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David Townley

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went cycling

2 days ago

WW Solstice…

…a bridge ride. Cracking day for riding. Great group to ride with. A few recovery shakes at Hewlett to finish. Loved it! 🌤️🚴🏼🚴🏼🚴🏼👌🏼

Time

10h30m

Distance

172km

Speed

27.0km/h

Ascent

1,410m

Descent

1,420m

went cycling

5 days ago

Warm spin…

…around the hill and a bit. Warm day and lovely riding conditions. Enjoyed that.

Time

2h39m

Distance

65.5km

Speed

27.7km/h

Ascent

390m

Descent

390m

went cycling

7 days ago

Four loafers…

…riding up and down and sampling cake. Lovely morning and very enjoyable spin out to the Cotswold Guy for coffee.

Time

4h27m

Distance

60.4km

Speed

25.3km/h

Ascent

760m

Descent

720m

went cycling

June 14, 2026

WW club ride…

…fire and flow via some favourite roads. Great group and lovely social ride. A couple of recovery shakes to round off a great Sunday ride. 🌤️🙂

Time

6h01m

Distance

78.8km

Speed

24.8km/h

Ascent

1,110m

Descent

1,120m

went cycling

June 12, 2026

Lovely…

…warm sunshine ride which felt great despite the windy conditions. 🌤️🚴🏼🙂

Time

3h41m

Distance

83.2km

Speed

27.1km/h

Ascent

570m

Descent

600m

went cycling

June 7, 2026

WW club ride…

…Dovers return plus some extras. Coffee and rather tasty donut at Cotswold Guy. No rain and great group.. 🚴🏼🚴🏼🚴🏼👌🏼

Time

4h54m

Distance

100km

Speed

26.7km/h

Ascent

1,040m

Descent

1,040m

went cycling

May 31, 2026

WW club ride…

…Woodshed another way. First ride on the Colnago for a long time. Fun ride with group 1 and felt like a good workout. A couple of recovery shakes post ride.

Time

6h40m

Distance

89.4km

Speed

28.5km/h

Ascent

740m

Descent

730m

went cycling

May 29, 2026

Friday fun…

…in the sun. Making it up and enjoying the ride. Lovely ☀️🚴🏼😎

Time

4h15m

Distance

100km

Speed

26.7km/h

Ascent

730m

Descent

730m

went cycling

May 27, 2026

Hot loafing…

…with Rach and Keith. Lovely ride and extended stop at Croome enjoying refreshments in the shade.
☀️🚴🏼🚴🏼🚴🏼

Time

4h31m

Distance

70.8km

Speed

27.1km/h

Ascent

490m

Descent

470m

went cycling

May 24, 2026

WW club ride…

…Jolly Nice with a bonus loop and recovery shakes at the Hewlett. Cracking day for it and great group of guys to do it with ☀️🚴🏼😎

Time

5h50m

Distance

91.6km

Speed

26.4km/h

Ascent

1,070m

Descent

1,090m

went cycling

May 21, 2026

Loafers searching for cider…

…plus Cookie’s return. Very enjoyable ride and making sure the hydration strategy was taken care of… 😉

Time

7h04m

Distance

110km

Speed

26.7km/h

Ascent

920m

Descent

930m

went cycling

May 17, 2026

WW club ride…

…on a classic North Cotswold route. Great group with some strong riding. Certainly a good workout. Finished off with a lovely shower of rain and hail. Loved it!

Time

4h39m

Distance

84.2km

Speed

25.3km/h

Ascent

1,180m

Descent

1,180m

went cycling

May 12, 2026

Loafers x4…

…on a very breezy day. Felt more like early April than mid May. Nice stop at Clive’s and now some giro.

Time

3h40m

Distance

66.7km

Speed

26.0km/h

Ascent

590m

Descent

620m

went cycling

May 10, 2026

WW club ride…

…espresso barn plus a bit. Chilly start into NE wind so 2x flat whites required at cafe 😉 A good ride.

Time

4h56m

Distance

100km

Speed

26.2km/h

Ascent

930m

Descent

940m

went cycling

May 9, 2026

Tap Tap in the warm sunshine…

…first ride post Mallorca after a busy non cycling week. Probably good to take a few days off the bike. 🌤️🚴🏼

Time

2h34m

Distance

63.6km

Speed

25.5km/h

Ascent

710m

Descent

730m
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