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Polo Pauli

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and went for a hike

6 days ago

Rüdigsdorfer Schweiz 11.07.2026

Eigentlich waren es 15,7 km und 460 Höhenmeter.

Time

5h30m

Distance

24.7km

Speed

7.1km/h

Ascent

640m

Descent

650m

, , and others like this.

6 days ago

When we drove to the Harz to the Rappbodetalsperre on Monday and passed through Niedersachswerfen, my wife remembered the zigzag bench. So, we decided today to go on a hike to the Longest Bench in the Harz. It is 30.50 m long and has space for 50 people. The start was in Harzungen. From there we hiked

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and went on an adventure

July 3, 2026

"Flotte Weser" Fahrt 03.07.2026

Time

1h12m

Distance

7.71km

Speed

7.9km/h

Ascent

30m

Descent

30m

, , and others like this.

July 3, 2026

After we had parked, we went to the Flotte Weser pier. There we redeemed our voucher for a 1-hour trip on the Weser. We set off against the current up to km 131. That was the turning point and we headed back. It was something different and quite relaxing after the short hike.

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and went for a hike

July 3, 2026

Zum Klütturm 03.07.2026

Time

2h31m

Distance

6.85km

Speed

4.3km/h

Ascent

180m

Descent

170m

, , and others like this.

July 3, 2026

Today we were out and about in Hameln. First, we went for a hike to the Klütturm. The start was at the Forsthaus Finkenborn parking lot. We first hiked towards the Klütturm and then continued on beautiful paths through the forest until we were back at the parking lot. Afterwards, we drove by car to a

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went running

July 1, 2026

Göttinger Altstadtlauf 01.07.2026

Heute das erste Mal am Göttinger Altstadtlauf teilgenommen. Kurzfristig einen Startplatz vom Kumpel meines Sohnes bekommen und neue Bestzeit gelaufen. Leider keine Zeit für Bilder gehabt.

Time

0h55m

Distance

10.4km

Pace

5:18/km

Ascent

0m

Descent

10m

, , and others like this.

July 2, 2026

Congratulations on your new personal best 🏃, keep it up 👍

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went running

June 21, 2026

16. Sababurger Tierparklauf

Time

1h04m

Distance

11.0km

Pace

5:50/km

Ascent

200m

Descent

200m

, , and others like this.

June 21, 2026

💐Congratulations 👍

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and went for a hike

June 16, 2026

Mohnblüte Germerode 16.06.2026

Time

3h31m

Distance

4.74km

Speed

3.2km/h

Ascent

60m

Descent

70m

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June 16, 2026

Today we took a trip with friends to see the poppy bloom in Germerode.

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and went on an adventure

June 14, 2026

Spaziergang Homberg Efze 14.06.2026

Time

1h41m

Distance

3.24km

Speed

3.8km/h

Ascent

120m

Descent

120m

, , and others like this.

June 14, 2026

Today we visited a work colleague of my husband in Homberg Efze. Under the motto "Lust auf Garten" (Desire for Garden) private gardens invite you, I let myself be inspired a little. Pictures are attached at the end. And also the flyer with further dates. The addresses can be found on the homepage.



Afterwards

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and went for a hike

June 7, 2026

Bartenwetzerweg 3 07.06.1026

Time

6h11m

Distance

18.9km

Speed

4.6km/h

Ascent

380m

Descent

390m

, , and others like this.

June 7, 2026

Today's hike took us into the Melsungen town forest. The start was at the forest swimming pool. And then we started on the Bartenwetzerweg 3. At the beginning, this runs together with the B1+2 on the Ars Natura (X8) as well as the Wichtelpfad. At the world globe, we signed the summit book. Afterwards

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went cycling

June 5, 2026

Mit Rico bis nach Meensen, dann locker Heim

Time

2h23m

Distance

53.8km

Speed

23.2km/h

Ascent

570m

Descent

570m

, , and others like this.

June 5, 2026

When father with son!👍😊

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and went for a hike

May 30, 2026

Rund um Hombressen 30.05.2026

Time

5h59m

Distance

21.6km

Speed

5.1km/h

Ascent

350m

Descent

350m

, , and others like this.

May 30, 2026

For our tour today, we had a hiking map from 2015. It lists five hiking trails near Hombressen. We combined these five trails into one tour based on their outlines. You mainly walk on paved or asphalted paths. However, there are also occasional sections that are natural. The start was at the village

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went for a bike ride

May 29, 2026

Tour durchs Eichsfeld und Frau Holle Land 29.05.2026

Time

5h05m

Distance

112km

Speed

25.0km/h

Ascent

1,010m

Descent

990m

, , and others like this.

May 29, 2026

A nice tour in the morning with moderate temperatures. On the way back, a short chat with .

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and went for a hike

May 24, 2026

In der Hessischen Schweiz 24.05.2026

Time

5h27m

Distance

15.7km

Speed

5.1km/h

Ascent

420m

Descent

430m

, , and others like this.

May 25, 2026

Today we were out and about in the Hessian Switzerland. We parked at the hiking parking lot in Hitzelrode. From there, we took a steep climb behind the church up to P4. We then followed this past the Pferdeloch and the Salzfrau to the Silberklippe. Afterwards, we hiked on the Grenzweg, past countless

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went running

May 10, 2026

Halbmarathon Göttingen 2026

Time

2h00m

Distance

21.1km

Pace

5:39/km

Ascent

50m

Descent

50m

, , and others like this.

May 10, 2026

💪 🏃‍♂️-Leistung. 👍

and went for a hike

May 3, 2026

Orchideen zwischen Roßbach und Kleinalmerode 03.05.2026

Time

4h33m

Distance

12.8km

Speed

4.5km/h

Ascent

380m

Descent

370m

, , and others like this.

May 3, 2026

Today we were out and about in the Frau Holle Land again. After discovering the first orchid on May 1st, we thought we'd go to Roßbach, as there are surely more there. We parked at the cemetery in Roßbach. Our hike led us across fields, orchards, and calcareous grasslands with lots of orchids, cowslips

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and went for a hike

May 1, 2026

Grenzsteine auf den Selterklippen 01.05.2026

Time

5h30m

Distance

13.2km

Speed

4.7km/h

Ascent

290m

Descent

300m

, , and others like this.

May 2, 2026

Today we made our way into the territory of . We chose the Selterklippen or the Dolomites of the Leinebergland. We started at the Oberbecken (upper reservoir) and first followed the Roswithaweg. Then we continued south until we reached the ridge path of the cliffs. We followed this

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