Timeline
Frank went for a bike ride
May 3, 2020
Time
171h45m
Distance
25.2km
Speed
17.9km/h
Ascent
100m
Descent
100m
Frank went mountain biking
June 14, 2018
Time
0h23m
Distance
7.10km
Speed
20.0km/h
Ascent
30m
Descent
60m
Frank went mountain biking
June 14, 2018
Time
0h38m
Distance
11.7km
Speed
18.6km/h
Ascent
140m
Descent
120m
Frank went mountain biking
November 4, 2017
Time
3h48m
Distance
58.6km
Speed
20.5km/h
Ascent
370m
Descent
1,940m
November 4, 2017
Today a lot more down than up. Started at Roque Nublo at 1650m. At 10 degrees, a bit of fog and drizzle I got the planned ascent to the Pico de las Nieves (1950m) and went fast. A quick coffee in Ayacata, from the reservoir Presa las Ninas, the temperatures were pleasant. Then over Soria down into the
Translated by Google •
Frank went mountain biking
October 30, 2017
Time
4h28m
Distance
40.1km
Speed
16.7km/h
Ascent
720m
Descent
710m
June 19, 2025
Partly difficult trail... .
Translated by Google •