Timeline
Rolf 🚴🏻♂️💨💨 went mountain biking
March 3, 2024
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🌲 SveBo 🏞️, Vo Mac and GaBy🚴♀️ 🥾 🪂 like this.
Rolf 🚴🏻♂️💨💨 went mountain biking
October 1, 2023
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🌲 SveBo 🏞️, GaBy🚴♀️ 🥾 🪂 and Vo Mac like this.
October 1, 2023
First bike ride in a long time. Time problems 😩
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Rolf 🚴🏻♂️💨💨 went mountain biking
August 13, 2023
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Volker🚴♀️, GaBy🚴♀️ 🥾 🪂 and Vo Mac like this.
August 13, 2023
A little freestyle between duties. Totally emission-free without an e-bike.
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Rolf 🚴🏻♂️💨💨 went mountain biking
August 5, 2023
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Rolf 🚴🏻♂️💨💨 went mountain biking
August 4, 2023
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Volker🚴♀️, Vo Mac and GaBy🚴♀️ 🥾 🪂 like this.
August 4, 2023
The middle damper compression was too low because it was set for my wife. Drove to the gas station in Niederweidbach and tried to pump it up. Doesn't work because only 6 bar here. So had less pressure than at first 😩
Then home and tried a small foot pump. Getting a little more air but not enough. Then
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Rolf 🚴🏻♂️💨💨 went mountain biking
July 29, 2023
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July 29, 2023
Between rain showers, nursing, laundry care, floor care, cooking and kitchen care, out on the bike for a moment and lung care.
The best annual vacation of all time in the most beautiful Germany of all time 😵💫😔😩
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Rolf 🚴🏻♂️💨💨 went mountain biking
July 22, 2023
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🌲 SveBo 🏞️, Vo Mac and Volker🚴♀️ like this.
July 22, 2023
Shopping trip to Erda. Normally I would cycle on Sylt today. Due to my wife's hip surgery, vacation plans have been canceled this year. So at home I drive a bit more joint-friendly. I need to recover from work. It's been a tough year so far and it's not getting any better.
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Rolf 🚴🏻♂️💨💨 went mountain biking
July 9, 2023
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July 9, 2023
Out in the cool of the morning. Back on my bike for a long time. Nothing is playing into my hands at the moment and I am grateful for every free minute. Enjoyed it 😃
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Rolf 🚴🏻♂️💨💨 went mountain biking
June 25, 2023
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June 25, 2023
There is nothing beautiful about old age 🤪
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Rolf 🚴🏻♂️💨💨 went mountain biking
June 8, 2023
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June 8, 2023
Today the Aartalrunde. Weather was fantastic. Did really well 👍👍👍
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Rolf 🚴🏻♂️💨💨 went mountain biking
June 4, 2023
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June 4, 2023
Knee-friendly drive to the game reserve. Great weather and beautiful nature.
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Rolf 🚴🏻♂️💨💨 went mountain biking
June 3, 2023
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GaBy🚴♀️ 🥾 🪂, Liane and Vo Mac like this.
June 3, 2023
Small round of the lake to save your knees and slowly load again.
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Rolf 🚴🏻♂️💨💨 went mountain biking
May 28, 2023
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May 28, 2023
After my knee problem again today with my wife's e-bike. Since my wife is getting 2 new hips, I have the opportunity to protect my "rattling frame" 😂 with the e-bike. It was a nice round over forest 🌳 and meadows.
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Rolf 🚴🏻♂️💨💨 went mountain biking
May 1, 2023
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🌲 SveBo 🏞️, GaBy🚴♀️ 🥾 🪂 and Vo Mac like this.
May 1, 2023
On June 18, 2023 the cycling for Mail will take place again.
Anyone who wants to take part is welcome to contact me. Registration online is possible.
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Rolf 🚴🏻♂️💨💨 went mountain biking
April 17, 2023
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GaBy🚴♀️ 🥾 🪂, 🌲 SveBo 🏞️ and Vo Mac like this.
April 17, 2023
Quickly on the pedal donkey tonight. still can. A little slower than last year but pretty decent to start with. Am satisfied.
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March 3, 2024
The first tour this year with my wife's e-bike. Start slowly😎
There will be few tours again this year due to the many impassables. Unfortunately, everything will get better at some point. Or not 🤪
Carpe Diem. 🚴🏻♂️
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