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Nina Ryffel

leben und leben lassen

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went for a bike ride

November 11, 2023

Fahrradtour

Time

1h19m

Distance

16.5km

Speed

14.7km/h

Ascent

120m

Descent

100m

, and like this.

November 11, 2023

Kei Pictures?

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and went for a bike ride

October 20, 2023

30. Tag Fahrradtour Serandë Igoumenitsa

Time

4h55m

Distance

60.3km

Speed

17.1km/h

Ascent

470m

Descent

480m

, , and others like this.

October 20, 2023

So beautiful! CH23 off Hellas. Great landscape, beautiful thistles for Nina's favorite birds. You're having a wonderful time, it's so good.🥰🥰

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and went for a bike ride

October 18, 2023

29. Tag Fahrradtour Borsh Serandë

Time

2h32m

Distance

34.6km

Speed

13.6km/h

Ascent

610m

Descent

620m

, , and others like this.

October 19, 2023

No pictures today?

and went for a bike ride

October 16, 2023

28. Tag Fahrradtour Himarë Borsh (Jungle Camp)

Time

2h00m

Distance

20.5km

Speed

14.6km/h

Ascent

260m

Descent

270m

, , and others like this.

October 16, 2023

I think that's the first time I've seen Rolf driving😀 It's a barren area! Our olive grove has a lot of completely bare mountain slopes, is it so bad? But the sea is wonderfully blue. Hebeds continue to be good 😘😘

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and went for a bike ride

October 15, 2023

27. Tag Fahrradtour Vlora Himarë

Time

10h42m

Distance

82.4km

Speed

13.6km/h

Ascent

1,730m

Descent

1,730m

, , and others like this.

October 15, 2023

That's more like it, back to climbing mountains! 🚵🏻🚵🏻‍♀️

and went for a bike ride

October 12, 2023

26. Tag Fahrradtour Fier Vlora (Eco Camping)

Time

3h52m

Distance

40.5km

Speed

15.8km/h

Ascent

240m

Descent

250m

, and like this.

October 13, 2023

Mostly on a very good road, looks very new, with little traffic. However, it should be noted that after the last two stages through the mountains, the flat and very straight tour seemed rather tiring and monotonous. Eco camping near Vlora is a good opportunity to relax again. It has everything you need

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and went for a bike ride

October 11, 2023

25. Tag Fahrradtour Peqin Fier

Time

7h04m

Distance

59.9km

Speed

14.3km/h

Ascent

350m

Descent

370m

, , and others like this.

October 11, 2023

It sounds more and more southern and also drier. What happened to Nina with her bike? Hmm? Am I right about the fact that your bike always has a plate? Ma cara mia figlia, what are you doing in the bike? Kind regards and see you soon in Switzerland, Nicole

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and went for a bike ride

October 10, 2023

24. Tag Fahrradtour Tirana Peqin

Time

7h23m

Distance

55.5km

Speed

12.1km/h

Ascent

810m

Descent

900m

, , and others like this.

October 10, 2023

You are the revenge of the wilderness again! Adventure plus! Hope you find a good camping spot. I wish you all the best😘😘🍀🍀

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and went for a bike ride

October 7, 2023

23. Tag Fahrradtour Kruje Tirana

Time

4h45m

Distance

37.6km

Speed

16.0km/h

Ascent

160m

Descent

490m

, , and others like this.

October 7, 2023

First puncture! 🙄

and went for a bike ride

October 6, 2023

22. Tag Fahrradtour Lezha (Tale) Kruja

Time

6h41m

Distance

50.5km

Speed

12.7km/h

Ascent

740m

Descent

300m

, , and others like this.

October 6, 2023

Hey the mountain road! Just a wide gravel track. But beautiful tree veterans and olive everywhere. You just avenge your hands, enjoy your life!🥰😋

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