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Maria Grazia

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went for a hike

August 26, 2026 at 13:19

Tratto della ciclovia Assisi Spoleto da Cantalupo a Foligno

Time

3h05m

Distance

40.4km

Speed

16.9km/h

Ascent

100m

Descent

100m

went on an adventure

August 26, 2026 at 08:58

Due passi a Bevagna

Time

3h18m

Distance

5.83km

Speed

6.0km/h

Ascent

100m

Descent

120m

went for a bike ride

August 24, 2026 at 08:51

La Ciclovia del Lago Trasimeno

Time

7h03m

Distance

59.5km

Speed

15.7km/h

Ascent

260m

Descent

270m

and like this.

went for a bike ride

August 16, 2026 at 07:19

Villaputzu scogliera Su Franzesu

Dal paese alla caletta di sassi per un bel bagno fra grandi spazi di mare, di macchia mediterranea e silenzio. Solo qualche motoscafo in lontananza e una decina di persone sparse su questi ultimi km di mare che precede la zona militare. In questi giorni sotto ferragosto per me sono…

Time

3h45m

Distance

23.1km

Speed

12.7km/h

Ascent

220m

Descent

220m

went for a hike

May 17, 2026 at 09:49

strada romana da Su Mannau ad Antas giro ad anello

Time

4h46m

Distance

10.6km

Speed

3.7km/h

Ascent

510m

Descent

520m

went for a bike ride

May 2, 2026 at 07:32

La Penisola del Sinis – giro ad anello

In qualche breve tratto sabbioso o roccioso abbiamo condotto le bici a mano. Nel Capo di San Marco la traccia non è attendibile.

Time

8h46m

Distance

79.9km

Speed

14.9km/h

Ascent

390m

Descent

380m

went for a hike

November 9, 2025 at 10:07

Piccola passeggiata verso Su Franzesu

Time

1h27m

Distance

4.71km

Speed

4.2km/h

Ascent

70m

Descent

60m

went for a hike

November 2, 2025 at 08:05

Su Porteddu - Punta Salinas - Goloritzè

Time

6h32m

Distance

10.9km

Speed

3.3km/h

Ascent

700m

Descent

650m

likes this.

went mountain biking

August 10, 2025 at 07:02

Itinerario ad anello da Villaputzu a Costa Su Franzesu

Time

3h58m

Distance

30.3km

Speed

13.3km/h

Ascent

400m

Descent

380m

went for a hike

June 22, 2025 at 06:44

Baunei - Sa Nurca Biriala

Time

6h57m

Distance

7.85km

Speed

3.1km/h

Ascent

490m

Descent

490m

, and like this.

June 22, 2025

There is a straight section of the track due to an involuntary interruption in recording.

Translated by Google •

went for a hike

April 26, 2025 at 08:21

sentiero per Cala Mariolu

Time

6h58m

Distance

13.2km

Speed

3.5km/h

Ascent

780m

Descent

780m

and like this.

April 26, 2025

On the way back, an involuntary pause in the recording created a straight section on the track, but in general the outward and return journeys were almost the same.

Translated by Google •

went running

October 13, 2024 at 07:58

XTERRA TRAIL RUN half marathon 2024

Time

4h16m

Distance

24.7km

Pace

9:32/km

Ascent

780m

Descent

780m

likes this.

October 18, 2024

Some sections of the trail are privately owned and are not normally accessible.

Translated by Google •

and went for a hike

September 13, 2024 at 13:37

San Juan de Gaztelugatxe

Time

1h12m

Distance

1.73km

Speed

3.3km/h

Ascent

10m

Descent

180m

went for a hike

July 4, 2024 at 09:31

da Le Pont - Rifugio Tetras Lyre –al Rifugio Vittorio Emanuele II e poco oltre

Time

5h28m

Distance

11.2km

Speed

3.2km/h

Ascent

890m

Descent

890m

went for a hike

July 2, 2024 at 09:30

dal Rifugio Vetan al lago Fallère

Time

5h38m

Distance

14.7km

Speed

3.7km/h

Ascent

750m

Descent

730m
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