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Frank

Mit dem Rad unterwegs sein,unbekannte Wege befahren, unbekannte Gebiete kennen lernen und tolle Eindrücke sammeln. Die Ruhe und Luft genießen, einfach nur schön.
Radfahren kann durchaus meditativ und sehr therapeutisch sein. Es verbindet dich mit deinem inneren Selbst und bietet immense Ruhe. Radfahren hilft nicht nur beim Aufbau eines großen Selbstwertgefühls, sondern fördert auch das Selbstbewusstsein. Es gibt Ihnen die Möglichkeit, sich in Zeiten der Verzweiflung zu erholen.

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went for a bike ride

May 26, 2025

*Fölsen/Brakel/Godelheim/Beverungen/Bad Karlshafen/Trendelburg/Warburg/Peckelsheim/Fölsen

Time

10h14m

Distance

125km

Speed

19.3km/h

Ascent

330m

Descent

350m
Map data © OpenStreetMap contributors

went for a bike ride

April 19, 2025

Fölsen/Warburg/Lamerden/Trendelburg/Bad Karlshafen/Beverungen/Godelheim/Brakel/Fölsen

Time

9h45m

Distance

123km

Speed

19.4km/h

Ascent

380m

Descent

360m
Map data © OpenStreetMap contributors

went for a bike ride

February 22, 2025

*Fölsen/Brakel/Godelheim/Beverungen/Bad Karlshafen/Trendelburg/Warburg/Peckelsheim/Fölsen

Time

9h39m

Distance

122km

Speed

18.0km/h

Ascent

380m

Descent

400m
Map data © OpenStreetMap contributors

went for a bike ride

October 25, 2024

*Fölsen/Höxter/Bad Karlshafen/Trendelburg/Warburg/Fölsen

Time

10h18m

Distance

136km

Speed

19.6km/h

Ascent

350m

Descent

380m

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went for a bike ride

October 15, 2024

*Fölsen/Warburg/Lamerden/Trendelburg/Bad Karlshafen/Beverungen/Godelheim/Brakel/Fölsen

Time

9h20m

Distance

125km

Speed

19.9km/h

Ascent

500m

Descent

510m
Map data © OpenStreetMap contributors

went for a bike ride

October 5, 2024

*Fölsen/Warburg/Lamerden/Trendelburg/Bad Karlshafen/Beverungen/Godelheim/Brakel/Fölsen

Time

9h31m

Distance

126km

Speed

20.4km/h

Ascent

590m

Descent

590m
Map data © OpenStreetMap contributors

went for a bike ride

October 3, 2024

Vreden/Zwillbrock/Vreden

Time

4h27m

Distance

31.3km

Speed

15.3km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

October 1, 2024

*Fölsen/Paderborn/Delbrück/Rheda-Wied

Time

5h25m

Distance

81.0km

Speed

20.7km/h

Ascent

460m

Descent

620m
Map data © OpenStreetMap contributors

went for a bike ride

September 14, 2024

*Fölsen/Warburg/Ersen/Lamerden/Trendelburg/Bad Karlshafen/Beverungen/Godelheim/Brakel/Fölsen

Time

10h18m

Distance

130km

Speed

19.8km/h

Ascent

390m

Descent

410m
Map data © OpenStreetMap contributors

went for a bike ride

August 31, 2024

*Fölsen/Brakel/Godelheim/Beverungen/Bad Karlshafen/Trendelburg/Warburg/Peckelsheim/Fölsen

Time

9h12m

Distance

128km

Speed

19.9km/h

Ascent

320m

Descent

340m

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went for a bike ride

August 25, 2024

Rundfahrt Edersee

Time

6h17m

Distance

53.1km

Speed

13.4km/h

Ascent

660m

Descent

660m

went for a bike ride

August 10, 2024

*Fölsen/Brakel/Godelheim/Beverungen/Bad Karlshafen/Trendelburg/Warburg/Peckelsheim/Fölsen

Time

8h55m

Distance

124km

Speed

19.9km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

went for a bike ride

August 2, 2024

*Fölsen/Brakel/Bad Driburg/Neuenheerse/Willebadessen

Time

4h36m

Distance

58.1km

Speed

20.5km/h

Ascent

340m

Descent

350m
Map data © OpenStreetMap contributors

went for a bike ride

July 13, 2024

*Fölsen/Brakel/Godelheim/Beverungen/Bad Karlshafen/Trendelburg/Warburg/Peckelsheim/Fölsen

Time

9h34m

Distance

127km

Speed

18.3km/h

Ascent

240m

Descent

280m
Map data © OpenStreetMap contributors

went for a bike ride

May 25, 2024

*Fölsen / Twistesee und Zurück

Time

6h38m

Distance

95.5km

Speed

18.7km/h

Ascent

470m

Descent

490m
Map data © OpenStreetMap contributors
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