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Sam Haines

Biker & Hiker

Lancaster PA -> Lexington VA -> Washington DC
samuelhaines.com

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went for a bike ride

October 28, 2026 at 22:12

East Potomac Park Loop

Time

0h33m

Distance

9.25km

Speed

19.1km/h

Ascent

30m

Descent

30m

likes this.

went for a hike

October 12, 2026 at 18:28

5.5 mi Patapsco Valley State Park Loop

Time

1h54m

Distance

8.74km

Speed

5.1km/h

Ascent

120m

Descent

110m

went for a hike

October 7, 2026 at 08:43

Fløyen - Aasebu - Brushytten Loop

Time

2h05m

Distance

7.23km

Speed

4.6km/h

Ascent

150m

Descent

140m

likes this.

went for a hike

October 6, 2026 at 13:24

Bergen Walking Tour

Time

1h28m

Distance

5.04km

Speed

4.6km/h

Ascent

100m

Descent

70m

likes this.

went for a hike

October 5, 2026 at 13:58

Quick Finse Hike West

Time

0h37m

Distance

2.88km

Speed

5.2km/h

Ascent

60m

Descent

10m

and like this.

went for a hike

October 4, 2026 at 14:54

Quick Finse Walk

Time

0h38m

Distance

2.29km

Speed

6.8km/h

Ascent

10m

Descent

10m

likes this.

went for a hike

October 4, 2026 at 06:49

Oslo Walking Tour 2026-10-04

Time

1h51m

Distance

5.22km

Speed

4.7km/h

Ascent

70m

Descent

60m

likes this.

went for a hike

September 19, 2026 at 22:32

Blackrock and Trayfoot Mountains

Time

1h18m

Distance

4.61km

Speed

4.6km/h

Ascent

220m

Descent

190m

likes this.

went for a hike

August 30, 2026 at 15:26

White Oak Trail to Cranny Crow

Time

2h45m

Distance

6.17km

Speed

4.6km/h

Ascent

270m

Descent

250m

and like this.

went cycling

August 12, 2026 at 23:49

from Washington to Alexandria

Time

1h15m

Distance

19.0km

Speed

19.4km/h

Ascent

80m

Descent

80m

likes this.

went for a hike

July 26, 2026 at 20:58

1-mi Franklin and Marshall Loop

Time

0h23m

Distance

1.78km

Speed

5.3km/h

Ascent

50m

Descent

50m

went for a hike

July 19, 2026 at 15:41

Rock Creek 5 mi Loop

Time

1h29m

Distance

7.86km

Speed

5.5km/h

Ascent

80m

Descent

80m

went for a hike

June 21, 2026 at 17:28

3 mile Rock Creek walk

Time

1h07m

Distance

5.12km

Speed

4.6km/h

Ascent

40m

Descent

50m

went for a hike

June 19, 2026 at 17:07

8.5mi Dolly Sods Lollipop Loop

Time

3h47m

Distance

14.1km

Speed

4.3km/h

Ascent

330m

Descent

340m

and like this.

went for a hike

June 12, 2026 at 20:18

Lake Winnemucca from Carson Pass via Pacific Crest Trail

Time

2h10m

Distance

7.69km

Speed

4.6km/h

Ascent

160m

Descent

150m

, and like this.

June 12, 2026

Very nice. I once did a 3-day hike from Emerald Bay to the PCT and back.

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