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Nina Ryffel

leben und leben lassen

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went for a bike ride

November 11, 2023 at 11:07

Fahrradtour

Time

1h19m

Distance

16.5km

Speed

14.7km/h

Ascent

120m

Descent

100m

, and like this.

November 11, 2023

Kei Pictures?

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and went for a bike ride

October 20, 2023 at 05:59

30. Tag Fahrradtour Serandë Igoumenitsa

Time

4h55m

Distance

60.3km

Speed

17.1km/h

Ascent

470m

Descent

480m

, , and others like this.

October 20, 2023

So beautiful! CH23 off Hellas. Great landscape, beautiful thistles for Nina's favorite birds. You're having a wonderful time, it's so good.🥰🥰

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and went for a bike ride

October 18, 2023 at 10:57

29. Tag Fahrradtour Borsh Serandë

Time

2h32m

Distance

34.6km

Speed

13.6km/h

Ascent

610m

Descent

620m

, , and others like this.

October 19, 2023

No pictures today?

and went for a bike ride

October 16, 2023 at 09:23

28. Tag Fahrradtour Himarë Borsh (Jungle Camp)

Time

2h00m

Distance

20.5km

Speed

14.6km/h

Ascent

260m

Descent

270m

, , and others like this.

October 16, 2023

I think that's the first time I've seen Rolf driving😀 It's a barren area! Our olive grove has a lot of completely bare mountain slopes, is it so bad? But the sea is wonderfully blue. Hebeds continue to be good 😘😘

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and went for a bike ride

October 15, 2023 at 06:19

27. Tag Fahrradtour Vlora Himarë

Time

10h42m

Distance

82.4km

Speed

13.6km/h

Ascent

1,730m

Descent

1,730m

, , and others like this.

October 15, 2023

That's more like it, back to climbing mountains! 🚵🏻🚵🏻‍♀️

and went for a bike ride

October 12, 2023 at 08:07

26. Tag Fahrradtour Fier Vlora (Eco Camping)

Time

3h52m

Distance

40.5km

Speed

15.8km/h

Ascent

240m

Descent

250m

, and like this.

October 13, 2023

Mostly on a very good road, looks very new, with little traffic. However, it should be noted that after the last two stages through the mountains, the flat and very straight tour seemed rather tiring and monotonous. Eco camping near Vlora is a good opportunity to relax again. It has everything you need

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and went for a bike ride

October 11, 2023 at 07:09

25. Tag Fahrradtour Peqin Fier

Time

7h04m

Distance

59.9km

Speed

14.3km/h

Ascent

350m

Descent

370m

, , and others like this.

October 11, 2023

It sounds more and more southern and also drier. What happened to Nina with her bike? Hmm? Am I right about the fact that your bike always has a plate? Ma cara mia figlia, what are you doing in the bike? Kind regards and see you soon in Switzerland, Nicole

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and went for a bike ride

October 10, 2023 at 08:01

24. Tag Fahrradtour Tirana Peqin

Time

7h23m

Distance

55.5km

Speed

12.1km/h

Ascent

810m

Descent

900m

, , and others like this.

October 10, 2023

You are the revenge of the wilderness again! Adventure plus! Hope you find a good camping spot. I wish you all the best😘😘🍀🍀

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and went for a bike ride

October 7, 2023 at 08:20

23. Tag Fahrradtour Kruje Tirana

Time

4h45m

Distance

37.6km

Speed

16.0km/h

Ascent

160m

Descent

490m

, , and others like this.

October 7, 2023

First puncture! 🙄

and went for a bike ride

October 6, 2023 at 07:42

22. Tag Fahrradtour Lezha (Tale) Kruja

Time

6h41m

Distance

50.5km

Speed

12.7km/h

Ascent

740m

Descent

300m

, , and others like this.

October 6, 2023

Hey the mountain road! Just a wide gravel track. But beautiful tree veterans and olive everywhere. You just avenge your hands, enjoy your life!🥰😋

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and went for a bike ride

October 5, 2023 at 06:20

21. Tag Fahrradtour Shkodra Lezha (Tale)

Time

7h35m

Distance

54.9km

Speed

16.0km/h

Ascent

140m

Descent

150m

, , and others like this.

October 5, 2023

Today it was a flat but long tour.💪 The hay is still brought in with Schorsch, just like in the Schälau times.👍The people there have beautiful houses. But then you found the sea again, great! We wish you continued good luck.😘😘🍀🍀

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and went for a bike ride

September 29, 2023 at 07:34

18. Tag Fahrradtour Kotor Camp Oaza

Time

7h01m

Distance

45.7km

Speed

11.4km/h

Ascent

1,200m

Descent

700m

, , and others like this.

September 29, 2023

Hey, it's a great day! Congratulations👍so beautiful the pictures with CH 23😀 good luck in the cozy camping place, I wish you all the best🥰🥰

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and went for a bike ride

September 27, 2023 at 08:05

16. Tag 1 Fahrradtour Dubrovnik Herceg Novi

Time

8h59m

Distance

65.0km

Speed

14.5km/h

Ascent

870m

Descent

910m

, and like this.

September 28, 2023

So beautiful CH 23 I'm so old!

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and went for a bike ride

September 24, 2023 at 08:08

15. Tag Fahrradtour Banja Dubrovnik

Time

4h17m

Distance

33.3km

Speed

15.4km/h

Ascent

370m

Descent

310m

and like this.

September 24, 2023

An incredibly beautiful trip along the coast with all the many islands. Impressive, great!

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and went for a bike ride

September 23, 2023 at 06:31

14. Tag Fahrradtour Trpanj Banja (leider am Schluss wegen Regen Verbindungsprobleme sind der D8 bis zum Caming gefolgt)

Time

9h54m

Distance

67.7km

Speed

15.6km/h

Ascent

920m

Descent

910m

, and like this.

September 23, 2023

Today the motto for the day was South Wind. Cool that we're heading south😉😁

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