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SimonHowes

Birmingham-based single-speed cycling enthusiast with a weakness for vegan carrot cake and coffee.
open.substack.com/pub/sghowes?r=3e0xa&utm_medium=ios

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went for a bike ride

June 21, 2026

Shrewsbury to Oswestry - Scenic Ride

A fairly scenic route to the border town, with the exception of a stretch on the A5.

Time

1h19m

Distance

27.8km

Speed

22.4km/h

Ascent

190m

Descent

130m

likes this.

went for a bike ride

June 14, 2026

Caffi Gwynant, Snowdon to Bangor Railway Station

A solid 2-hour bike ride across Eyri’s most beautiful country roads. Relatively flat for a mountainous region too. You’ll pass through some lovely villages such as Beddgelert, before getting the train home from Bangor.

Time

2h32m

Distance

37.7km

Speed

17.6km/h

Ascent

320m

Descent

350m

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went for a bike ride

June 13, 2026

Penrhynduedraeth to Snowdon

A very scenic but hilly 10-mile, 1hr route from the train station at Penrhynduedraeth to the Caffi Gwynant, not far from the foot of the South Side of Mount Snowdon. You need to carry your bike about 300 metres up steps as you come out of Pen.

Time

1h25m

Distance

15.7km

Speed

13.6km/h

Ascent

250m

Descent

200m

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went for a bike ride

March 23, 2026

Morning commute to work - Halesowen to Dudley

Time

0h33m

Distance

7.65km

Speed

14.5km/h

Ascent

130m

Descent

40m

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went for a bike ride

March 20, 2026

Morning Commute to Work from Halesowen to Dudley

Time

1h19m

Distance

6.07km

Speed

15.2km/h

Ascent

70m

Descent

40m

went for a hike

March 16, 2026

Hike around Priory Park, Dudley

Very flat - pleasant 0.75k circular route

Time

0h53m

Distance

3.58km

Speed

4.1km/h

Ascent

10m

Descent

10m

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went for a hike

March 15, 2026

Early Spring Hike around Uffmoor Woods

A lovely 2-mile walk around the woods just outside of Halesowen

Time

0h59m

Distance

3.92km

Speed

4.0km/h

Ascent

50m

Descent

40m

went cycling

December 28, 2025

Harborne & Birmingham Canal loop from Halesowen

Lovely route featuring lots of quiet, scenic canal towpaths. After the initial road section you are rewarded by frequent opportunities to be surrounded by nature, with the odd coffee stop thrown in for good measure.

Time

2h19m

Distance

31.1km

Speed

16.5km/h

Ascent

270m

Descent

270m

, and like this.

went cycling

December 26, 2025

Wyre Forest Kidderminster to Loyal Lodge Halesowen

Leg 2 of my Boxing Day Bike Ride

Time

2h16m

Distance

29.4km

Speed

14.8km/h

Ascent

350m

Descent

390m

and like this.

went cycling

December 26, 2025

Clent Hills to Wyre Forest - Boxing Day Bike Trek

Leg 1 of my Boxing Day bike ride from Halesowen to Wyre Forest, Kidderminster. Lots of old pubs en route. Bewdley would have been worth a proper look - very pretty little place, but only passed through.

Time

4h30m

Distance

57.2km

Speed

18.9km/h

Ascent

730m

Descent

670m

, , and others like this.

went for a bike ride

October 30, 2025

Oath Coffee Shop Shrewsbury to Pant

Nice little 18-mile route from a cool hipster coffee shop in the medieval town of Shrewsbury to the village of Pant. Mostly cycle paths and quiet country lanes. BTW - that rusty singlespeed bike is not the one I completed the journey on! :) Spot it en route if you…

Time

1h39m

Distance

29.5km

Speed

20.3km/h

Ascent

130m

Descent

120m

and like this.

went running

July 8, 2025

10K Run - Bournebrook Walkway Route

Time

0h57m

Distance

9.79km

Pace

5:52/km

Ascent

50m

Descent

50m

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went running

July 6, 2025

4k Walk/Run Sutton Park

Time

1h01m

Distance

6.52km

Pace

9:21/km

Ascent

50m

Descent

80m

went for a bike ride

July 3, 2025

Dolgellau to Machynlleth bike ride

Time

2h20m

Distance

24.6km

Speed

10.5km/h

Ascent

530m

Descent

530m

, , and others like this.

July 3, 2025

The second part of a ride i was completing (bike app didnt record the first leg from Aberdyfi to Dolgellau for some reason). Anyway, i shouldve labelled this a bike/hike as i spent a good part of the journey pushing my singlespeed up some hideous inclines. Not for the feinthearted. But, almost worth

went for a bike ride

June 30, 2025

Caersws to Machynlleth bike ride

Time

4h46m

Distance

54.7km

Speed

11.5km/h

Ascent

840m

Descent

960m

and like this.

July 3, 2025

A tough but beautiful bike ride on the ncr 81 route. Stopped at Llanidloes for lunch. Pretty little village. Some brutal climbs thereafter, but an exhilirating descent into Machynlleth for the final stretch.

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