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Ralf Dirks

D.N.Q. The Pack

Do not quit

Die Dunkelheit jagt Einzelne.
Aber ein Rudel?
Ein Rudel steht zusammen.
Gegen alles.


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Timeline

went for a hike

June 7, 2026

Wanderung

Time

1h53m

Distance

9.22km

Speed

5.2km/h

Ascent

30m

Descent

30m

and like this.

went for a hike

April 17, 2026

Wanderung

Time

1h02m

Distance

6.05km

Speed

5.8km/h

Ascent

20m

Descent

20m

likes this.

went for a hike

April 9, 2026

Wanderung

Time

1h28m

Distance

9.01km

Speed

6.2km/h

Ascent

40m

Descent

40m

likes this.

went for a hike

April 4, 2026

16K3 MTV Aurich/RK Aurich

Time

3h50m

Distance

16.3km

Speed

5.7km/h

Ascent

60m

Descent

70m

, , and others like this.

went for a hike

March 8, 2026

Wanderung

Time

3h29m

Distance

21.0km

Speed

6.1km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

March 6, 2026

Wanderung

Time

3h27m

Distance

19.3km

Speed

5.7km/h

Ascent

90m

Descent

80m

, , and others like this.

went for a hike

March 5, 2026

Wanderung

Time

1h13m

Distance

8.05km

Speed

6.6km/h

Ascent

30m

Descent

30m

, and like this.

went for a hike

February 22, 2026

Wanderung mit Tobias

Time

2h22m

Distance

11.1km

Speed

4.9km/h

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

February 19, 2026

Wanderung

Time

1h10m

Distance

7.36km

Speed

6.3km/h

Ascent

20m

Descent

10m

and like this.

went for a hike

January 4, 2026

Wanderung

Time

1h33m

Distance

9.08km

Speed

6.0km/h

Ascent

10m

Descent

10m

, and like this.

and went for a hike

January 1, 2026

D.N.Q. the Pack Marschieren & Anbaden

Marsch & Anbaden

01.01.2026. Marsch zum Tannenhausener Badesee. Kaffee und Tee und dann geht's zurück.

Time

1h49m

Distance

8.85km

Speed

5.4km/h

Ascent

20m

Descent

30m

, , and others like this.

and went for a hike

January 1, 2026

D.N.Q. the Pack Marschieren & Anbaden

Marsch & Anbaden

01.01.2026. Marsch zum Tannenhausener Badesee. Kaffee und Tee und dann geht's zurück.

Time

1h44m

Distance

8.83km

Speed

5.5km/h

Ascent

20m

Descent

10m

, and like this.

and went for a hike

December 28, 2025

Wanderung

Time

4h55m

Distance

24.0km

Speed

5.4km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike

December 28, 2025

Wanderung

Time

1h40m

Distance

10.1km

Speed

6.1km/h

Ascent

20m

Descent

20m

, and like this.

went for a hike

December 13, 2025

D.N.Q. the Pack NACHTMARSCH

𝐃.𝐍.𝐐. 𝐓𝐡𝐞 𝐏𝐚𝐜𝐤
ist mehr als eine Kampagne.
Es ist ein Schutzraum für Menschen, die kämpfen und nicht aufgeben. Suizidprävention beginnt nicht bei leeren Parolen, sondern bei Verbindung.

𝐃.𝐍.𝐐. 𝐓𝐡𝐞 𝐏𝐚𝐜𝐤
ist da für die, die nachts nicht schlafen können, weil der Kopf schreit.
Für die, die glauben, dass niemand…

Time

2h40m

Distance

13.3km

Speed

5.6km/h

Ascent

50m

Descent

40m

, and like this.

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