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SimonHowes

Birmingham-based single-speed cycling enthusiast with a weakness for vegan carrot cake and coffee.
open.substack.com/pub/sghowes?r=3e0xa&utm_medium=ios

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Recent Activity

went for a bike ride.

March 23, 2026

Morning commute to work - Halesowen to Dudley

Time

0h33m

Distance

7.65km

Speed

14.5km/h

Ascent

130m

Descent

40m

likes this.

went for a bike ride.

March 20, 2026

Morning Commute to Work from Halesowen to Dudley

Time

1h19m

Distance

6.07km

Speed

15.2km/h

Ascent

70m

Descent

40m

went for a hike.

March 16, 2026

Hike around Priory Park, Dudley

Very flat - pleasant 0.75k circular route

Time

0h53m

Distance

3.58km

Speed

4.1km/h

Ascent

10m

Descent

10m

likes this.

went for a hike.

March 15, 2026

Early Spring Hike around Uffmoor Woods

A lovely 2-mile walk around the woods just outside of Halesowen

Time

0h59m

Distance

3.92km

Speed

4.0km/h

Ascent

50m

Descent

40m

went cycling.

December 28, 2025

Harborne & Birmingham Canal loop from Halesowen

Lovely route featuring lots of quiet, scenic canal towpaths. After the initial road section you are rewarded by frequent opportunities to be surrounded by nature, with the odd coffee stop thrown in for good measure.

Time

2h19m

Distance

31.1km

Speed

16.5km/h

Ascent

270m

Descent

270m

, and like this.

went cycling.

December 26, 2025

Wyre Forest Kidderminster to Loyal Lodge Halesowen

Leg 2 of my Boxing Day Bike Ride

Time

2h16m

Distance

29.4km

Speed

14.8km/h

Ascent

350m

Descent

390m

and like this.

went cycling.

December 26, 2025

Clent Hills to Wyre Forest - Boxing Day Bike Trek

Leg 1 of my Boxing Day bike ride from Halesowen to Wyre Forest, Kidderminster. Lots of old pubs en route. Bewdley would have been worth a proper look - very pretty little place, but only passed through.

Time

4h30m

Distance

57.2km

Speed

18.9km/h

Ascent

730m

Descent

670m

, , and others like this.

went for a bike ride.

October 30, 2025

Oath Coffee Shop Shrewsbury to Pant

Nice little 18-mile route from a cool hipster coffee shop in the medieval town of Shrewsbury to the village of Pant. Mostly cycle paths and quiet country lanes. BTW - that rusty singlespeed bike is not the one I completed the journey on! :) Spot it en route if you can!

Time

1h39m

Distance

29.5km

Speed

20.3km/h

Ascent

130m

Descent

120m

and like this.

went running.

July 8, 2025

10K Run - Bournebrook Walkway Route

Time

0h57m

Distance

9.79km

Pace

5:52/km

Ascent

50m

Descent

50m

likes this.

went running.

July 6, 2025

4k Walk/Run Sutton Park

Time

1h01m

Distance

6.52km

Pace

9:21/km

Ascent

50m

Descent

80m
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