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Hendrik

Neugierig unterwegs - nah und fern.

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went for a hike

September 20, 2026 at 16:04

Bad Wiessee: Abendrunde vor dem Essen

Time

2h40m

Distance

2.45km

Speed

2.8km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

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went running

August 20, 2026 at 17:05

Do: TSC Intervalltraining - 10x 800 m, 90 sec Pause

Time

0h48m

Distance

8.64km

Pace

5:36/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

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and went for a hike

June 19, 2025 at 09:21

Bierbrau-Wunderweg Grevenstein

Time

4h56m

Distance

7.71km

Speed

2.9km/h

Ascent

210m

Descent

180m

, , and others like this.

went running

June 9, 2025 at 05:03

Sainte-Anne-d'Auray: Laufrunde am Morgen

Time

1h14m

Distance

12.5km

Pace

5:29/km

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went running

June 4, 2025 at 04:56

Caen: Laufrunde am Morgen - Hippodrome, entlang der Orne, Naturschutzgebiet, Louvigny

Time

1h27m

Distance

14.4km

Pace

5:35/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

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went running

June 2, 2025 at 05:02

Rouen: Laufrunde entlang Bord de Seine

Time

1h05m

Distance

10.6km

Pace

5:52/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

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went running

May 27, 2025 at 16:15

15. E.ON Firmenlauf Essen - von der Philharmonie durch Rüttenscheid in den Gruga-Park

Time

0h22m

Distance

4.78km

Pace

4:33/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

May 24, 2025 at 05:00

Hollenmarsch 2025 Bödefeld - Paket L 55 km

Time

9h47m

Distance

55.4km

Speed

5.7km/h

Ascent

1,430m

Descent

1,430m

, , and others like this.

went running

March 30, 2025 at 12:02

Venloop 2025 Halbmarathon

Time

1h38m

Distance

21.2km

Pace

4:39/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went running

March 20, 2025 at 18:08

Do: TSC Intervalltraining - 8x 1.000 m, 90 sec. Pause

Time

0h45m

Distance

8.61km

Pace

5:12/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

February 16, 2025 at 07:41

eDreams Mitja Marató Barcelona

Time

1h38m

Distance

21.3km

Pace

4:36/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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went running

December 31, 2024 at 12:30

15 km Silvesterlauf Werl-Soest

Time

1h09m

Distance

15.0km

Pace

4:35/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

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went running

December 7, 2024 at 13:23

39. Nikolauslauf Herdecke

Time

0h45m

Distance

9.59km

Pace

4:40/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

November 2, 2024 at 09:55

Schwerte: Samstagsrunde ab/bis Schützenhof, begleitet von Kranichzügen - Ruhr, Gutshof Wellenbad, Schoofs Brücke, Geisecker Stausee, Bahndamm, Geisecke, Ruhr

Time

1h35m

Distance

16.5km

Pace

5:45/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

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went running

October 19, 2024 at 14:46

N'ey: Laufrunde am Samstag - Südstrandpolderdeich, Leuchtturm, Dünenpad, Wasserwerk, Weiße Düne, Zuckerpad, Nordhelmsiedlung, Friedhof Ellernstr.

Time

1h20m

Distance

13.2km

Pace

5:43/km

Ascent

50m

Descent

40m
Map data © OpenStreetMap contributors

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