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Nature of Sal

Hi, I'm Sal! 👋 I'm a Rome-based Hiking & Outdoor Wilderness Guide | I plan and provide guided outdoor experiences and information for hikers in Italy | Hikes for individuals, team building, private hikes in English and German

National Geographic Day Tour Guide.
Former Komoot Route Editor.

Instagram: @natureofsal
www.natureofsal.com

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Timeline

planned a hike

June 7, 2026

Hike by Train – From S. Maria delle Mole to Circus Maximus on the Appian Way (Nature of Sal)

Time

4h05m

Distance

16.0km

Speed

3.9km/h

Ascent

50m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a hike

May 14, 2026

Collepardo – giro ad anello – Nature of Sal – Trail Inspection

Time

3h09m

Distance

12.6km

Speed

4.0km/h

Ascent

480m

Descent

480m
map_image
Map data © OpenStreetMap contributors

planned a hike

January 29, 2026

Hike by train – Olgiata to Parco di Veio (Nature of Sal)

Time

5h30m

Distance

19.9km

Speed

3.6km/h

Ascent

340m

Descent

340m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

☔️ (Rain Day) TMB – from Les Houches (Loop) - Day 1 - from Les Houches to Les Contamines-Montjoie

Time

4h54m

Distance

15.5km

Speed

3.2km/h

Ascent

1,140m

Descent

990m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 11 - from Chamonix-Mont-Blanc to Les Houches

Time

7h36m

Distance

17.4km

Speed

2.3km/h

Ascent

740m

Descent

1,580m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 10 - from Argentière to Chamonix-Mont-Blanc

Time

3h29m

Distance

6.77km

Speed

1.9km/h

Ascent

710m

Descent

280m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 9 - from Trient to Argentière

Time

6h42m

Distance

13.8km

Speed

2.1km/h

Ascent

1,110m

Descent

990m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 8 - from Champex-Lac to Trient

Time

6h06m

Distance

15.8km

Speed

2.6km/h

Ascent

780m

Descent

940m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 7 - from La Fouly to Champex-Lac

Time

5h10m

Distance

14.8km

Speed

2.9km/h

Ascent

470m

Descent

610m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 6 - from Courmayeur to La Fouly

Time

8h08m

Distance

18.9km

Speed

2.3km/h

Ascent

890m

Descent

1,330m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Departure from Courmayeur - Day 5

Time

5h27m

Distance

12.8km

Speed

2.3km/h

Ascent

1,050m

Descent

220m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 4 - from La Thuile to Courmayeur

Time

6h24m

Distance

15.2km

Speed

2.4km/h

Ascent

480m

Descent

1,460m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 3 - from Bourg-Saint-Maurice to La Thuile

Time

5h26m

Distance

13.9km

Speed

2.6km/h

Ascent

990m

Descent

370m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 2 - from Les Contamines-Montjoie to Bourg-Saint-Maurice

Time

7h55m

Distance

18.8km

Speed

2.4km/h

Ascent

1,320m

Descent

930m
map_image
Map data © OpenStreetMap contributors

planned a hike

July 8, 2025

TMB – from Les Houches (Loop) - Day 1 - from Les Houches to Les Contamines-Montjoie

Time

6h20m

Distance

14.5km

Speed

2.3km/h

Ascent

1,430m

Descent

1,270m
map_image
Map data © OpenStreetMap contributors
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