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Frank

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Recent Activity

went mountain biking

6 days ago

Halde Norddeutschland und ein paar Trails

Time

3h42m

Distance

49.2km

Speed

15.8km/h

Ascent

300m

Descent

280m

, , and others like this.

went mountain biking

April 7, 2026

Wieder zurück Tour

Time

1h43m

Distance

35.1km

Speed

20.7km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

April 3, 2026

Amrum Nordspitze

Time

2h51m

Distance

8.34km

Speed

4.3km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a hike

April 2, 2026

Amrum

Time

3h10m

Distance

7.80km

Speed

4.3km/h

Ascent

30m

Descent

30m

, , and others like this.

went mountain biking

March 21, 2026

Kirchen-Klöster-Herrenhäuser

Time

3h16m

Distance

63.6km

Speed

21.1km/h

Ascent

300m

Descent

290m

, , and others like this.

went mountain biking

March 17, 2026

Mountainbike-Fahrt

Time

1h10m

Distance

19.2km

Speed

17.0km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

March 7, 2026

Heeswald+

Time

2h37m

Distance

40.9km

Speed

16.6km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

February 28, 2026

Niederrhein

Time

3h11m

Distance

41.2km

Speed

13.9km/h

Ascent

260m

Descent

270m
Map data © OpenStreetMap contributors

, , and others like this.

went mountain biking

February 7, 2026

Bönninghardt

Time

2h39m

Distance

35.8km

Speed

15.8km/h

Ascent

200m

Descent

200m

, , and others like this.

went mountain biking

January 31, 2026

Winterschnecke 0.75

Time

2h35m

Distance

36.7km

Speed

14.7km/h

Ascent

150m

Descent

170m
Map data © OpenStreetMap contributors

, , and others like this.

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