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61

sumsi 👋 😊 👋

170

Followers

145

Following

Map data © OpenStreetMap contributors
About sumsi 👋 😊 👋

Raus an die frische Luft
Rauf aufn Berg
Laufen - Radeln - Wandern - Langlaufen - Schneeschuhgehen -
und sonstiges was Spaß macht.
und mit Diabetes Typ I Insulinpumpe und CGM gut möglich ist - meist habe ich die Oberhand - manchmal die Zuckerwerte - dann geht halt nicht alles wie geplant. Aber nach über 30 Jahren sind wir schon ein gutes Team...

Distance travelled

14,530 mi

Time in motion

2520:31 h

Personal Collections
2023 🦶🦶 unterwegs Lauf Spazieren
2023 Biken
2023 Wandern
BGL
Bodensee per Rad und Fuß
Altmühl
Schneeschuh juhe
Langlauf überall
Lauf Lauf
Recent Activity

  1. sumsi 👋 😊 👋 went running.

    about an hour ago

    Lauf am Morgen bei💨

    00:49
    4.47 mi
    5.5 mph
    150 ft
    150 ft
    View

  2. sumsi 👋 😊 👋 and Christian unterwegs went for a hike.

    2 days ago

    Chiemsee des bayr Meer😍 Seebruck

    01:52
    4.43 mi
    2.4 mph
    175 ft
    125 ft
    View
    Joerg P., Stephan, and 57 others like this.
    1. Kiki 🌊

      Always nice 😎

      translated by•View Original
      2 days ago

  3. sumsi 👋 😊 👋 went running.

    3 days ago

    Lauf mit Lauf10😍 mit den Laufanfängern

    00:43
    4.03 mi
    5.7 mph
    100 ft
    100 ft
    View
    Manu 🤗, Erni, and 45 others like this.
    1. Peggy Öttl

      @sumsi 👋 😊 👋 diligent👍 super nice that you do such a training😊

      translated by•View Original
      3 days ago
      2. Show 1 more comment

  4. sumsi 👋 😊 👋 went for a hike.

    5 days ago

    Hohenbogen NatoTürme BR Sendeturm

    03:36
    9.61 mi
    2.7 mph
    2,050 ft
    2,000 ft
    View
    1. sumsi 👋 😊 👋

      On the way on the Hohenbogen mountain range.

      P free

      The host said, go on foot "segst more"

      I wouldn't have messed around with a bike like that. Simply chosen MTB 21 😉

      

      Going to NK3 would have been easy, from the forest service hut the detour to the Burgstall transmission tower and then to the NATO towers…

      translated by•View Original
      5 days ago
      2. Show 2 more comments

  5. sumsi 👋 😊 👋 went mountain biking.

    6 days ago

    Neukirchen hl Blut - Tschechien Schwarzsee Leminger Höhe

    03:54
    45.9 mi
    11.8 mph
    4,675 ft
    4,725 ft
    View
    1. sumsi 👋 😊 👋

      Today across the border to the Czech Republic. In the forest on the tracks of the LL trail (signs are still there or possibly still there) It was steep, nobody on the road in the forest, just the thought - help now a flat tire 😨- but the closer I got to the Schwarzsee, the livelier it got.

      At the lake…

      translated by•View Original
      6 days ago
      2. Show 5 more comments

  6. sumsi 👋 😊 👋 went mountain biking.

    7 days ago

    Neukirchen - Drachensee - Furth i Wald Runde

    03:14
    31.1 mi
    9.6 mph
    3,700 ft
    3,425 ft
    View
    Sigrid, Ewald, and 62 others like this.
    1. sumsi 👋 😊 👋

      At the Drachensee "driven" the footpath bike path so far away, but there were only a 🤚 full of walkers on the way.

      To Bayernwarte officially 🦶 away.... but I ksnns yes 🤣🤣🙈.

      Furth im Wald - definitely worth a day of sightseeing... Castle 👍

      Back would have been easily possible via the "Hohenbogen" Battery…

      translated by•View Original
      7 days ago
      2. Show 8 more comments

  7. sumsi 👋 😊 👋 went for a hike.

    May 26, 2023

    Mittagsplatzerl Großer Arber Arbersee

    03:26
    8.25 mi
    2.4 mph
    2,100 ft
    2,075 ft
    View
    Stephan, Christof, and 81 others like this.
    1. sumsi 👋 😊 👋

      @Sabine Seema Hello Sabine, the second little Sabine will represent you in your home country😀. Have a nice time too 😘

      translated by•View Original
      May 26, 2023
      2. Show 9 more comments

  8. sumsi 👋 😊 👋 went mountain biking.

    May 25, 2023

    Feierabendrunde an der Attel

    01:27
    15.1 mi
    10.4 mph
    575 ft
    575 ft
    View
    Christof, Manu 🤗, and 61 others like this.
    1. Peggy Öttl

      @sumsi 👋 😊 👋 very nice👌, you're still on the road without an "E"? 👀-Can't quite see it 🙈😉. Have a nice day😘👋

      translated by•View Original
      May 26, 2023
      2. Show 6 more comments

  9. sumsi 👋 😊 👋 went running.

    May 24, 2023

    Lauf 👋 nach dem Motto 😉 @peter Landgraf

    00:38
    4.06 mi
    6.5 mph
    100 ft
    100 ft
    Map data © OpenStreetMap contributors
    View
    Sylvia, Manu 🤗, and 42 others like this.
    1. sumsi 👋 😊 👋

      running group😀

      I agree with the motto @Peter Landgraf.... 6.5 km (🤣🤣 so lucky I started the clock too late because of all the babbling) or in 7 months it will be Christmas.

      But we still want 🌞 warmth 🚴‍♀️🏖🩳

      🥰👍👋

      translated by•View Original
      May 24, 2023

  10. sumsi 👋 😊 👋 went running.

    May 22, 2023

    Lauf Treff mit Lauf10 Anfänger

    00:45
    4.28 mi
    5.7 mph
    125 ft
    100 ft
    View
    1. Peggy Öttl

      @sumsi 👋 😊 👋 Did the weather hold up? I only had a very short, light shower

      translated by•View Original
      May 22, 2023
      2. Show 5 more comments
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