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Richard Cookson

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went running

May 9, 2026 at 09:08

Astley Hall – The War Horse loop from Chorley

Blow the cobwebs out!

Time

1h30m

Distance

11.3km

Pace

6:53/km

Ascent

100m

Descent

100m

likes this.

went for a hike

December 27, 2025 at 12:22

Grizedale Reservoir – Nicky Nook Summit loop from Scorton

Time

1h26m

Distance

4.86km

Speed

4.1km/h

Ascent

150m

Descent

160m

went for a hike

December 26, 2025 at 13:45

Tomato Soup at the Café loop from Burscough Bridge

Time

0h48m

Distance

3.57km

Speed

4.6km/h

Ascent

30m

Descent

20m

went for a hike

August 20, 2025 at 10:48

Kleinhesseloher See – Small Eisbach Wave loop from Kleinhesselohe

Time

3h39m

Distance

5.61km

Speed

4.7km/h

Ascent

20m

Descent

20m

went for a hike

August 3, 2025 at 09:13

The China Clay Trail loop from St Austell

Time

1h23m

Distance

7.05km

Speed

5.1km/h

Ascent

150m

Descent

140m

went for a hike

July 27, 2025 at 12:19

Brinscall Park And Lake – White Coppice loop from Wheelton

Time

1h53m

Distance

6.11km

Speed

4.8km/h

Ascent

70m

Descent

80m

went for a hike

May 4, 2025 at 09:20

From Downham to Barley via Scouting Monument

Time

3h09m

Distance

8.79km

Speed

4.0km/h

Ascent

440m

Descent

350m

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went for a hike

February 9, 2025 at 13:02

Pigeon Tower – Lever's Bridge loop from Rivington

Time

1h24m

Distance

4.95km

Speed

4.1km/h

Ascent

160m

Descent

140m

went for a hike

January 18, 2025 at 13:47

Pendle Hill loop from Barley — Forest of Bowland

Time

4h27m

Distance

10.5km

Speed

3.7km/h

Ascent

360m

Descent

370m

went for a hike

January 4, 2025 at 13:02

Inglewhite loop from Claughton

Time

2h43m

Distance

7.49km

Speed

3.9km/h

Ascent

60m

Descent

70m

went for a hike

December 26, 2024 at 13:00

Stonyhurst College & the Ribble Way loop from Hurst Green

Time

3h12m

Distance

11.2km

Speed

4.2km/h

Ascent

140m

Descent

140m

went running

December 10, 2023 at 07:49

Running loop from Las Escalericas

Time

0h59m

Distance

7.00km

Pace

8:13/km

Ascent

70m

Descent

60m

went for a hike

April 1, 2023 at 07:28

Clougha Pike loop from Dolphinholme

Time

0h42m

Distance

1.78km

Speed

3.3km/h

Ascent

100m

Descent

10m

went for a hike

July 31, 2022 at 05:44

Cond loop

Time

1h23m

Distance

8.24km

Speed

6.9km/h

Ascent

230m

Descent

240m