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Constantin

Instagram: introverseo

Seguo itinerari e delle volte mi perdo.
Le mie tracce non sono precise
www.instagram.com/introverseo?igsh=MWUwbThmdzYyaDZzeg%3D%3D&utm_source=qr

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Timeline

went for a hike

June 7, 2026

Percorso ad anello dell'Isola Palmaria da Porto Venere

Time

2h50m

Distance

3.84km

Speed

4.2km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

June 6, 2026

Levanto-monterosso

Time

3h49m

Distance

7.55km

Speed

3.4km/h

Ascent

350m

Descent

370m

and went for a hike

December 14, 2025

Escursione

Time

8h47m

Distance

18.9km

Speed

3.7km/h

Ascent

2,090m

Descent

2,070m
Map data © OpenStreetMap contributors

went for a hike

September 6, 2025

Col de Théoule – Pic de l'Ours giro ad anello con partenza da Théoule-sur-Mer

Time

4h10m

Distance

16.0km

Speed

4.6km/h

Ascent

650m

Descent

690m

likes this.

went for a bike ride

August 31, 2025

Tour

Time

3h46m

Distance

69.7km

Speed

19.7km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went for a hike

August 24, 2025

Escursione a Cima della Vezzana

Time

9h44m

Distance

9.25km

Speed

2.9km/h

Ascent

1,570m

Descent

1,110m
Map data © OpenStreetMap contributors

went for a hike

August 16, 2025

Escursione verso Zufallspitze (3.757 m)

Time

25h51m

Distance

23.3km

Speed

3.2km/h

Ascent

1,990m

Descent

1,990m

went for a hike

July 30, 2025

Rifugio Damiano Chiesa – Monte Altissimo di Nago giro ad anello con partenza da Loppio

Time

2h36m

Distance

8.45km

Speed

4.4km/h

Ascent

260m

Descent

700m

went for a hike

July 29, 2025

Rifugio Damiano Chiesa – Monte Altissimo di Nago giro ad anello con partenza da Loppio

Time

0h59m

Distance

2.98km

Speed

3.4km/h

Ascent

460m

went for a bike ride

July 2, 2025

Lago Cormoran – Olando kepurė giro ad anello con partenza da Palanga

Time

5h52m

Distance

38.1km

Speed

14.1km/h

Ascent

290m

Descent

300m

likes this.

went for a hike

June 22, 2025

Tour

Time

2h46m

Distance

14.9km

Speed

5.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went on an adventure

June 13, 2025

Tour

Time

2h34m

Distance

10.6km

Speed

4.2km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

went for a hike

June 8, 2025

Cima Telegrafo – Cima Valdritta (Monte Baldo) giro ad anello con partenza da Ferrara di Monte Baldo

Time

7h22m

Distance

15.0km

Speed

3.7km/h

Ascent

1,260m

Descent

1,240m

and like this.

went for a bike ride

June 7, 2025

Tour

Time

3h04m

Distance

36.9km

Speed

19.3km/h

Ascent

80m

Descent

80m

went for a bike ride

June 2, 2025

Tour 1 day random

Time

1h51m

Distance

37.7km

Speed

20.4km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors
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