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David Townley

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went cycling

November 8, 2026 at 12:41

Lest we forget…

…solo Sunday spin remembering them.

Time

3h01m

Distance

60.3km

Speed

26.3km/h

Ascent

540m

Descent

540m
Map data © OpenStreetMap contributors

went cycling

October 30, 2026 at 12:14

Spooktacular ride…

…on a beautiful autumn day 🍁 The light was fantastic!

Time

3h22m

Distance

81.0km

Speed

25.4km/h

Ascent

660m

Descent

660m

went cycling

October 16, 2026 at 10:40

Fabulous Friday…

…a lovely autumn ride in the north Cotswolds was just what I needed 🌤️🍂🙂

Time

3h39m

Distance

78.1km

Speed

25.7km/h

Ascent

740m

Descent

740m
Map data © OpenStreetMap contributors

went cycling

October 11, 2026 at 07:52

WW Autumn Fondo..:

…chilly but lovely morning with a tight group. Good to see Mr F make his annual club ride appearance. Enjoyable ride with a few climbs and cafe stop at Faun in Malvern. A couple of recovery shakes at the Apple Tree to finish.

Time

6h04m

Distance

104km

Speed

27.0km/h

Ascent

1,060m

Descent

1,070m
Map data © OpenStreetMap contributors

went cycling

October 8, 2026 at 14:44

Spin around the hill…

…nice to get out despite it being several degrees cooler than a few days ago.

Time

2h12m

Distance

58.5km

Speed

27.3km/h

Ascent

520m

Descent

530m
Map data © OpenStreetMap contributors

went cycling

October 5, 2026 at 12:14

Magic Monday…

…solo spin in the autumn sunshine. Great weather for October. Lovely 👌🏼

Time

3h25m

Distance

78.0km

Speed

23.7km/h

Ascent

1,160m

Descent

1,170m

went cycling

September 26, 2026 at 13:57

Reflecting…

…a ride in the autumn sunshine remembering my Dad six years on and my recent Pyrenees trip six days on. ☀️🚴🏼

Time

2h57m

Distance

68.1km

Speed

26.6km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

went cycling

September 21, 2026 at 08:35

Pyrenees D7…

…Cauterets and Pont d’Espagne. Lovely road surface and pretty scenery after Cauterets. Nice lunch before descending back to the lodge to pack up the bikes. A great end to a great trip with mr F. Loved it and will come back! ☀️⛰️🚴🏼🚴🏼

Time

3h57m

Distance

43.1km

Speed

17.6km/h

Ascent

1,150m

Descent

1,150m

went cycling

September 20, 2026 at 08:29

Pyrenees D6…

…Hautacam and Col de Tramassel. Rest day… or should that be purgatory on the day of rest? I can verify that Hautacam is brutal but a fun decent. Another day in the beautiful mountains with mr F plus the NYC crew for a brief fly by! ☀️⛰️🚴🏼🚴🏼👌🏼

Time

2h56m

Distance

46.9km

Speed

17.0km/h

Ascent

1,410m

Descent

1,400m

went cycling

September 19, 2026 at 07:49

Pyrenees D5…

…Col du Tourmalet up from west and decent the east side, then foothills return. An epic day with mr F in beautiful weather. Both sides now done 👌🏼 An ace day! ☀️⛰️🚴🏼🚴🏼

Time

6h36m

Distance

102km

Speed

18.9km/h

Ascent

2,150m

Descent

2,170m

went cycling

September 18, 2026 at 08:08

Pyrenees D4…

…Col de Spandelles (E) and Col du Soulor (N) with small lunch at Soulor. Great weather and spicy climbs. 30m for every 1km made for a challenge. Tired now. 🌤️🚴🏼🚴🏼👌🏼

Time

5h50m

Distance

66.0km

Speed

16.4km/h

Ascent

2,020m

Descent

2,030m

went cycling

September 17, 2026 at 07:53

Pyrenees D3…

…Cirque de Gavarnie and Col de Tentes. Riding through the mist past the goats and marmots. Very atmospheric at the top. Very chilly decent. Tidy day with mr F and the NYC crew.. ⛰️🚴🏼

Time

6h09m

Distance

90.4km

Speed

20.3km/h

Ascent

1,980m

Descent

1,990m

went cycling

September 15, 2026 at 07:41

Pyrenees D1…

…Soulor, Aubisque, Borderes, Lac d’estaing. A grand day out with mr F in the mountains. Stunning weather (quite hot) and scenery. ☀️⛰️⛰️⛰️

Time

6h03m

Distance

77.1km

Speed

18.4km/h

Ascent

2,000m

Descent

2,000m

went cycling

September 6, 2026 at 08:35

WW Gospel…

…great ride away from the usual with cracking group of chaps. Nice stop at the Treehouse in Hay. Pinch puncture after hitting a metal object on the road but didn't let it dampen an otherwise splendid trip.

Time

4h45m

Distance

87.6km

Speed

25.0km/h

Ascent

1,300m

Descent

1,300m

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went cycling

September 1, 2026 at 10:48

Puncheurs delight…

…a steady tour around some old favourites with a cheeky stop at Cotswold Guy. Breezy at times but generally nice riding conditions.

Time

4h23m

Distance

88.5km

Speed

23.3km/h

Ascent

1,310m

Descent

1,330m
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