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Jochen Knust

Ausrüstung:
Rennrad: Canyon Ultimate
Mountainbike: Orbea Oiz
Wahoo Elemnt und Garmin Fenix Uhr
www.strava.com/athletes/107939414

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Recent Activity

went for a bike ride

about 13 hours ago

Fahrradtour

Time

0h28m

Distance

5.97km

Speed

15.9km/h

Ascent

50m

Descent

90m

and like this.

went for a bike ride

2 days ago

Shanghai

Time

5h15m

Distance

53.6km

Speed

14.5km/h

Ascent

800m

Descent

670m

, , and others like this.

planned a bike ride

2 days ago

Time

1h51m

Distance

30.2km

Speed

16.3km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went running

3 days ago

Suzhou

Time

0h51m

Distance

6.63km

Pace

7:25/km

Ascent

70m

Descent

90m

, , and others like this.

went for a hike

April 3, 2026

Wandern

Time

0h54m

Distance

1.43km

Speed

1.6km/h

Ascent

150m

Descent

130m

, , and others like this.

went for a hike

March 31, 2026

Wandern

Time

0h35m

Distance

1.18km

Speed

2.0km/h

Ascent

90m

Descent

80m

, and like this.

went for a hike

March 30, 2026

Wandern

Time

0h16m

Distance

1.17km

Speed

4.3km/h

Ascent

20m

Descent

10m

, , and others like this.

went cycling

March 22, 2026

Rennrad-Fahrt

Time

4h54m

Distance

118km

Speed

26.1km/h

Ascent

1,540m

Descent

1,480m

, , and others like this.

planned a road ride

March 22, 2026

Time

5h18m

Distance

112km

Speed

21.1km/h

Ascent

1,460m

Descent

1,460m
Map data © OpenStreetMap contributors

went cycling

March 7, 2026

Strade Biance Schwäbische Alb

Locker meinen ersten Frühjahrsklassiker gefahren. Lief gut. War aber auch die ganze Zeit am Kalorien nachschieben. Ohne Mampf kein Kampf.

Time

7h54m

Distance

174km

Speed

25.0km/h

Ascent

2,500m

Descent

2,520m

, , and others like this.

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