Timeline
Andrea went running
November 9, 2026 at 14:51
Kreuzeichenwiese, Steinhofgründe
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Andrea went running
November 8, 2026 at 14:29
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5 days ago
Another attempt at running in the second heart rate zone. After adjusting the values again, it was better today, but it will never work on inclines. Flat and downhill is fine, but uphill I already had the impression that I was almost walking. Next time I'll try running for pace instead. As a reward. 😁
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Andrea went for a hike
November 7, 2026 at 10:12
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6 days ago
I was already afraid that I was too late for my autumn tour. Luckily, there are still plenty of places where the leaves were shining colorfully in the sun even today. In others, it is already past its peak and some branches and vines are already bare.
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Andrea went running
November 6, 2026 at 16:59
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7 days ago
Tried something new again: For the intervals on the flat, I used 1 minute instead of 100m. However, I had forgotten in the meantime that the recovery part is not linked. It therefore remained set to 100m. The combination worked surprisingly well anyway.
To finish, I added my little extra lap again, which brought me to 10km.
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Andrea went running
November 4, 2026 at 10:02
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November 4, 2026
After finally turning off the garden water and putting the pump away this morning, I still managed to get in a nice run. I have run 24km before, but back then it was with two very long breaks. This time I ran the whole way, except for a short water break. My attempt to run nicely according to heart rate
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Andrea went running
November 1, 2026 at 08:47
Friedhofsrunde
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November 1, 2026
Connecting the classic cemetery loops with relaxed running sections instead of walking was a good idea. With the readjusted heart rate zones, however, it's even harder not to slip out of the top end. Except for the incline towards Kreuzeichenwiese, I managed it for the most part. There, however, I immediately
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Andrea went running
October 31, 2026 at 10:26
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October 31, 2026
After some initial difficulties, I finally managed to connect the chest strap to the watch while running today. This time, I ran the loop as fast as possible again. Hoping that the values from the chest strap fluctuate less than those from the watch, I will now tentatively correct the heart rate zones
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Andrea went for a bike ride
October 30, 2026 at 14:16
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October 30, 2026
Today in the afternoon, I cycled again to a guided tour organized by our works council. This time it was the tour of the Viennese underworld by the association Unter Wien, with the meeting point at Arne-Karlson-Park. It was very good and I learned quite a bit about the area, the cellar we visited, and
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Andrea went running
October 28, 2026 at 16:35
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October 28, 2026
Since I didn't feel quite right today, I tried again, relatively successfully, to stay in the second heart rate zone. It felt deeply relaxing, but with the extra lap at the end and reaching 10km, it was actually quite ok. The loops near the hospital area are due to construction work, I had to detour
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Andrea went on an adventure
October 26, 2026 at 13:21
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October 26, 2026
After the loop around the no longer existing Lange Lacke, there was still time to try my luck in Illmitz. As expected, everything here is also dry, except for the immediate area of Neusiedler See. At least there was chirping here every now and then, and a few nests could also be seen. And seagulls over
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Andrea went on an adventure
October 26, 2026 at 08:47
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October 26, 2026
Unfortunately, Lange Lacken can now only be found on the paths. The water hole that gives the place its name has completely dried up. I think it has been like that for a long time. Accordingly, there are no more water birds to be seen there, even if they are still signposted so nicely. As a substitute
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Andrea went running
October 24, 2026 at 08:40
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October 24, 2026
At my pace, there is enough time to write out the name of the route. 😉
Today I tried to really pay attention to the heart rate zone and stay nicely in the second one. I can therefore confirm that you can run indefinitely at that pace. Going further would not have been a problem either. I have to admit
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Andrea went running
October 22, 2026 at 16:57
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October 22, 2026
Despite a highwayman cat that forces me onto the couch for petting when I get home, I at least managed a short lap. 😉
I'm happy with the time, too. Lifting my knees and this time also making sure that I push off better towards the front seems to make sense. I still have plenty of room to explore places
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Andrea went running
October 17, 2026 at 12:40
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October 17, 2026
After running fast for my standards on the flat, today I tried to focus on lifting my knees. I know that I otherwise tend to keep my legs as flat as possible, both when walking and running. 🙄
The steps to the Steinhof-Kirche are wonderful to walk on, unlike the high, irregular ones in the Rosental that
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Andrea went running
October 14, 2026 at 11:51
Tee
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October 14, 2026
On a very small scale and for a short period of time, I can predict the future from the tea dregs in my pot.
Fruit tea: Who put that in there? I'm in a bad mood 🧐
Herbal tea: neutral, depending on taste 😶
Black, green or Oolong: preferably flavored: everything is great 😊
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4 days ago
Same route as yesterday, but this time run in a way that actually felt like running. If you want to see photos, you can check out yesterday's. 😉
Also, I hope I've gotten to the bottom of the issue with the heart rate zones. The display doesn't match the set values because, for some reason, an override
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