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Raffaele S.

Classe 1962, purtroppo ho scoperto la bici soltanto nel 2016, dapprima solo su strada con una BDC, poi un po' anche su sterrato e dal 2023 in giro per boschi e montagne con delle vere MTB e soltanto grazie a loro posso finalmente godere dei bellissimi posti altrimenti impossibili da raggiungere e vedere. Buone escursioni in bici a tutti.

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went for a hike

October 18, 2026 at 09:14

Escursione al Parco S'Ortu Mannu a vedere "Sa Reina" - Villamassargia

Time

0h54m

Distance

1.04km

Speed

3.6km/h

Ascent

0m

Descent

10m

likes this.

went for a bike ride

October 11, 2026 at 07:35

11.10.26 Anello Selargius, Soleminis, "quasi" Monte Arrubiu, Pineta Sinnai, Settimo, Selargius

Time

3h16m

Distance

31.8km

Speed

12.8km/h

Ascent

540m

Descent

540m

likes this.

October 11, 2026

Note: slow pace ride with Alessio.



Remaining battery 66% of 500Wh; maximum support used 3 out of 15.

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went mountain biking

October 4, 2026 at 07:44

Time

3h46m

Distance

27.0km

Speed

10.6km/h

Ascent

850m

Descent

850m

, , and others like this.

October 4, 2026

Note: first post-summer ride on Sette Fratelli. Ascent to Bacu Malissimo done entirely with 4/15



Battery remaining: 45% of 500 Wh

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went mountain biking

September 27, 2026 at 07:52

27.09.26 Anello: Selargius, Settimo, Pineta di Sinnai, Cancello Verde, Cirronis, Sa Colonia, Dolianova, Soleminis, Selargius

Time

3h21m

Distance

43.7km

Speed

15.4km/h

Ascent

890m

Descent

890m

, and like this.

September 27, 2026

Note: remaining battery 38% of 500Wh

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went for a bike ride

September 20, 2026 at 08:39

20.09.26 Brevissimo giro al Parco di Molentargius

Time

1h09m

Distance

20.2km

Speed

19.5km/h

Ascent

130m

Descent

130m

likes this.

September 20, 2026

Note: very short, late morning and a light, unplanned tour in the park to get rid of the after-effects of a rib fracture.



Battery remaining 81% of 500Wh

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went for a bike ride

September 13, 2026 at 07:26

Time

3h05m

Distance

36.9km

Speed

14.7km/h

Ascent

910m

Descent

920m

, and like this.

September 13, 2026

note: remaining battery 45% of 500 Wh; the entire climb up to Pranu e Murtas took 48% (52% remaining) with another 7% (final 45%) consumed to make the entire return trip.

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went for a bike ride

September 6, 2026 at 08:08

06.09.26 Anello Selargius, Soleminis, Monte Arrubiu, Pineta Sinnai, Settimo, Selargius

Time

2h53m

Distance

35.1km

Speed

15.4km/h

Ascent

690m

Descent

690m

September 6, 2026

Note: remaining battery 49% of 500Wh

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went for a bike ride

August 30, 2026 at 08:45

30.08.26 Anello Selargius, Settimo, Sinnai, Pineta, Monte Arrubiu, Soleminis, Selargius

Time

2h46m

Distance

35.2km

Speed

15.8km/h

Ascent

770m

Descent

770m

, , and others like this.

August 30, 2026

Note: remaining battery 49% of 500Wh

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went for a bike ride

August 23, 2026 at 07:40

23.08.06 Parco di Molentargius, Poetto & Marina Piccola, rientro dal Parco

Time

2h52m

Distance

30.9km

Speed

15.6km/h

Ascent

220m

Descent

220m

, , and others like this.

August 23, 2026

Note: tires too flat to use in muscle mode and everything done with assistance.



Battery remaining 78% of 500Wh

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went for a bike ride

August 16, 2026 at 08:41

16.08.06 Parco di Molentargius, Poetto & Marina Piccola, Castello Cala Mosca, rientro dal Parco

Time

2h46m

Distance

30.4km

Speed

14.1km/h

Ascent

260m

Descent

270m

August 16, 2026

Note: easy ride all muscular except for the last part of the climb to the lighthouse and all the way to the castle ruins.



Remaining battery 95% of 500 Wh

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went for a bike ride

August 9, 2026 at 08:20

09.08.26 Anello Selargius, Sinnai, Pineta, Monte Arrubiu, Soleminis, Selargius

Time

3h00m

Distance

34.2km

Speed

14.3km/h

Ascent

740m

Descent

740m

, and like this.

August 9, 2026

Note: hot hot hot, it was supposed to be different but due to the excessive heat I had to modify it by shortening it and speeding up the return.



Battery remaining 48% of 500Wh

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went for a bike ride

August 2, 2026 at 07:51

02.08.06 Parco di Molentargius, Poetto & Marina Piccola, Su Siccu, ritorno dalla sterrata lato Quartu del Parco di Molentargius

Time

2h50m

Distance

33.4km

Speed

14.8km/h

Ascent

200m

Descent

190m

, and like this.

August 2, 2026

Note: classic easy summer ride in the company of Alessio done entirely in muscle version without battery assistance.



Battery meanwhile dropped to 47% from 50% last week.

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went mountain biking

July 26, 2026 at 07:52

26.07.26 Anello: Selargius, Soleminis, Monte Arrubiu, Pineta di Sinnai attraverso il percorso alto, Selargius

Time

3h00m

Distance

38.2km

Speed

15.0km/h

Ascent

2,260m

Descent

2,260m

July 26, 2026

Note: after two weeks in muscle version finally, heat aside, freedom of choice on the route again.



Remaining battery 50% of 500Wh



The GPS must have picked random numbers because it shows 2260 meters of elevation gain instead of the usual 700-750 also indicated by the Garmin.

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went for a bike ride

July 19, 2026 at 08:02

19.07.06 Parco di Molentargius, Poetto & Marina Piccola, ritorno dal Parco di Molentargius

Time

2h00m

Distance

27.1km

Speed

17.2km/h

Ascent

150m

Descent

150m

, , and others like this.

July 19, 2026

Note: Same exact tour as last week with the bike used entirely in muscle mode waiting for the new power supply.

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went for a bike ride

July 12, 2026 at 08:09

12.07.06 Parco di Molentargius, Poetto & Marina Piccola, ritorno dal Parco di Molentargius

Time

2h13m

Distance

27.8km

Speed

15.7km/h

Ascent

150m

Descent

150m

, , and others like this.

July 12, 2026

Note: ride with a surprise, the battery failed to charge and being only at 38% of residual charge after the rides without charging on the two previous Sundays, I was forced to change my plans, opting for the most classic of easy rides in the Parco e Poetto, and due to the lack of rush, I used it almost

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