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damngrb

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went running

Today at 15:25

Próbujemy biegać🏃02

Dziś krótki bieg, ból w lewej nodze.

Time

0h34m

Distance

4.00km

Pace

7:54/km

Ascent

40m

Descent

40m

went for a hike

October 4, 2026 at 12:47

Zamek Chęciny

Time

1h01m

Distance

1.70km

Speed

4.4km/h

Ascent

20m

Descent

60m

likes this.

went for a hike

October 4, 2026 at 09:00

KGP - Łysica 614m.n.p.m. + skała Agaty

Tłumy na szczycie takie, że nie ma jak zdjęcia zrobić

Time

2h42m

Distance

7.30km

Speed

4.3km/h

Ascent

310m

Descent

300m

went cycling

October 2, 2026 at 07:12

Kolarstwo szosowe

Time

1h18m

Distance

29.5km

Speed

22.9km/h

Ascent

550m

Descent

550m

and like this.

went running

September 30, 2026 at 06:54

Próbujemy biegać🏃01 - raczej marszobieg🥵

Łydki płoną, nogi cierpią. Szybkość słonia, zwinność muła. I bonus - kolec w bucie.

Time

0h33m

Distance

3.65km

Pace

6:57/km

Ascent

140m

Descent

140m

and like this.

and went mountain biking

September 26, 2026 at 07:35

Trzeba korzystać ze słonecznego dnia.

Time

2h38m

Distance

33.6km

Speed

14.2km/h

Ascent

660m

Descent

660m

and like this.

and went for a hike

September 20, 2026 at 05:09

Krzyżne 2112m.n.p.m⛰️

Trochę oszukało czas, bo wyszło 10h.

Time

10h23m

Distance

21.6km

Speed

4.3km/h

Ascent

1,450m

Descent

1,420m

, , and others like this.

went cycling

September 16, 2026 at 14:55

Jeszcze są warunki, żeby pojeździć, choć przykro jak ubywa dnia

Time

2h12m

Distance

40.9km

Speed

19.0km/h

Ascent

860m

Descent

860m

, , and others like this.

went cycling

September 13, 2026 at 05:54

Rześki poranek, czuć jesień.

A komoot dziś wpuścił mnie w maliny, to znaczy w las przed Zarzycami (57km). Odcinek ewidentnie nie pod szosę.

Time

3h24m

Distance

70.7km

Speed

22.1km/h

Ascent

1,140m

Descent

1,130m

, , and others like this.

went for a hike

September 12, 2026 at 16:34

Wycieczka piesza

Time

1h00m

Distance

5.47km

Speed

6.3km/h

Ascent

60m

Descent

70m

likes this.

went for a hike

September 6, 2026 at 15:18

Popołudniowy spacer z żoną

Time

1h13m

Distance

5.77km

Speed

5.6km/h

Ascent

160m

Descent

170m

, and like this.

went cycling

September 4, 2026 at 14:57

Kolarstwo szosowe

Time

1h46m

Distance

34.1km

Speed

19.5km/h

Ascent

590m

Descent

580m

and like this.

went cycling

September 1, 2026 at 15:16

Ciężko po tygodniu leżenia i jedzenia

Time

2h03m

Distance

44.0km

Speed

21.8km/h

Ascent

900m

Descent

900m

and like this.

went for a hike

August 28, 2026 at 10:44

Monolia 2/2

Time

0h21m

Distance

955m

Speed

2.8km/h

Ascent

0m

Descent

0m

likes this.

went for a hike

August 28, 2026 at 07:41

Monolia 1/2

Time

0h21m

Distance

793m

Speed

2.3km/h

Ascent

0m

Descent

0m

likes this.

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