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Phil O

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went running

March 7, 2025

Parco San Prospero loop from Siena

Time

0h50m

Distance

5.72km

Pace

8:36/km

Ascent

90m

Descent

90m

likes this.

March 7, 2025

Gorgeous morning in Siena, more walking than running.

went for a bike ride

September 14, 2024

cafe ventoux from Loughborough

Time

4h12m

Distance

87.3km

Speed

23.8km/h

Ascent

830m

Descent

830m

likes this.

went for a bike ride

March 3, 2024

Radda in Chianti – Panoramica dalla chiantigiana loop from Siena

Time

5h36m

Distance

96.2km

Speed

20.1km/h

Ascent

1,760m

Descent

1,710m

, and like this.

March 3, 2024

Beautiful ride, lots of ups and downs.

went running

November 27, 2022

Run

Time

0h35m

Distance

5.60km

Pace

5:57/km

Ascent

50m

Descent

60m

went running

November 19, 2022

Beer Shed November Mikkeller run

Time

0h40m

Distance

5.08km

Pace

7:04/km

Ascent

60m

Descent

60m

likes this.

November 19, 2022

Nrw route, beer and Sandwich at the end

went gravel riding

October 30, 2022

Two trails ride

Time

2h54m

Distance

61.5km

Speed

22.7km/h

Ascent

650m

Descent

650m

and like this.

October 30, 2022

Almost traffic free route, 6 cars in total. I have done this route on my winter road bike on 28mm tyres before and my MTB but the gravel bike was perfect. One or two hills but nothing too long and great views. Good all year round route.