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Freddy Songeons

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Recent Activity

and went mountain biking

May 8, 2023

2 passages forêt de saint germain puis retour par la Frette

Time

3h32m

Distance

42.7km

Speed

13.9km/h

Ascent

500m

Descent

490m
Map data © OpenStreetMap contributors

went mountain biking

April 2, 2023

Carrefour des Hêtres amoureux – Etang Godard boucle au départ de Montigny - Beauchamp

Time

2h30m

Distance

22.5km

Speed

11.2km/h

Ascent

300m

Descent

310m
Map data © OpenStreetMap contributors

planned a mountain bike ride

March 14, 2023

Chateau d’Auvers – L’Isle Adam boucle au départ de Montigny - Beauchamp

Time

2h38m

Distance

40.0km

Speed

15.2km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

and planned a mountain bike ride

January 14, 2023

£Boucle Montigny par Sartrouville et Conflans

Time

1h56m

Distance

31.2km

Speed

16.2km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

and went mountain biking

January 8, 2023

à Herblay

Time

3h53m

Distance

42.5km

Speed

13.2km/h

Ascent

350m

Descent

350m

January 9, 2023

It was sunny!

Translated by Google •

and planned a mountain bike ride

October 16, 2022

à Bessancourt

Time

2h03m

Distance

27.5km

Speed

13.4km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

and planned a bike ride

September 25, 2022

Un banc près de l'eau – Etangs de Cergy-Pontoise Circuit à partir de Montigny - Beauchamp

Time

2h35m

Distance

38.2km

Speed

14.8km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

and planned a bike ride

September 25, 2022

Bords de Seine à Conflans – Passerelle de Conflans Circuit à partir de Herblay

Time

1h10m

Distance

19.3km

Speed

16.5km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

planned a mountain bike ride

September 21, 2022

Chateau d’Auvers – passer nord ouest sud est Circuit à partir de Taverny

Time

1h54m

Distance

33.5km

Speed

17.6km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

planned a mountain bike ride

September 21, 2022

Château Conti – L’Isle Adam Circuit à partir de Bessancourt

Time

1h54m

Distance

24.3km

Speed

12.8km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors
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