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Frank

mal mit dem Rad oder zu Fuß unterwegs

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went for a bike ride

September 28, 2023

Bredene - Bäcker

Time

0h23m

Distance

5.12km

Speed

18.2km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

September 25, 2023

Bredene - mit dem Rad zum Bäcker

Time

0h25m

Distance

6.91km

Speed

18.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

and went for a bike ride

May 31, 2023

Die Trassen "Schlucht" – Schulenbergtunnel

Time

5h19m

Distance

63.2km

Speed

16.8km/h

Ascent

340m

Descent

360m
Map data © OpenStreetMap contributors

likes this.

went for a hike

February 8, 2023

Im Muttental – Wanderweg Muttenbach Runde von Vormholz

Time

2h02m

Distance

6.45km

Speed

3.7km/h

Ascent

140m

Descent

130m

likes this.

and went for a bike ride

July 18, 2022

An der Sechs-Seen-Platte – Rheinradweg Runde von Düsseldorf über Duisburg und zurück

Time

6h08m

Distance

72.0km

Speed

17.2km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

July 12, 2022

Von Schleuse Ahsen am Wesel-Datteln Kanal entlang

Time

6h18m

Distance

73.3km

Speed

17.5km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

and went for a bike ride

June 14, 2022

Fahrradtour nach Spargelhof Schulte Scherlebeck

Time

3h01m

Distance

33.2km

Speed

16.4km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

and went for a bike ride

May 18, 2022

Erfrischendes Plätzchen – Fischtreppe Runde von March mit Hindernissen

Time

6h08m

Distance

67.0km

Speed

17.7km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

and went for a bike ride

May 15, 2022

An der Dreisam entlang

Time

2h22m

Distance

29.6km

Speed

16.1km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

and went for a hike

April 12, 2022

Felderbachtal - Wodantal

Time

3h42m

Distance

10.1km

Speed

3.9km/h

Ascent

230m

Descent

220m

likes this.

and went for a hike

October 9, 2021

2021-10-09 von Müngsten an der Wupper lang

Time

2h25m

Distance

7.06km

Speed

3.6km/h

Ascent

130m

Descent

130m

likes this.

and went for a hike

June 29, 2021

2021-06-29 Nordpark

Time

1h40m

Distance

3.65km

Speed

3.3km/h

Ascent

70m

Descent

60m

and went for a hike

May 6, 2018

2018-05-06 Lavesum mit den Pedalos

Time

3h40m

Distance

7.52km

Speed

4.1km/h

Ascent

100m

Descent

110m