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Kamal

www.kamal-nicholas.de

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and went for a hike

April 23, 2026

Col d'Arras Loop

Time

4h55m

Distance

10.9km

Speed

2.2km/h

Ascent

620m

Descent

620m

and like this.

and went for a hike

April 21, 2026

Bujaruelo-Tal – Circo de Otal Runde von San Nicolás de Bujaruelo

Anstrengender und länger als gedacht.

Time

3h37m

Distance

9.85km

Speed

2.7km/h

Ascent

280m

Descent

280m

likes this.

went for a hike

February 24, 2026

(K)ein Spaziergang mit ... | Folge 1

Auf dieser Tour im Grunewald entstand die erste Folge meines Podcasts „(K)ein Spaziergang mit ...“. Ich habe Ann-Katrin Nitschke begleitet, um über Haltung, Wandel und persönliche Muster zu sprechen.

Coaching findet nicht nur am Schreibtisch statt. Wie sich Gedanken in Bewegung verändern, hörst du hier: https://linktr.ee/kamal.nicholas

Time

1h46m

Distance

6.78km

Speed

3.8km/h

Ascent

60m

Descent

50m

and went for a hike

July 14, 2025

Vågå Runde

Time

2h40m

Distance

6.16km

Speed

2.5km/h

Ascent

90m

Descent

90m

, and like this.

and went for a hike

July 8, 2025

Veig Rover - Valurfossen

Time

7h10m

Distance

12.1km

Speed

1.8km/h

Ascent

490m

Descent

510m

and like this.

July 9, 2025

Beautiful!

went for a hike

December 19, 2024

Grand Canyon - OoohAaaa

Time

2h38m

Distance

8.54km

Speed

3.4km/h

Ascent

250m

Descent

230m

likes this.

went for a hike

December 13, 2024

Mariposa Grove

Time

2h13m

Distance

7.50km

Speed

3.4km/h

Ascent

190m

Descent

190m

and like this.

and went for a hike

October 4, 2024

Ridnaun

Time

19h52m

Distance

7.74km

Speed

5.3km/h

Ascent

270m

Descent

120m

and went for a hike

October 4, 2024

Ridnaun 2

Time

2h07m

Distance

3.76km

Speed

1.8km/h

Ascent

290m

Descent

280m

went mountain biking

October 3, 2024

Skyline (letzte Abfahrt)

Time

0h30m

Distance

5.98km

Speed

12.0km/h

Ascent

10m

Descent

980m

went mountain biking

October 3, 2024

Kreuztal

Time

1h59m

Distance

19.7km

Speed

17.3km/h

Ascent

10m

Descent

2,690m

and went for a hike

June 25, 2023

Ukanc - Runde um Bohinjsko Jezero

Time

5h11m

Distance

12.6km

Speed

3.6km/h

Ascent

150m

Descent

130m

and like this.

went mountain biking

June 24, 2023

Supermarkt Tour

Time

1h29m

Distance

10.00km

Speed

19.6km/h

Ascent

160m

Descent

140m

went mountain biking

June 22, 2023

Sellaronda Clockwise (mit alternativem Lift)

Time

7h32m

Distance

58.6km

Speed

11.6km/h

Ascent

650m

Descent

4,110m

, and like this.

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