurArbeit 14-2026

Time

9h45m

Distance

23.9km

Speed

24.8km/h

Ascent

230m

Descent

220m

went cycling

5 days ago

Nach dem Kindertraining nach Hause

Time

0h14m

Distance

5.19km

Speed

21.9km/h

Ascent

70m

Descent

20m

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went cycling

5 days ago

MitdemRadzurArbeit 13-2026

Time

10h21m

Distance

19.6km

Speed

26.9km/h

Ascent

160m

Descent

220m

went cycling

6 days ago

MitdemRadzurArbeit 12-2026

Time

10h04m

Distance

18.3km

Speed

24.8km/h

Ascent

170m

Descent

160m

likes this.

went running

7 days ago

Training M2

Time

1h33m

Distance

5.92km

Pace

15:40/km

Ascent

30m

Descent

30m

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went for a hike

May 25, 2026

Freibad

Time

2h39m

Distance

1.46km

Speed

4.9km/h

Ascent

10m

Descent

30m

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went running

May 19, 2026

Training M2

Time

1h53m

Distance

6.36km

Pace

17:48/km

Ascent

20m

Descent

10m

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went for a hike

May 14, 2026

Männertag 2026

Time

7h16m

Distance

12.8km

Speed

1.8km/h

Ascent

290m

Descent

270m

went running

May 12, 2026

Training M2

Time

1h32m

Distance

5.01km

Pace

18:15/km

Ascent

0m

Descent

10m

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went cycling

May 11, 2026

MitdemRadzurArbeit 11-2026

Time

10h38m

Distance

18.4km

Speed

23.8km/h

Ascent

190m

Descent

200m

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went cycling

May 6, 2026

MitdemRadzurArbeit 10-2026

Time

11h03m

Distance

20.5km

Speed

25.3km/h

Ascent

210m

Descent

210m

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went cycling

May 4, 2026

MitdemRadzurArbeit 9-2026

Time

10h07m

Distance

23.5km

Speed

25.3km/h

Ascent

220m

Descent

220m

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went cycling

April 30, 2026

MitdemRadzurArbeit 8-2026

Time

9h36m

Distance

18.2km

Speed

23.8km/h

Ascent

190m

Descent

180m

and went mountain biking

April 26, 2026

Familienausfahrt

Time

3h22m

Distance

25.2km

Speed

13.5km/h

Ascent

460m

Descent

470m

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