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Richard Cookson

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went running

May 9, 2026

Astley Hall – The War Horse loop from Chorley

Blow the cobwebs out!

Time

1h30m

Distance

11.3km

Pace

6:53/km

Ascent

100m

Descent

100m

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went for a hike

December 27, 2025

Grizedale Reservoir – Nicky Nook Summit loop from Scorton

Time

1h26m

Distance

4.86km

Speed

4.1km/h

Ascent

150m

Descent

160m

went for a hike

December 26, 2025

Tomato Soup at the Café loop from Burscough Bridge

Time

0h48m

Distance

3.57km

Speed

4.6km/h

Ascent

30m

Descent

20m

went for a hike

August 20, 2025

Kleinhesseloher See – Small Eisbach Wave loop from Kleinhesselohe

Time

3h39m

Distance

5.61km

Speed

4.7km/h

Ascent

20m

Descent

20m

went for a hike

August 3, 2025

The China Clay Trail loop from St Austell

Time

1h23m

Distance

7.05km

Speed

5.1km/h

Ascent

150m

Descent

140m

went for a hike

July 27, 2025

Brinscall Park And Lake – White Coppice loop from Wheelton

Time

1h53m

Distance

6.11km

Speed

4.8km/h

Ascent

70m

Descent

80m

went for a hike

May 4, 2025

From Downham to Barley via Scouting Monument

Time

3h09m

Distance

8.79km

Speed

4.0km/h

Ascent

440m

Descent

350m

likes this.

went for a hike

February 9, 2025

Pigeon Tower – Lever's Bridge loop from Rivington

Time

1h24m

Distance

4.95km

Speed

4.1km/h

Ascent

160m

Descent

140m

went for a hike

January 18, 2025

Pendle Hill loop from Barley — Forest of Bowland

Time

4h27m

Distance

10.5km

Speed

3.7km/h

Ascent

360m

Descent

370m
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