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João Carlos Correia

Sexagenário ativo: corrida, caminhada, ciclismo, natação...
acportalegre.com

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went running

October 18, 2026 at 08:01

Corrida

Time

2h34m

Distance

20.1km

Pace

7:38/km

Ascent

650m

Descent

650m

went for a hike

October 16, 2026 at 16:23

Caminhada

Time

1h05m

Distance

5.10km

Speed

4.7km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

October 14, 2026 at 16:48

Caminhada

Time

2h16m

Distance

10.2km

Speed

4.8km/h

Ascent

250m

Descent

250m

, , and others like this.

went running

October 12, 2026 at 16:34

Corrida

Time

1h09m

Distance

10.1km

Pace

6:51/km

Ascent

220m

Descent

220m

, , and others like this.

went for a hike

October 11, 2026 at 08:03

Caminhada

Time

2h25m

Distance

6.42km

Speed

2.7km/h

Ascent

150m

Descent

180m

went gravel riding

October 10, 2026 at 15:41

Percurso de gravel

Time

1h03m

Distance

22.8km

Speed

21.7km/h

Ascent

130m

Descent

130m

, and like this.

went running

October 9, 2026 at 16:35

Corrida

Time

0h55m

Distance

10.1km

Pace

5:26/km

Ascent

50m

Descent

60m

, , and others like this.

went for a hike

October 8, 2026 at 09:53

Caminhada

Time

4h45m

Distance

4.26km

Speed

1.4km/h

Ascent

10m

Descent

20m

and like this.

went running

October 6, 2026 at 16:13

Corrida

Time

0h55m

Distance

5.18km

Pace

10:41/km

Ascent

120m

Descent

120m

, , and others like this.

went gravel riding

October 5, 2026 at 09:06

Percurso de gravel

Time

1h01m

Distance

18.1km

Speed

17.9km/h

Ascent

100m

Descent

100m

and like this.

went running

October 4, 2026 at 08:51

Corrida

Time

2h01m

Distance

16.0km

Pace

7:32/km

Ascent

410m

Descent

400m

went for a hike

October 3, 2026 at 08:59

Caminhada

Time

0h57m

Distance

5.02km

Speed

5.3km/h

Ascent

140m

Descent

140m

and like this.

went running

October 1, 2026 at 17:46

Corrida

Time

0h52m

Distance

8.84km

Pace

5:54/km

Ascent

150m

Descent

150m

, , and others like this.

went for a hike

September 30, 2026 at 17:02

Caminhada

Time

1h39m

Distance

8.01km

Speed

4.9km/h

Ascent

120m

Descent

130m

went running

September 27, 2026 at 16:42

Corrida

Time

1h16m

Distance

10.1km

Pace

7:32/km

Ascent

300m

Descent

330m

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