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Jochen Knust 🇩🇪

Rennrad, Mountainbike.
Formaufbau und Steigerung auf dem Smart-Trainer im Keller.
www.strava.com/athletes/107939414

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Timeline

went cycling

August 8, 2026 at 13:23

Rennrad-Fahrt

Time

4h40m

Distance

112km

Speed

26.7km/h

Ascent

1,440m

Descent

1,390m

, , and others like this.

went mountain biking

August 5, 2026 at 16:25

Mountainbike-Fahrt

Time

2h45m

Distance

48.0km

Speed

19.5km/h

Ascent

1,010m

Descent

960m

, , and others like this.

went cycling

August 2, 2026 at 13:41

Cycling

mit Jakob.

Time

2h33m

Distance

56.3km

Speed

24.6km/h

Ascent

360m

Descent

330m

, , and others like this.

went cycling

August 1, 2026 at 15:59

Cycling

Time

2h52m

Distance

79.2km

Speed

29.1km/h

Ascent

700m

Descent

720m

, , and others like this.

went mountain biking

July 31, 2026 at 15:40

Die alten Wege.

Time

2h03m

Distance

32.9km

Speed

17.5km/h

Ascent

890m

Descent

870m

, , and others like this.

went mountain biking

July 26, 2026 at 12:36

Mountainbike-Fahrt

Time

4h44m

Distance

97.5km

Speed

22.5km/h

Ascent

1,400m

Descent

1,320m

, , and others like this.

went cycling

July 19, 2026 at 15:21

Der schönste Kessel der Welt

Time

2h43m

Distance

60.2km

Speed

24.8km/h

Ascent

570m

Descent

510m

, , and others like this.

went cycling

July 18, 2026 at 16:02

Rennrad-Fahrt

Time

2h33m

Distance

67.6km

Speed

27.7km/h

Ascent

780m

Descent

760m

, , and others like this.

went mountain biking

July 14, 2026 at 16:34

Mountainbike-Fahrt

Time

2h09m

Distance

41.2km

Speed

20.6km/h

Ascent

680m

Descent

630m

, , and others like this.

went cycling

July 11, 2026 at 03:00

Le Tour du Mont Blanc 2026 🇫🇷🇨🇭🇮🇹

Das große Fressen. Leider hat es mich am Großen Sankt Bernhard übel mit Krämpfen heimgesucht. War danach etwas zäh die restlichen 220 km und etwa 5000 hm🤣

Time

17h28m

Distance

331km

Speed

20.8km/h

Ascent

8,380m

Descent

8,290m

, , and others like this.

went cycling

July 4, 2026 at 12:38

Cycling

mit Jakob

Time

2h51m

Distance

54.7km

Speed

24.6km/h

Ascent

430m

Descent

440m

, , and others like this.

July 4, 2026

Bravo Jakob 💪

went mountain biking

June 30, 2026 at 15:29

Mountainbike-Fahrt

Ordentlich nass geworden. War schön! Fast schon wieder lang-lang Temperaturen 🤣

Time

2h32m

Distance

49.1km

Speed

21.7km/h

Ascent

790m

Descent

770m

, , and others like this.

went cycling

June 28, 2026 at 03:30

Alb Extrem 2026 - Marathon

Die längeren Strecken wurden wegen Hitze abgesagt. War gut so. Hat mir auch so gereicht 🥵

Time

8h40m

Distance

210km

Speed

26.7km/h

Ascent

3,380m

Descent

3,400m

, , and others like this.

June 28, 2026

Temperature record 😅🌞

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went cycling

June 13, 2026 at 06:19

S - Heidelberg - S

Auf dem letzten Drittel zu viel Stadtverkehr. Stuttgart natürlich easy, da Heimatstadt und ich kenne jede Straße 🙂

Time

13h01m

Distance

271km

Speed

25.2km/h

Ascent

2,670m

Descent

2,660m

, , and others like this.

went cycling

June 6, 2026 at 06:19

Alb Easy 😉

Time

11h44m

Distance

244km

Speed

23.6km/h

Ascent

4,020m

Descent

4,010m

, , and others like this.

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